March 1- 2, 2025
JDL Fast Track - Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII
NCAA DII
Women's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 12:05.31 | 9:39.03 | 13:00.16 | 10:09.50 | 12:47.97 | 7:12.75 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 11:39.17 | 10:37.84 | 8:35.18 | 10:13.30 | 11:02.37 | 7:52.25 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 10:27.72 | 10:58.49 | 7:35.41 | 10:15.41 | 9:32.34 | 11:35.42 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 9:58.39 | 9:15.21 | 8:01.18 | 10:16.89 | 13:09.62 | 11:43.26 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 12:22.76 | 9:29.45 | 12:16.57 | 10:18.96 | 7:50.41 | 11:27.05 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 8:03.41 | 11:21.73 | 11:46.52 | 10:19.75 | 9:48.77 | 7:57.21 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 11:23.34 | 10:15.00 | 12:31.67 | 10:21.21 | 11:41.97 | 12:44.09 | 2 |
| 8 | Emer Mcglynn | JR-3 | Catawba | 8:06.64 | 11:26.28 | 9:02.79 | 10:23.89 | 11:32.52 | 7:29.20 | 1 |
| 9 | Enora Toupin | SR-4 | Wingate | 7:35.71 | 10:24.26 | 8:19.41 | 10:24.26 | 9:53.05 | 11:20.45 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 13:20.35 | 10:06.52 | 12:36.58 | 10:25.27 | 12:05.32 | 8:32.73 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 9:16.77 | 9:54.31 | 13:08.23 | 10:25.58 | 11:59.42 | 11:53.17 | - |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 13:27.36 | 11:28.45 | 9:42.05 | 10:25.86 | 10:00.83 | 9:04.50 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 10:22.31 | 9:44.59 | 9:38.31 | 10:28.59 | 10:53.74 | 13:18.31 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 8:35.62 | 13:06.00 | 10:47.67 | 10:28.80 | 11:00.24 | 11:37.97 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 8:48.48 | 13:06.43 | 13:00.14 | 10:29.14 | 9:19.94 | 12:03.52 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 9:06.40 | 11:51.58 | 8:40.98 | 10:35.34 | 12:42.41 | 12:04.29 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 10:26.18 | 11:04.52 | 8:12.00 | 10:38.96 | 8:31.17 | 12:59.54 | - |
| 18 | Madison Clay | JR-3 | Catawba | 11:17.35 | 8:24.82 | 11:17.35 | 10:39.01 | 12:53.21 | 8:50.38 | - |
| 19 | Sira Bo | JR-3 | Wingate | 11:02.10 | 10:23.53 | 8:34.25 | 10:42.81 | 12:32.09 | 10:42.81 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 10:30.92 | 7:43.53 | 13:31.18 | 10:43.79 | 8:09.28 | 11:41.74 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 13:40.56 | 12:48.87 | 9:09.20 | 10:46.11 | 11:24.88 | 12:55.34 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 11:38.40 | 10:07.86 | 8:11.47 | 10:46.66 | 10:53.13 | 9:48.46 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 12:12.18 | 10:54.42 | 11:26.82 | 10:47.94 | 7:33.56 | 7:46.52 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 14:07.66 | 10:39.00 | 12:42.89 | 10:52.04 | 11:18.13 | 12:42.89 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 10:46.04 | 9:34.26 | 7:36.80 | 10:52.56 | 12:30.45 | 13:42.23 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 13:41.42 | 12:15.99 | 10:11.13 | 10:57.13 | 11:16.85 | 10:24.28 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 12:40.71 | 9:25.48 | 13:34.56 | 11:13.19 | 9:45.68 | 14:14.96 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 14:36.39 | 12:08.08 | 10:06.73 | 11:14.14 | 14:36.39 | 11:54.59 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 8:46.95 | 12:32.78 | 14:08.59 | 11:24.34 | 14:29.12 | 8:26.42 | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 8 | Emer Mcglynn | JR-3 | Catawba | 12:41.15 | 8:50.31 | 10:23.89 | 1 |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 11:40.97 | 10:57.16 | 10:25.86 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 13:25.30 | 10:35.44 | 10:29.14 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 13:37.62 | 8:47.91 | 10:43.79 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 11:24.88 | 13:21.18 | 10:46.11 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 10:53.13 | 11:25.46 | 10:46.66 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 9:56.11 | 11:13.86 | 10:47.94 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 11:05.08 | 9:46.84 | 10:52.04 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 13:42.23 | 8:15.95 | 10:52.56 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 8:45.71 | 10:24.28 | 10:57.13 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 9:32.22 | 14:08.22 | 11:13.19 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 13:28.97 | 11:41.11 | 11:14.14 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 8:19.57 | 13:54.90 | 11:24.34 | - |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 7:24.94 | 11:04.36 | 10:09.50 | 7:43.22 | 8:13.70 | 12:47.97 | 8:50.27 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 9:36.51 | 12:22.10 | 10:13.30 | 7:27.71 | 11:45.30 | 12:46.63 | 8:59.71 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 8:06.18 | 11:35.42 | 10:15.41 | 12:43.11 | 12:12.34 | 9:56.95 | 9:32.34 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 9:15.21 | 9:52.22 | 10:16.89 | 7:11.83 | 7:24.16 | 9:02.87 | 7:55.01 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 10:31.34 | 9:10.88 | 10:18.96 | 11:39.43 | 7:44.22 | 11:51.81 | 12:59.89 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 8:09.61 | 10:38.35 | 10:19.75 | 11:15.53 | 11:52.72 | 12:42.30 | 8:22.00 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 11:41.97 | 10:33.64 | 10:21.21 | 7:27.28 | 11:17.12 | 10:02.58 | 12:13.03 | 2 |
| 9 | Enora Toupin | SR-4 | Wingate | 10:24.26 | 8:00.68 | 10:24.26 | 13:00.33 | 12:10.39 | 9:28.08 | 10:05.54 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 11:59.06 | 9:22.75 | 10:25.27 | 13:14.10 | 7:55.21 | 8:51.48 | 8:51.48 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 7:24.17 | 10:19.33 | 10:25.58 | 9:48.05 | 12:11.93 | 9:16.77 | 9:29.28 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 8:54.31 | 7:45.16 | 10:28.59 | 13:05.74 | 10:41.17 | 11:18.88 | 13:05.74 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 7:32.74 | 7:45.32 | 10:28.80 | 9:51.08 | 9:57.36 | 13:24.87 | 11:19.11 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 13:20.53 | 13:26.89 | 10:35.34 | 9:57.22 | 11:32.52 | 10:41.70 | 10:28.99 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 9:15.90 | 11:04.52 | 10:38.96 | 7:33.67 | 9:41.46 | 12:27.59 | 13:25.09 | - |
| 18 | Madison Clay | JR-3 | Catawba | 12:59.60 | 13:50.72 | 10:39.01 | 12:53.21 | 8:56.77 | 12:08.48 | 10:39.01 | - |
| 19 | Sira Bo | JR-3 | Wingate | 8:14.97 | 9:19.25 | 10:42.81 | 10:55.67 | 13:23.52 | 8:40.68 | 12:12.81 | - |