College Bests

400 600
800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
2024 Montreat College Open    Mar 22-23, 2024
4x400 4:04.10 2nd (F)
4x800 9:46.59 3rd (F)
Charlotte 49er Classic    Mar 14-16, 2024
400 1:02.14 35th (F)
1500 5:09.54 82nd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x800 9:45.02 21st (P)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
600 1:46.02 6th (F)
4x800 9:39.76 1st (F)
DMR 13:07.96 1st (F)
2024 Liberty Open    Feb 3, 2024
800 2:27.62 23rd (F)
4x400 4:16.01 7th (F)
Camel City Invitational    Jan 26-27, 2024
600 1:47.48 13th (F)
1000 3:21.91 17th (F)
4x400 4:14.68 7th (F)
Mondo College Invitational    Jan 13, 2024
1000 3:27.11 12th (F)
4x800 10:19.05 5th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 5:39.53 24th (F)
3000 11:07.96 11th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 24:15.3 169th
NAIA Appalachian Challenge    Oct 20, 2023
5k 19:46.6 44th
Live in Lou XC Classic    Sep 29-30, 2023
5k 20:17.6 201st
FURMAN XC INVITE    Sep 16, 2023
6k 25:19.5 69th
Young Harris XC Opener    Sep 1, 2023
4k 16:27.4 16th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 9:31.85 15th (P)
Lee University Last Chance    May 13, 2023
800 2:20.71 17th (F)
2023 Liberty Twilight Qualifier    May 3, 2023
800 2:24.96 7th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
800 2:25.22 7th (F)
4x400 4:07.48 3rd (F)
4x800 10:10.67 2nd (F)
Electric City Invitational    Apr 14-15, 2023
800 DNS
4x800 9:22.00 1st (F)
Flames Invitational    Apr 7- 8, 2023
800 2:27.28 41st (F)
1500 4:59.16 46th (F)
Montreat College Open    Mar 24-25, 2023
800 2:18.00 2nd (F)
4x400 4:09.37 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 5:08.26 57th (F)
4x800 9:31.17 1st (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
800 2:21.95 17th (P)
1000 3:29.40 20th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
600 1:47.91 8th (F)
800 2:23.69 4th (F)
1000 3:05.38 5th (F)
DMR 12:55.43 1st (F)
JDL College Team Challenge    Feb 9, 2023
800 2:25.47 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
600 1:46.43 11th (F)
1000 3:14.55 11th (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 2:36.25 49th (F)
Mile 5:33.82 24th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 5:31.61 7th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
1000 3:05.99 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:34.5 185th
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:25.2 24th
Louisville Classic    Oct 1, 2022
5k 19:38.7 157th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
4k 16:19.0 3rd
Lee University Last Chance    May 14, 2022
800 2:18.91 19th (F)
Montreat College - Last One Best One    May 6, 2022
800 2:18.26 1st (F)
4x800 DNF
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
800 2:17.62 1st (F)
1500 4:55.23 6th (F)
4x400 4:13.12 6th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:21.57 23rd (F)
1500 4:57.29 45th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
400 1:02.49 16th (F)
4x400 4:12.06 7th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 4:55.10 10th (F)
Rams College Invitational    Mar 18-19, 2022
800 2:20.55 1st (F)
1500 4:53.56 4th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
800 2:21.57 2nd (F)
Mile 5:25.24 4th (F)
DMR 12:39.52 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
1000 3:08.28 9th (F)
DMR 12:41.49 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 2:23.29 2nd (F)
4x400 4:16.59 4th (F)
Mondo College Invitational    Jan 15, 2022
1000 3:14.30 6th (F)
4x800 10:19.15 1st (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
Mile 5:26.24 7th (F)
3000 10:55.09 7th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:53.4 140th
NAIA Southern States Challenge    Oct 23, 2021
5k 19:11.7 19th
Louisville Classic    Oct 1- 2, 2021
5k 19:26.4 289th
Fire Tower Project CC    Sep 17, 2021
5k 18:59.9 36th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4k 16:13.3 6th
400 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
SWU GottaRun Invite Apr 1- 2, 2022
600 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
2023 Liberty Twilight Qualifier May 3, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Montreat College Open Mar 24-25, 2023
Lee University Last Chance May 14, 2022
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Rams College Invitational Mar 18-19, 2022
800 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
JDL College Team Challenge Feb 9, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
1000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Camel City Invitational Feb 4- 5, 2022
Mondo College Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Rams College Invitational Mar 18-19, 2022
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
SWU GottaRun Invite Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 23, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
DNF
Montreat College - Last One Best One May 6, 2022
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Mondo College Invitational Jan 13, 2024
Mondo College Invitational Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
4k
Top↑
Young Harris XC Opener Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
5k
Top↑
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
FURMAN XC INVITE Sep 16, 2023

2024 Outdoors

400 Meters
Charlotte 49er Classic March 14-16, 2024
1500 Meters
Charlotte 49er Classic March 14-16, 2024
4 x 400 Relay
2024 Montreat College Open March 22-23, 2024
4 x 800 Relay
2024 Montreat College Open March 22-23, 2024

2024 Indoors

600 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Camel City Invitational January 26-27, 2024
800 Meters
2024 Liberty Open February 3, 2024
1000 Meters
Camel City Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024
4 x 400 Relay
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Mondo College Invitational January 13, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 Indoors

600 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Camel City Invitational February 3- 4, 2023
800 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
JDL College Team Challenge February 9, 2023
Carolina Challenge 2023 January 20-21, 2023
1000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Camel City Invitational February 3- 4, 2023
Mile
Visit Winston-Salem College Kick-off December 2, 2023
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2023 XC

2023 Outdoors

800 Meters
Lee University Last Chance May 13, 2023
2023 Liberty Twilight Qualifier May 3, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
DNS
Electric City Invitational April 14-15, 2023
Flames Invitational April 7- 8, 2023
Montreat College Open March 24-25, 2023
1500 Meters
Flames Invitational April 7- 8, 2023
Charlotte 49er Classic March 16-18, 2023
4 x 400 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
Montreat College Open March 24-25, 2023
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
Electric City Invitational April 14-15, 2023
Charlotte 49er Classic March 16-18, 2023

2022 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
1000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
Camel City Invitational February 4- 5, 2022
Mondo College Invitational January 15, 2022
Mile
Visit Winston-Salem College Kick-off December 3, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022
4 x 400 Relay
JDL Flat Is Fast Invitational January 23, 2022
4 x 800 Relay
Mondo College Invitational January 15, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

400 Meters
SWU GottaRun Invite April 1- 2, 2022
800 Meters
Lee University Last Chance May 14, 2022
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Flames Invitational April 8- 9, 2022
Rams College Invitational March 18-19, 2022
1500 Meters
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022
Rams College Invitational March 18-19, 2022
4 x 400 Relay
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
SWU GottaRun Invite April 1- 2, 2022
4 x 800 Relay
DNF
Montreat College - Last One Best One May 6, 2022

2021 Indoors

Mile
Visit Winston-Salem College Kick-off December 4- 5, 2021
3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 18-19, 2022)
600 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
2021  
3000 Meters (Indoors)
2023  
2021  
4k (XC)
2023  
Sep 1, 2023
2022  
2021  
5k (XC)
2023  
Oct 20, 2023
2022  
2021  
Sep 17, 2021
6k (XC)
2023