PHOEBE MCCOWAN (SR-4)

KENTUCKY

College Bests

600 800
1000 1500
MILE 5K (XC)
6K (XC)  

UCF Black & Gold Challenge    Mar 21-22, 2025
1500 4:40.27 22nd (F)
2025 SEC Indoor Track and Field Championships    Feb 27-Mar 1, 2025
800 2:12.96 21st (P)
Fairgrounds Invitational    Feb 8, 2025
600 1:36.73 8th (F)
Razorback Invitational    Jan 31-Feb 1, 2025
800 2:13.79 25th (F)
SEC Cross Country Championships    Nov 1, 2024
6k 20:51.9 90th
Bradley Pink Classic    Oct 18, 2024
6k DNS
Gans Creek Classic    Sep 27, 2024
6k 20:52.9 38th
NCAA East First Round    May 22-25, 2024
1500 4:33.13 46th (P)
SEC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:24.57 13th (P)
114th Drake Relays    Apr 24-27, 2024
4x800 8:27.94 1st (F)
DMR 11:15.00 3rd (F)
2024 Jim Green Invitational    Apr 19-20, 2024
1500 4:20.41 1st (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
800 2:07.07 23rd (F)
1500 4:21.20 10th (F)
Stanford Invitational    Mar 29-30, 2024
1500 4:28.14 6th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
5000 NT
SEC Indoor Championships    Feb 23-24, 2024
Mile 5:05.09 18th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:30.31 69th (F)
Mile 4:49.23 81st (F)
Razorback Invitational    Jan 26-27, 2024
Mile 4:47.51 21st (F)
DMR 11:04.82 4th (F)
Vanderbilt Invitational    Jan 19-20, 2024
1000 2:44.70 5th (F)
2024 Rod McCravy Memorial Track & Field Meet    Jan 12-13, 2024
DMR 11:41.30 2nd (F)
SEC Championships    Oct 27, 2023
6k 21:43.1 67th
Alabama Crimson Classic    Oct 13, 2023
5.846k 21:07.0 44th
The Southern Showcase (college)    Sep 15, 2023
5k 17:35.4 31st
NCAA East Preliminary Round    May 25-27, 2023
800 2:08.38 36th (P)
SEC Outdoor Track & Field Championships    May 11-13, 2023
800 2:05.94 10th (P)
1500 4:32.16 12th (F)
1500 4:23.02 7th (P)
2023 Jim Green Track & Field Invitational    Apr 28-29, 2023
800 2:06.58 2nd (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
1500 4:23.11 3rd (F)
UF Tom Jones Memorial    Apr 14-15, 2023
800 2:05.01 8th (F)
4x400 3:47.16 22nd (F)
Stanford Invitational    Mar 31-Apr 1, 2023
800 2:06.73 2nd (F)
1500 4:31.18 9th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
1500 4:24.56 4th (F)
2023 SEC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:45.82 7th (F)
Mile 4:49.74 10th (P)
DMR 11:13.18 5th (F)
2023 Husky Classic    Feb 10-11, 2023
800 NT
Mile 4:46.66 39th (F)
Razorback Invitational    Jan 27-28, 2023
Mile 4:52.13 42nd (F)
Vanderbilt Invitational    Jan 20-21, 2023
800 2:08.39 3rd (F)
1000 2:44.71 4th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
DMR 11:17.69 1st (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 19:14.7 140th
Louisville Classic    Oct 1, 2022
5k 18:38.8 187th
North Alabama Showcase    Sep 16, 2022
5k 18:55.3 154th
SEC Outdoor Track & Field Championships    May 12-14, 2022
800 2:13.32 24th (P)
Drake Relays    Apr 27-30, 2022
4x800 8:25.25 1st (F)
DMR 11:21.15 3rd (F)
2022 Kentucky Track & Field Invitational    Apr 22-23, 2022
800 2:06.81 4th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 2:06.89 10th (F)
Florida Relays    Mar 31-Apr 2, 2022
800 2:07.64 13th (F)
4x400 3:48.62 9th (F)
Black and Gold Invite    Mar 18-19, 2022
1500 4:27.29 2nd (F)
SEC Indoor Championships    Feb 25-26, 2022
800 2:09.57 14th (P)
Music City Challenge    Feb 11-12, 2022
800 2:10.14 22nd (F)
2022 Rod McCravy Memorial Track & Field Meet    Jan 28-29, 2022
800 2:07.66 3rd (F)
DMR 11:24.39 3rd (F)
Vanderbilt Invitational    Jan 21-22, 2022
800 2:08.33 5th (F)
1000 2:45.59 1st (F)
4x400 3:48.87 2nd (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
800 2:09.41 3rd (F)
DMR 11:22.68 1st (F)
SEC Championships    Oct 29, 2021
6k 22:38.0 91st
FSU Invite/Pre-Nats    Oct 15, 2021
6k 22:55.7 105th
Joe Piane Invitational    Oct 1, 2021
5k 18:29.1 38th
Commodore Classic    Sep 17, 2021
5k 18:15.7 36th
Mizzou Opener    Sep 3, 2021
5k 18:20.6 31st
600 Meters (Indoor)
Top↑
Fairgrounds Invitational Feb 8, 2025
800 Meters (Outdoor)
Top↑
Tom Jones Memorial Invitational Apr 12-13, 2024
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
SEC Outdoor Track & Field Championships May 12-14, 2022
2022 Kentucky Track & Field Invitational Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Florida Relays Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
2025 SEC Indoor Track and Field Championships Feb 27-Mar 1, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Razorback Invitational Jan 31-Feb 1, 2025
NT
2023 Husky Classic Feb 10-11, 2023
Vanderbilt Invitational Jan 20-21, 2023
SEC Indoor Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
2022 Rod McCravy Memorial Track & Field Meet Jan 28-29, 2022
Vanderbilt Invitational Jan 21-22, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
1000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
Vanderbilt Invitational Jan 20-21, 2023
Vanderbilt Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 21-22, 2025
NCAA East First Round May 22-25, 2024
SEC Outdoor Track & Field Championships May 9-11, 2024
2024 Jim Green Invitational Apr 19-20, 2024
Tom Jones Memorial Invitational Apr 12-13, 2024
Stanford Invitational Mar 29-30, 2024
SEC Outdoor Track & Field Championships May 11-13, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
Stanford Invitational Mar 31-Apr 1, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Black and Gold Invite Mar 18-19, 2022
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
SEC Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Razorback Invitational Jan 26-27, 2024
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
2023 Husky Classic Feb 10-11, 2023
Razorback Invitational Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
NT
USF Bulls Alumni Invitational Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
UF Tom Jones Memorial Apr 14-15, 2023
Florida Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
Razorback Invitational Jan 26-27, 2024
2024 Rod McCravy Memorial Track & Field Meet Jan 12-13, 2024
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
2022 Rod McCravy Memorial Track & Field Meet Jan 28-29, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
5k
Top↑
Southern Showcase (University/College) Sep 13, 2024
The Southern Showcase (college) Sep 15, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
Joe Piane Invitational Oct 1, 2021
Commodore Classic Sep 17, 2021
Mizzou Opener Sep 3, 2021
5.846k
Top↑
Alabama Crimson Classic Oct 13, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
SEC Cross Country Championships Nov 1, 2024
DNS
Bradley Pink Classic Oct 18, 2024
Gans Creek Classic Sep 27, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
SEC Championships Oct 27, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
SEC Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021

2025 Outdoors

1500 Meters
UCF Black & Gold Challenge March 21-22, 2025

2025 Indoors

600 Meters
Fairgrounds Invitational February 8, 2025
800 Meters
2025 SEC Indoor Track and Field Championships February 27-March 1, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Razorback Invitational January 31-February 1, 2025

2024 XC

2024 Outdoors

800 Meters
Tom Jones Memorial Invitational April 12-13, 2024
1500 Meters
NCAA East First Round May 22-25, 2024
SEC Outdoor Track & Field Championships May 9-11, 2024
2024 Jim Green Invitational April 19-20, 2024
Tom Jones Memorial Invitational April 12-13, 2024
Stanford Invitational March 29-30, 2024
5000 Meters
NT
USF Bulls Alumni Invitational March 15-16, 2024
4 x 800 Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

1000 Meters
Vanderbilt Invitational January 19-20, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
SEC Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Razorback Invitational January 26-27, 2024
Distance Medley Relay
Razorback Invitational January 26-27, 2024
2024 Rod McCravy Memorial Track & Field Meet January 12-13, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
NT
2023 Husky Classic February 10-11, 2023
Vanderbilt Invitational January 20-21, 2023
1000 Meters
Vanderbilt Invitational January 20-21, 2023
Mile
2023 SEC Indoor Track & Field Championships February 23-25, 2023
2023 SEC Indoor Track & Field Championships February 23-25, 2023
2023 Husky Classic February 10-11, 2023
Razorback Invitational January 27-28, 2023
Distance Medley Relay
2023 SEC Indoor Track & Field Championships February 23-25, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023

2022 XC

2022 Outdoors

800 Meters
SEC Outdoor Track & Field Championships May 12-14, 2022
2022 Kentucky Track & Field Invitational April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Florida Relays March 31-April 2, 2022
1500 Meters
Black and Gold Invite March 18-19, 2022
4 x 400 Relay
Florida Relays March 31-April 2, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
SEC Indoor Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
2022 Rod McCravy Memorial Track & Field Meet January 28-29, 2022
Vanderbilt Invitational January 21-22, 2022
2022 Jim Green Track & Field Invitational January 14-15, 2022
1000 Meters
Vanderbilt Invitational January 21-22, 2022
4 x 400 Relay
Vanderbilt Invitational January 21-22, 2022
Distance Medley Relay
2022 Rod McCravy Memorial Track & Field Meet January 28-29, 2022
2022 Jim Green Track & Field Invitational January 14-15, 2022

2021 XC

5k
Joe Piane Invitational October 1, 2021
Commodore Classic September 17, 2021
Mizzou Opener September 3, 2021
6k
SEC Championships October 29, 2021
FSU Invite/Pre-Nats October 15, 2021
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
2022  
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Mar 18-19, 2022)
600 Meters (Indoors)
2025  
(Feb 8, 2025)
800 Meters (Indoors)
2025  
2023  
(Jan 20-21, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 21-22, 2022)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5k (XC)
2024  
2023  
2022  
Oct 1, 2022
2021  
Sep 17, 2021
5.846k (XC)
2023  
Oct 13, 2023
6k (XC)
2024  
2023  
2021  
Oct 29, 2021