College Bests

400 600
800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Weems Baskin Invitational 24 UNATTACHED    Mar 22-23, 2024
1500 5:15.99 20th (F)
John-Hunter Classic    Mar 15-16, 2024
800 2:43.41 13th (F)
1500 5:19.95 15th (F)
Myrtle Beach Collegiate Challenge    Mar 8- 9, 2024
1500 DNS
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
800 2:35.20 9th (F)
Mile 5:50.08 13th (F)
NCCAA Indoor Championships    Feb 9-10, 2024
800 2:31.56 9th (F)
4x400 4:17.41 4th (F)
2024 Liberty Open    Feb 3, 2024
800 2:33.46 44th (F)
Carolina Challenge 2024    Jan 19-20, 2024
800 2:33.05 16th (F)
Mondo College Invitational    Jan 13, 2024
800 2:34.53 8th (F)
Mile 5:57.05 17th (F)
2023 NCCAA National XC Championship    Nov 10, 2023
5k 20:20.0 16th
NAIA Appalachian Challenge    Oct 20, 2023
5k 21:11.6 90th
Royals Challenge    Oct 6, 2023
5k 20:37.0 28th
Converse Kick-Off    Sep 16, 2023
6k 25:29.9 60th
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
1500 5:18.26 13th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
10,000 43:57.43 12th (F)
Berry Field Day Invitational    Apr 14-15, 2023
1500 5:13.90 17th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
1500 5:18.86 13th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
10,000 44:46.69 6th (F)
4x400 4:23.94 11th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
4x400 4:28.68 4th (F)
4x800 10:18.27 2nd (F)
DMR 13:25.73 3rd (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
4x400 4:21.98 5th (F)
4x800 10:08.70 1st (F)
DMR 13:18.78 4th (F)
2023 Liberty Open    Feb 4, 2023
800 2:34.14 31st (F)
Mile 5:41.64 23rd (F)
Finn Pincus Invitational    Jan 20-21, 2023
5000 20:23.51 11th (F)
Mondo College Invitational    Jan 14, 2023
3000 11:19.88 15th (F)
4x400 4:33.58 9th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 20:08.0 50th
Queen City Invite    Sep 23, 2022
5k 20:23.0 12th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
4k 17:11.4 13th
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
1500 5:20.01 8th (F)
Newberry College Hub-City Invitational 2022    Apr 8, 2022
800 2:44.75 26th (F)
1500 5:25.82 14th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 5:25.86 29th (F)
4x400 4:17.01 4th (F)
Rams College Invitational    Mar 18-19, 2022
800 2:41.49 19th (F)
1500 5:25.94 14th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
4x800 10:23.79 1st (F)
NCCAA Indoor Track & Field Championships    Feb 11-12, 2022
4x800 10:24.18 4th (F)
2022 Liberty Open    Feb 5, 2022
800 2:34.13 38th (F)
4x400 4:14.36 9th (F)
Keydet Invitational    Jan 21-22, 2022
400 1:05.71 15th (F)
800 2:34.27 12th (F)
Mondo College Invitational    Jan 15, 2022
600 1:52.14 18th (F)
Rams Winter Challenge    Dec 4, 2021
Mile 5:55.73 1st (F)
15th Annual Sand Shark Invitational    Oct 16, 2021
5k 21:19.0 6th
Run the Berry    Oct 2, 2021
5k 22:30.1 17th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4k 17:07.7 17th
Montreat College Last Chance    May 7, 2021
400 1:06.10 7th (F)
Hub-City Invitational 2021    Apr 9, 2021
400 1:05.09 14th (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:36.45 40th (F)
1500 5:33.33 29th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:37.10 27th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
800 2:33.71 7th (F)
4x400 4:12.50 1st (F)
DMR 14:43.44 6th (F)
Rams February Invite    Feb 5- 6, 2021
600 1:50.67 14th (F)
4x400 4:29.36 2nd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 2:39.25 5th (F)
Samford January Open 2021    Jan 23, 2021
800 2:36.53 8th (F)
Bob Jones Invitational    Oct 31, 2020
5k 21:18.4 14th
2020 Koala XC Classic    Oct 3, 2020
6k 24:55.5 21st
400 Meters (Outdoor)
Top↑
Montreat College Last Chance May 7, 2021
Hub-City Invitational 2021 Apr 9, 2021
400 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 15, 2022
Rams February Invite Feb 5- 6, 2021
800 Meters (Outdoor)
Top↑
John-Hunter Classic Mar 15-16, 2024
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Rams College Invitational Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
NCCAA Indoor Championships Feb 9-10, 2024
2024 Liberty Open Feb 3, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Mondo College Invitational Jan 13, 2024
2023 Liberty Open Feb 4, 2023
2022 Liberty Open Feb 5, 2022
Keydet Invitational Jan 21-22, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Samford January Open 2021 Jan 23, 2021
1500 Meters (Outdoor)
Top↑
Weems Baskin Invitational 24 UNATTACHED Mar 22-23, 2024
John-Hunter Classic Mar 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Berry Field Day Invitational Apr 14-15, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Montreat College Invitational Mar 25-26, 2022
Rams College Invitational Mar 18-19, 2022
Montreat College Invitational Mar 26-27, 2021
Mile (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Mondo College Invitational Jan 13, 2024
2023 Liberty Open Feb 4, 2023
Rams Winter Challenge Dec 4, 2021
3000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
5000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Montreat College Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Mondo College Invitational Jan 14, 2023
2022 Liberty Open Feb 5, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
4k
Top↑
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
5k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Queen City Invite Sep 23, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
15th Annual Sand Shark Invitational Oct 16, 2021
Run the Berry Oct 2, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Bob Jones Invitational Oct 31, 2020
6k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
2020 Koala XC Classic Oct 3, 2020

2024 Outdoors

800 Meters
John-Hunter Classic March 15-16, 2024
1500 Meters
Weems Baskin Invitational 24 UNATTACHED March 22-23, 2024
John-Hunter Classic March 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge March 8- 9, 2024

2024 Indoors

800 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
NCCAA Indoor Championships February 9-10, 2024
2024 Liberty Open February 3, 2024
Carolina Challenge 2024 January 19-20, 2024
Mondo College Invitational January 13, 2024
Mile
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Mondo College Invitational January 13, 2024
4 x 400 Relay
NCCAA Indoor Championships February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
2023 Liberty Open February 4, 2023
Mile
2023 Liberty Open February 4, 2023
3000 Meters
Mondo College Invitational January 14, 2023
5000 Meters
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
Mondo College Invitational January 14, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
Keydet Invitational January 21-22, 2022
600 Meters
Mondo College Invitational January 15, 2022
800 Meters
2022 Liberty Open February 5, 2022
Keydet Invitational January 21-22, 2022
4 x 400 Relay
2022 Liberty Open February 5, 2022
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
NCCAA Indoor Track & Field Championships February 11-12, 2022

2021 Indoors

600 Meters
Rams February Invite February 5- 6, 2021
800 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
Samford January Open 2021 January 23, 2021
Mile
Rams Winter Challenge December 4, 2021
4 x 400 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2021 XC

2021 Outdoors

2020 XC

400 Meters (Outdoors)
2021  
(Apr 9, 2021)
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Mar 18-19, 2022)
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
2021  
(Mar 26-27, 2021)
10,000 Meters (Outdoors)
2023  
400 Meters (Indoors)
2022  
(Jan 21-22, 2022)
600 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Feb 5- 6, 2021)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 5, 2022)
2021  
Mile (Indoors)
2024  
2023  
(Feb 4, 2023)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
4k (XC)
2022  
2021  
5k (XC)
2023  
2022  
Oct 21, 2022
2021  
2020  
Oct 31, 2020
6k (XC)
2023  
2022  
2020  
Oct 3, 2020