College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2026 South Atlantic Outdoor Conference Championship    Apr 29-30, 2026
5000 18:54.37 15th (F)
3000S 11:54.96 7th (F)
2026 Aggie Invitational    Apr 17-18, 2026
5000 18:21.06 1st (F)
Duke Invitational    Apr 10-11, 2026
5000 DNF
Davidson Relays    Mar 27-28, 2026
Mile 5:14.35 8th (F)
Charlotte 49er Classic    Mar 19-21, 2026
3000S 11:45.89 9th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
3000 10:20.60 13th (F)
5000 17:51.58 9th (F)
ASICS Last Chance Invitational    Feb 21, 2026
5000 18:13.06 4th (F)
ASICS Sound Invite    Feb 14, 2026
Mile 5:11.35 8th (F)
Doc Hale Invitational    Feb 6- 7, 2026
3000 10:25.91 18th (F)
Mondo College Invitational    Jan 17, 2026
3000 10:21.83 8th (F)
Royals Cross Country Challenge    Oct 10, 2025
5k 18:26.9 40th
Louisville Classic    Oct 4, 2025
5k 18:50.9 150th
Wingate Bulldog Stampede    Sep 20, 2025
6k 23:23.3 18th
Catawba Fleet Feet XC Invite    Sep 6, 2025
5k 20:13.1 10th
South Atlantic Conference Championship    Apr 30-May 1, 2025
3000S 12:25.14 11th (F)
App State Open    Apr 18-19, 2025
3000S 13:05.48 4th (F)
Southside Power & Fitness Invitational    Apr 11-13, 2025
3000S 12:28.69 3rd (F)
Davidson Relays    Mar 29, 2025
1500 5:10.58 19th (F)
Charlotte 49er Classic    Mar 20-22, 2025
5000 19:32.82 23rd (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
3000 11:13.19 27th (F)
D1 Pre-National    Feb 14-15, 2025
Mile 5:52.81 14th (F)
3000 DNF
Camel City Distance    Feb 8, 2025
5000 DNF
JDL Flat Is Fast Invitational    Jan 26, 2025
1000 3:22.25 5th (F)
3000 10:58.37 20th (F)
Royals Challenge    Oct 11, 2024
5k 19:21.2 82nd
Catawba Fleet Feet XC Invite    Sep 7, 2024
5k 20:03.1 8th
Joe LaRocco Invitational    Feb 10, 2024
800 DNS
Mile 5:30.76 6th (F)
2024 Liberty Open    Feb 3, 2024
800 2:35.14 48th (F)
Mile 5:36.09 34th (F)
2024 VMI Team Challenge    Jan 20, 2024
Mile 5:36.71 14th (F)
40th Winthrop/Adidas Invitational    Sep 30, 2023
5k DNF
UNG Invitational    Sep 15, 2023
5k 19:02.3 12th
Catawba Fleet Feet XC Invite    Sep 2, 2023
5k 20:21.6 8th
800 Meters (Indoor)
Top↑
DNS
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
1000 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 26, 2025
1500 Meters (Outdoor)
Top↑
Davidson Relays Mar 29, 2025
Mile (Outdoor)
Top↑
Davidson Relays Mar 27-28, 2026
Mile (Indoor)
Top↑
ASICS Sound Invite Feb 14, 2026
D1 Pre-National Feb 14-15, 2025
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Team Challenge Jan 20, 2024
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Doc Hale Invitational Feb 6- 7, 2026
Mondo College Invitational Jan 17, 2026
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
DNF
D1 Pre-National Feb 14-15, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
5000 Meters (Outdoor)
Top↑
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
2026 Aggie Invitational Apr 17-18, 2026
DNF
Duke Invitational Apr 10-11, 2026
Charlotte 49er Classic Mar 20-22, 2025
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
ASICS Last Chance Invitational Feb 21, 2026
DNF
Camel City Distance Feb 8, 2025
3000 Steeplechase (Outdoor)
Top↑
2026 South Atlantic Outdoor Conference Championship Apr 29-30, 2026
Charlotte 49er Classic Mar 19-21, 2026
South Atlantic Conference Championship Apr 30-May 1, 2025
App State Open Apr 18-19, 2025
Southside Power & Fitness Invitational Apr 11-13, 2025
5k
Top↑
Royals Cross Country Challenge Oct 10, 2025
Louisville Classic Oct 4, 2025
Catawba Fleet Feet XC Invite Sep 6, 2025
Royals Challenge Oct 11, 2024
Catawba Fleet Feet XC Invite Sep 7, 2024
DNF
40th Winthrop/Adidas Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
6k
Top↑
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
DNF
South Atlantic Conference XC Championship Oct 25, 2025
Wingate Bulldog Stampede Sep 20, 2025
DNF
2024 SAC Cross County Championships Oct 26, 2024
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023

2026 Outdoors

Mile
Davidson Relays March 27-28, 2026
5000 Meters
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
2026 Aggie Invitational April 17-18, 2026
DNF
Duke Invitational April 10-11, 2026
3000 Steeplechase
2026 South Atlantic Outdoor Conference Championship April 29-30, 2026
Charlotte 49er Classic March 19-21, 2026

2026 Indoors

Mile
ASICS Sound Invite February 14, 2026
3000 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Doc Hale Invitational February 6- 7, 2026
Mondo College Invitational January 17, 2026
5000 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
ASICS Last Chance Invitational February 21, 2026

2025 XC

2025 Outdoors

1500 Meters
Davidson Relays March 29, 2025
5000 Meters
Charlotte 49er Classic March 20-22, 2025
3000 Steeplechase
South Atlantic Conference Championship April 30-May 1, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025

2025 Indoors

1000 Meters
JDL Flat Is Fast Invitational January 26, 2025
Mile
D1 Pre-National February 14-15, 2025
3000 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
DNF
D1 Pre-National February 14-15, 2025
JDL Flat Is Fast Invitational January 26, 2025
5000 Meters
DNF
Camel City Distance February 8, 2025

2024 XC

5k
Royals Challenge October 11, 2024
Catawba Fleet Feet XC Invite September 7, 2024
6k
DNF
2024 SAC Cross County Championships October 26, 2024

2024 Indoors

800 Meters
DNS
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
Mile
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
2024 VMI Team Challenge January 20, 2024

2023 XC

1500 Meters (Outdoors)
2025  
(Mar 29, 2025)
Mile (Outdoors)
2026  
(Mar 27-28, 2026)
5000 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Mar 20-22, 2025)
3000 Steeplechase (Outdoors)
2026  
(Mar 19-21, 2026)
2025  
(Apr 30-May 1, 2025)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
1000 Meters (Indoors)
2025  
(Jan 26, 2025)
Mile (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 14-15, 2025)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
(Jan 26, 2025)
5000 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
5k (XC)
2025  
2024  
Oct 11, 2024
2023  
Sep 15, 2023
6k (XC)
2025  
Sep 20, 2025
2023