College Bests

800 1000
1500 4K (XC)
5K (XC) 6K (XC)
5 MILE (XC)  

2024 Spider Alumni Open    Aug 31, 2024
4k 16:49.4 116th
Fred Hardy Invitational    Mar 22, 2024
800 2:28.65 38th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 DNF
Scarlet Knight Open    Feb 2- 3, 2024
800 2:16.91 17th (F)
1000 2:54.89 3rd (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:16.55 1st (F)
4x800 9:21.76 2nd (F)
Virginia Tech Invitational    Jan 12-13, 2024
1000 3:17.72 22nd (F)
XC23 College & Open    Oct 14, 2023
6k 24:11.9
Joe Piane Invitational    Sep 29, 2023
5M 19:33.9 70th
5k 19:33.9 70th
Adidas XC Challenge    Sep 15-16, 2023
5k 19:46.9 69th
2023 Spider Alumni Open    Sep 2, 2023
4k 15:19.5 50th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
4x800 8:52.62 1st (F)
Virginia Challenge    Apr 20-22, 2023
800 2:14.59 37th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 2:12.87 30th (F)
Raleigh Relays    Mar 23-25, 2023
800 DNF
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:22.68 22nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 2:13.47 15th (P)
DMR 11:50.82 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
800 2:15.23 4th (F)
800 2:15.01 7th (P)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
800 2:13.52 9th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:13.68 12th (F)
1000 2:54.80 10th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:16.82 1st (F)
DMR 12:18.48 1st (F)
Virginia Tech Invitational    Jan 13-14, 2023
800 2:25.79 8th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:40.6 163rd
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:35.2 34th
Spider Alumni Open    Sep 3, 2022
4k 14:55.1 47th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:19.17 13th (P)
4x800 9:06.01 1st (F)
Duke Invitational    Apr 7- 9, 2022
800 2:15.75 40th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:41.50 15th (F)
SMR 4:07.22 3rd (F)
Raleigh Relays    Mar 24-26, 2022
800 2:16.36 95th (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:16.77 6th (F)
4x400 4:07.85 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
800 2:18.78 13th (P)
4x800 9:01.83 1st (F)
Rutgers Open    Feb 11-12, 2022
800 2:17.03 15th (F)
1000 2:57.57 7th (F)
Winter Relays    Jan 28-29, 2022
800 DNS
1000 3:03.13 1st (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:19.47 5th (F)
4x400 3:54.46 5th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6k 25:12.0 229th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:23.0 279th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 22:06.2 40th
Spider Alumni Open    Sep 4, 2021
2M DNS
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Virginia Challenge Apr 20-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
DNF
Raleigh Relays Mar 23-25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
800 Meters (Indoor)
Top↑
DNF
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Scarlet Knight Open Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
Virginia Tech Invitational Jan 13-14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
DNS
Winter Relays Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Virginia Tech Invitational Jan 12-13, 2024
Scarlet Knight Open Feb 3- 4, 2023
Rutgers Open Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
2022 Brant Tolsma Invitational Jan 20-22, 2022
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot Games 2023 Jan 27-28, 2023
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Adidas XC Challenge Sep 15-16, 2023
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
XC23 College & Open Oct 14, 2023
IC4A/ECAC XC Championship Oct 14, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2 Mile
Top↑
DNS
Spider Alumni Open Sep 4, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 XC

4k
2024 Spider Alumni Open August 31, 2024

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024

2024 Indoors

800 Meters
DNF
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Scarlet Knight Open February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
1000 Meters
Scarlet Knight Open February 2- 3, 2024
Virginia Tech Invitational January 12-13, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
5k
Joe Piane Invitational September 29, 2023
Adidas XC Challenge September 15-16, 2023
6k
XC23 College & Open October 14, 2023
5 Mile
Joe Piane Invitational September 29, 2023

2023 Outdoors

800 Meters
Virginia Challenge April 20-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
DNF
Raleigh Relays March 23-25, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

800 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
Virginia Tech Invitational January 13-14, 2023
1000 Meters
Scarlet Knight Open February 3- 4, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot Games 2023 January 27-28, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
6k
IC4A/ECAC XC Championship October 14, 2022
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
1500 Meters
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
1000 Meters
Rutgers Open February 11-12, 2022
Winter Relays January 28-29, 2022
4 x 400 Relay
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 XC

5.2k
JMU Cross Country Open Invitational September 17, 2021
6k
FSU Invite/Pre-Nats October 15, 2021
Lehigh Paul Short Run (college) October 1, 2021
2 Mile
DNS
Spider Alumni Open September 4, 2021
4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 29, 2023
5.2k (XC)
2021  
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2 Mile (XC)
5 Mile (XC)
2023  
Sep 29, 2023
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Mar 3- 5, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11-12, 2022)