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CHRISTIAN GROENDYK (JR-3)
PRINCETON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:29.37
1500
3:49.74
MILE
4:07.00
3000
8:04.25
5000
13:54.20
5.6K (XC)
17:04.1
5.8K (XC)
17:11.3
8K (XC)
23:57.4
5 MILE (XC)
26:08.2
5.6K (XC)
17:04.1
5.8K (XC)
17:11.3
8K (XC)
23:57.4
5 MILE (XC)
26:08.2
1000
2:29.37
MILE
4:07.00
3000
8:04.25
5000
13:54.20
1500
3:49.74
3000
8:29.77
5000
14:01.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
5000
13:54.20
38th (F)
2026 Penn Invitational
Jan 30, 2026
3000
8:04.25
2nd (F)
2026 Penn Elite
Jan 24, 2026
3000
8:06.16
14th (F)
2026 Quaker Invite
Jan 17, 2026
1000
2:29.37
18th (F)
Mile
4:11.61
6th (F)
2025 Penn Opener
Dec 6, 2025
3000
8:09.91
2nd (F)
NCAA Division I Cross Country Championships
Nov 22, 2025
10k
DNS
2025 Ivy League Cross Country Championships
Oct 31, 2025
8k
25:52.5
41st
Princeton Fall Classic
Oct 17, 2025
8k
24:07.9
57th
Gans Creek Classic
Sep 26, 2025
8k
24:50.0
210th
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025
5M
26:08.2
22nd
Jersey Jam
Sep 5, 2025
5.8k
17:11.3
9th
Princeton Elite Invitational 2025
May 17, 2025
5000
DNF
Larry Ellis Invitational 2025
May 2- 3, 2025
1500
3:49.74
27th (F)
Virginia Challenge
Apr 18-19, 2025
5000
14:19.43
20th (F)
Sam Howell Invitational
Apr 4, 2025
5000
14:01.69
1st (F)
2025 Penn Challenge
Mar 22, 2025
1500
3:53.40
8th (F)
3000
8:29.77
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
3000
8:30.14
217th (F)
2025 Penn Classic
Feb 8, 2025
Mile
4:07.00
12th (F)
3000
8:09.03
5th (F)
2025 Penn 10 Elite
Jan 25, 2025
3000
8:12.07
12th (F)
2025 Quaker Invitational
Jan 18, 2025
Mile
4:12.12
6th (F)
Navy vs Princeton
Jan 11, 2025
3000
8:16.19
5th (F)
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
8k
24:14.7
38th
Princeton Fall Classic
Oct 18, 2024
8k
23:57.4
59th
Nuttycombe Invitational
Sep 27, 2024
8k
25:23.3
17th
Jersey Jam
Sep 6, 2024
5.6k
17:04.1
11th
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:40.80
70th (F)
Scarlet Knight Open
Feb 2- 3, 2024
3000
8:24.74
8th (F)
Penn State National Open
Jan 26-27, 2024
3000
8:20.18
17th (F)
Villanova Invitational
Jan 20, 2024
3000
8:21.62
11th (F)
Navy vs. Princeton Dual
Jan 13, 2024
3000
8:33.99
9th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
5000
15:04.94
4th (F)
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Choose an Event
1000
1500
Mile
3000
5000
5.6k
5.8k
8k
10k
5 Mile
1000 Meters (Indoor)
Top↑
2:29.37
2026 Quaker Invite
Jan 17, 2026
1500 Meters (Outdoor)
Top↑
3:49.74
Larry Ellis Invitational 2025
May 2- 3, 2025
3:53.40
2025 Penn Challenge
Mar 22, 2025
Mile (Indoor)
Top↑
4:11.61
2026 Quaker Invite
Jan 17, 2026
4:07.00
2025 Penn Classic
Feb 8, 2025
4:12.12
2025 Quaker Invitational
Jan 18, 2025
3000 Meters (Outdoor)
Top↑
8:29.77
2025 Penn Challenge
Mar 22, 2025
3000 Meters (Indoor)
Top↑
8:04.25
2026 Penn Invitational
Jan 30, 2026
8:06.16
2026 Penn Elite
Jan 24, 2026
8:09.91
2025 Penn Opener
Dec 6, 2025
8:30.14
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
8:09.03
2025 Penn Classic
Feb 8, 2025
8:12.07
2025 Penn 10 Elite
Jan 25, 2025
8:16.19
Navy vs Princeton
Jan 11, 2025
8:40.80
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:24.74
Scarlet Knight Open
Feb 2- 3, 2024
8:20.18
Penn State National Open
Jan 26-27, 2024
8:21.62
Villanova Invitational
Jan 20, 2024
8:33.99
Navy vs. Princeton Dual
Jan 13, 2024
5000 Meters (Outdoor)
Top↑
DNF
Princeton Elite Invitational 2025
May 17, 2025
14:19.43
Virginia Challenge
Apr 18-19, 2025
14:01.69
Sam Howell Invitational
Apr 4, 2025
5000 Meters (Indoor)
Top↑
13:54.20
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
15:04.94
2023 TCNJ Indoor Open
Dec 2, 2023
5.6k
Top↑
17:04.1
Jersey Jam
Sep 6, 2024
5.8k
Top↑
17:11.3
Jersey Jam
Sep 5, 2025
8k
Top↑
25:52.5
2025 Ivy League Cross Country Championships
Oct 31, 2025
24:07.9
Princeton Fall Classic
Oct 17, 2025
24:50.0
Gans Creek Classic
Sep 26, 2025
24:14.7
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
23:57.4
Princeton Fall Classic
Oct 18, 2024
25:23.3
Nuttycombe Invitational
Sep 27, 2024
10k
Top↑
DNS
NCAA Division I Cross Country Championships
Nov 22, 2025
5 Mile
Top↑
26:08.2
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025
2026 Indoors
1000 Meters
2:29.37
2026 Quaker Invite
January 17, 2026
Mile
4:11.61
2026 Quaker Invite
January 17, 2026
3000 Meters
8:04.25
2026 Penn Invitational
January 30, 2026
8:06.16
2026 Penn Elite
January 24, 2026
5000 Meters
13:54.20
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
2025 Indoors
Mile
4:07.00
2025 Penn Classic
February 8, 2025
4:12.12
2025 Quaker Invitational
January 18, 2025
3000 Meters
8:09.91
2025 Penn Opener
December 6, 2025
8:30.14
Boston University David Hemery Valentine Invitational
February 14-15, 2025
8:09.03
2025 Penn Classic
February 8, 2025
8:12.07
2025 Penn 10 Elite
January 25, 2025
8:16.19
Navy vs Princeton
January 11, 2025
2025 XC
5.8k
17:11.3
Jersey Jam
September 5, 2025
8k
25:52.5
2025 Ivy League Cross Country Championships
October 31, 2025
24:07.9
Princeton Fall Classic
October 17, 2025
24:50.0
Gans Creek Classic
September 26, 2025
10k
DNS
NCAA Division I Cross Country Championships
November 22, 2025
5 Mile
26:08.2
Iona Br. Paddy Doyle Meet of Champions
September 12, 2025
2025 Outdoors
1500 Meters
3:49.74
Larry Ellis Invitational 2025
May 2- 3, 2025
3:53.40
2025 Penn Challenge
March 22, 2025
3000 Meters
8:29.77
2025 Penn Challenge
March 22, 2025
5000 Meters
DNF
Princeton Elite Invitational 2025
May 17, 2025
14:19.43
Virginia Challenge
April 18-19, 2025
14:01.69
Sam Howell Invitational
April 4, 2025
2024 XC
5.6k
17:04.1
Jersey Jam
September 6, 2024
8k
24:14.7
Ivy League Heptagonal Cross Country Championships
November 2, 2024
23:57.4
Princeton Fall Classic
October 18, 2024
25:23.3
Nuttycombe Invitational
September 27, 2024
2024 Indoors
3000 Meters
8:40.80
Boston University David Hemery Valentine Invitational
February 9-10, 2024
8:24.74
Scarlet Knight Open
February 2- 3, 2024
8:20.18
Penn State National Open
January 26-27, 2024
8:21.62
Villanova Invitational
January 20, 2024
8:33.99
Navy vs. Princeton Dual
January 13, 2024
2023 Indoors
5000 Meters
15:04.94
2023 TCNJ Indoor Open
December 2, 2023
1000 Meters (Indoors)
2026
2:29.37
2026 Quaker Invite
(Jan 17, 2026)
Mile (Indoors)
2026
4:11.61
2026 Quaker Invite
(Jan 17, 2026)
2025
4:07.00
2025 Penn Classic
(Feb 8, 2025)
3000 Meters (Indoors)
2026
8:04.25
2026 Penn Invitational
(Jan 30, 2026)
2025
8:09.03
2025 Penn Classic
(Feb 8, 2025)
2024
8:20.18
Penn State National Open
(Jan 26-27, 2024)
5000 Meters (Indoors)
2026
13:54.20
BU David Hemery Valentine Invitational (Collegiate)
(Feb 13-14, 2026)
2023
15:04.94
2023 TCNJ Indoor Open
(Dec 2, 2023)
5.6k (XC)
2024
17:04.1
Jersey Jam
Sep 6, 2024
5.8k (XC)
2025
17:11.3
Jersey Jam
Sep 5, 2025
8k (XC)
2025
24:07.9
Princeton Fall Classic
Oct 17, 2025
2024
23:57.4
Princeton Fall Classic
Oct 18, 2024
10k (XC)
5 Mile (XC)
2025
26:08.2
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025
1500 Meters (Outdoors)
2025
3:49.74
Larry Ellis Invitational 2025
(May 2- 3, 2025)
3000 Meters (Outdoors)
2025
8:29.77
2025 Penn Challenge
(Mar 22, 2025)
5000 Meters (Outdoors)
2025
14:01.69
Sam Howell Invitational
(Apr 4, 2025)