College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Roanoke XC Invitational    Oct 14, 2022
6k 21:42.4 3rd
Louisville Classic    Oct 1, 2022
5k 17:58.3 85th
Lancer Pink Invitational    Sep 10, 2022
5k 18:53.6 4th
Radford Relays 2022    Sep 1, 2022
3.1k 11:34.4 4th
Big South Outdoor Championships    May 9-11, 2022
1500 4:41.11 7th (F)
1500 4:39.35 4th (P)
5000 18:34.36 13th (F)
Virginia Grand Prix    May 1, 2022
1500 4:39.09 10th (F)
JMU Invitational    Apr 16, 2022
3000 10:28.59 4th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:42.60 38th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 4:45.10 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:23.95 17th (F)
1500 4:49.78 19th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
Mile 5:06.34 7th (F)
Mile 5:08.99 3rd (P)
DMR 12:09.91 2nd (F)
Virginia Tech Challenge    Feb 18-19, 2022
1000 2:59.32 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 5:10.97 36th (F)
Winter Relays    Jan 28-29, 2022
3000 10:29.70 7th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:14.23 2nd (F)
Big South Cross Country Championships    Oct 29, 2021
5k 19:02.4 24th
Vertcross    Oct 15, 2021
5k 19:51.6 51st
Louisville Classic    Oct 1- 2, 2021
5k 18:42.2 178th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:34.8 30th
Virginia Tech Invitational    Sep 1, 2021
4k 15:43.1 19th
Big South Outdoor Track & Field Championships    May 10-12, 2021
10,000 38:40.82 12th (F)
Virginia Grand Prix    May 1, 2021
5000 18:37.86 15th (F)
JMU Invitational    Apr 17, 2021
3000 10:38.96 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:53.59 23rd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:54.32 11th (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:38.7 8th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational Apr 7- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Fred Hardy Invitational Mar 18, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2021
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2021
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2022
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2021
4.65k
Top↑
The Highlander Invitational Feb 12, 2021
5k
Top↑
Louisville Classic Oct 1, 2022
Lancer Pink Invitational Sep 10, 2022
Big South Cross Country Championships Oct 29, 2021
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
Roanoke XC Invitational Oct 14, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2022 XC

3.1k
Radford Relays 2022 September 1, 2022
5k
Louisville Classic October 1, 2022
Lancer Pink Invitational September 10, 2022
6k
Roanoke XC Invitational October 14, 2022

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
1500 Meters
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational April 7- 9, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
JMU Invitational April 16, 2022
5000 Meters
Big South Outdoor Championships May 9-11, 2022

2022 Indoors

1000 Meters
Virginia Tech Challenge February 18-19, 2022
Mile
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Winter Relays January 28-29, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2021 XC

2021 Outdoors

1500 Meters
High Point Vertklasse Meeting April 1- 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
3000 Meters
JMU Invitational April 17, 2021
5000 Meters
Virginia Grand Prix May 1, 2021
10,000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021
3.1k (XC)
2022  
Sep 1, 2022
4k (XC)
2021  
4.65k (XC)
2021  
5k (XC)
2022  
Oct 1, 2022
2021  
5.2k (XC)
2021  
6k (XC)
2022  
Oct 14, 2022
2021  
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
1500 Meters (Outdoors)
2022  
(May 1, 2022)
2021  
(Apr 1- 2, 2021)
3000 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
(May 9-11, 2022)
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2021  
1000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)