College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
LR Bears Open    Mar 16, 2024
1500 5:16.12 21st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 5:42.55 15th (P)
3000 11:19.05 28th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
3000 11:09.41 10th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 5:40.95 40th (F)
Clemson Opener    Dec 8, 2023
3000 11:28.99 15th (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 20:18.7 173rd
NCAA D2 SE Regional Preview    Sep 30, 2023
6k 25:55.2 45th
Converse Kick-Off    Sep 16, 2023
6k 25:43.2 65th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 19:27.63 23rd (F)
Electric City Invitational    Apr 14-15, 2023
1500 5:19.13 40th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 19:09.26 37th (F)
Trojan Opener    Mar 17-18, 2023
5000 19:31.77 9th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
Mile 5:43.78 15th (P)
3000 DNF
Camel City Invitational    Feb 3- 4, 2023
Mile 5:36.90 51st (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 5:29.75 23rd (F)
Gamecock Opener 2023    Jan 14, 2023
3000 10:56.73 12th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:29.2 159th
Royals XC Challenge    Oct 7, 2022
5k 20:11.7 142nd
Queen City Invite    Sep 23, 2022
5k 19:35.0 45th
Converse Kick-Off    Sep 17, 2022
6k 24:34.1 23rd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 5:18.07 25th (P)
5000 19:38.79 26th (F)
Georgia Tech Invitational    Apr 22-23, 2022
1500 5:13.88 77th (F)
Electric City Invitational    Apr 16, 2022
1500 5:15.25 32nd (F)
Flames Invitational    Apr 8- 9, 2022
5000 18:51.87 73rd (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 5:22.91 30th (F)
Trojan Opener    Mar 18-19, 2022
5000 18:44.65 7th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 5:32.38 21st (P)
Camel City Invitational    Feb 4- 5, 2022
Mile 5:37.05 51st (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 5:40.56 54th (F)
Gamecock Opener    Jan 15, 2022
3000 11:18.01 13th (F)
Clemson Opener    Dec 3, 2021
3000 11:21.07 9th (F)
SAC Cross Country Championships    Oct 23, 2021
6k DNF
Lewis Crossover    Oct 9, 2021
6k 25:57.2 185th
Run the Berry    Oct 2, 2021
5k 21:46.3 11th
Queen City Invite    Sep 24, 2021
5k 19:22.0 71st
Fleet Feet XC Invitational    Sep 4, 2021
5k 21:26.2 23rd
Flames Invitational    Apr 9-10, 2021
5000 18:52.11 37th (F)
Montreat College Invitational    Mar 26-27, 2021
5000 19:47.18 11th (F)
LR Bears Open    Mar 21, 2021
1500 5:12.02 15th (F)
SWU Susan Rouse Invite    Mar 6, 2021
3000 DNF
LRU Home Opener    Feb 26-27, 2021
1500 5:08.98 16th (F)
5000 19:03.37 9th (F)
Rams February Invite    Feb 5- 6, 2021
3000 11:23.42 6th (F)
Rams Winter Challenge    Nov 21, 2020
5000 20:27.29 21st (F)
Newberry College Invitational 2020    Oct 30, 2020
5k 20:48.6 20th
The Biscuit 8k/6k Collegiate Invite    Oct 17, 2020
6k 25:44.4 3rd
Royals Challenge    Oct 9, 2020
5.6k 23:55.0 17th
1500 Meters (Outdoor)
Top↑
LR Bears Open Mar 16, 2024
Electric City Invitational Apr 14-15, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational Apr 22-23, 2022
Electric City Invitational Apr 16, 2022
SWU GottaRun Invite Apr 1- 2, 2022
LR Bears Open Mar 21, 2021
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
DNF
SWU Susan Rouse Invite Mar 6, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Clemson Opener Dec 8, 2023
DNF
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Gamecock Opener 2023 Jan 14, 2023
Gamecock Opener Jan 15, 2022
Clemson Opener Dec 3, 2021
Rams February Invite Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Vertklasse Mar 31-Apr 1, 2023
Trojan Opener Mar 17-18, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
Trojan Opener Mar 18-19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
Montreat College Invitational Mar 26-27, 2021
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
Rams Winter Challenge Nov 21, 2020
5k
Top↑
UAH Chargers XC Invitational Oct 7, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Fleet Feet XC Invitational Sep 4, 2021
Newberry College Invitational 2020 Oct 30, 2020
5.6k
Top↑
Royals Challenge Oct 9, 2020
6k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Converse Kick-Off Sep 17, 2022
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
DNF
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
The Biscuit 8k/6k Collegiate Invite Oct 17, 2020

2024 Outdoors

1500 Meters
LR Bears Open March 16, 2024

2024 Indoors

2023 Indoors

Mile
South Atlantic Indoor T&F Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
Clemson Opener December 8, 2023
DNF
South Atlantic Indoor T&F Championships February 25-26, 2023
Gamecock Opener 2023 January 14, 2023

2023 XC

2023 Outdoors

1500 Meters
Electric City Invitational April 14-15, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Vertklasse March 31-April 1, 2023
Trojan Opener March 17-18, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
3000 Meters
Gamecock Opener January 15, 2022

2021 Indoors

3000 Meters
Clemson Opener December 3, 2021
Rams February Invite February 5- 6, 2021

2021 XC

2021 Outdoors

1500 Meters
LR Bears Open March 21, 2021
LRU Home Opener February 26-27, 2021
3000 Meters
DNF
SWU Susan Rouse Invite March 6, 2021
5000 Meters
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Flames Invitational April 9-10, 2021
Montreat College Invitational March 26-27, 2021
LRU Home Opener February 26-27, 2021

2020 Indoors

5000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Feb 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Apr 9-10, 2021)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20-21, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2020  
(Nov 21, 2020)
5k (XC)
2023  
2022  
2021  
Sep 24, 2021
2020  
5.6k (XC)
2020  
Oct 9, 2020
6k (XC)
2023  
2022  
Sep 17, 2022
2021  
2020