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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:05.50
MILE
4:28.19
3000
8:41.21
5000
15:21.50
5K (XC)
16:05.3
6K (XC)
20:10.6
8K (XC)
26:25.4
5 MILE (XC)
29:30.9
5K (XC)
16:05.3
6K (XC)
20:10.6
8K (XC)
26:25.4
5 MILE (XC)
29:30.9
MILE
4:28.19
3000
8:43.73
5000
16:03.56
1500
4:05.50
3000
8:41.21
5000
15:21.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
5000
15:40.85
20th (F)
2023 Springtime
Apr 30, 2023
1500
4:07.19
5th (F)
Bison Outdoor Classic
Apr 14-16, 2023
3000
8:41.21
4th (F)
4x800
8:08.61
10th (F)
Vassar April Invitational 2023
Apr 7, 2023
5000
15:21.50
3rd (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
4x1500
16:53.24
19th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
1500
4:11.00
29th (F)
Fastrack Last Chance Meet
Feb 24, 2023
3000
8:43.73
2nd (F)
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
Mile
4:31.43
21st (P)
Mets Indoor Track & Field Championships
Feb 3, 2023
Mile
4:28.19
9th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
DNF
NYC Gotham Cup
Jan 20, 2023
Mile
4:34.82
45th (F)
Seahawk Shootout
Dec 9, 2022
3000
9:21.24
16th (F)
MAAC XC Championships
Oct 29, 2022
8k
27:16.4
87th
CCSU Mini-Meet
Oct 21, 2022
5k
16:05.3
53rd
IC4A/ECAC XC Championship
Oct 14, 2022
8k
26:49.5
184th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:25.4
226th
Ted Owen Invitational
Sep 24, 2022
8k
27:15.3
27th
Siena XC Invitational
Sep 10, 2022
8k
27:46.0
115th
Marist Invitational
Sep 3, 2022
6k
20:10.6
30th
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
5000
16:28.47
26th (F)
2022 Yale Springtime Invitational
May 1, 2022
1500
4:16.78
8th (F)
Bison Outdoor Classic
Apr 14-16, 2022
5000
15:52.38
34th (F)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
5000
15:30.59
7th (F)
Vassar College April Invitational
Apr 8, 2022
1500
4:05.50
7th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
5000
15:46.60
29th (F)
Fastrack Last Chance
Feb 25, 2022
Mile
4:29.16
16th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
3000
9:01.89
29th (F)
Fastrack National Invite
Feb 11, 2022
5000
16:25.66
19th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
5000
16:03.56
74th (F)
Lions Indoor Invitational
Jan 15, 2022
3000
9:21.60
23rd (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
3000
8:56.17
47th (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
8k
27:20.5
63rd
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
4.97M
27:56.9
41st
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
27:22.3
196th
Jasper Fall XC Invitational
Sep 25, 2021
8k
27:25.2
46th
Siena Invite
Sep 11, 2021
8k
27:33.1
32nd
Marist Invitational
Sep 4, 2021
6k
20:59.3
51st
Osprey Twilight
Apr 30, 2021
5000
16:09.49
5th (F)
Fastrack Last Chance Meet
Feb 28, 2020
5000
16:12.24
9th (F)
2019 MAAC Cross Country Championships
Nov 2, 2019
8k
28:52.5
114th
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
8k
28:39.4
54th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:55.0
239th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5M
29:30.9
97th
Siena Cross Country Invite
Sep 7, 2019
8k
28:04.6
30th
Marist Invitational
Aug 31, 2019
6k
21:01.9
48th
QUICK LINKS:
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1500
Mile
3000
5000
4x800
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5k
6k
8k
4.97 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:07.19
2023 Springtime
Apr 30, 2023
4:11.00
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
4:16.78
2022 Yale Springtime Invitational
May 1, 2022
4:05.50
Vassar College April Invitational
Apr 8, 2022
Mile (Indoor)
Top↑
4:31.43
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
4:28.19
Mets Indoor Track & Field Championships
Feb 3, 2023
4:34.82
NYC Gotham Cup
Jan 20, 2023
4:29.16
Fastrack Last Chance
Feb 25, 2022
3000 Meters (Outdoor)
Top↑
8:41.21
Bison Outdoor Classic
Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
8:43.73
Fastrack Last Chance Meet
Feb 24, 2023
DNF
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
9:21.24
Seahawk Shootout
Dec 9, 2022
9:01.89
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
9:21.60
Lions Indoor Invitational
Jan 15, 2022
8:56.17
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
15:40.85
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
15:21.50
Vassar April Invitational 2023
Apr 7, 2023
16:28.47
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
15:52.38
Bison Outdoor Classic
Apr 14-16, 2022
15:30.59
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
15:46.60
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
16:09.49
Osprey Twilight
Apr 30, 2021
5000 Meters (Indoor)
Top↑
16:25.66
Fastrack National Invite
Feb 11, 2022
16:03.56
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
16:12.24
Fastrack Last Chance Meet
Feb 28, 2020
4 x 800 Relay (Outdoor)
Top↑
8:08.61
Bison Outdoor Classic
Apr 14-16, 2023
4 x 1500 Relay (Outdoor)
Top↑
16:53.24
2023 Colonial Relays
Mar 30-Apr 1, 2023
5k
Top↑
16:05.3
CCSU Mini-Meet
Oct 21, 2022
6k
Top↑
20:10.6
Marist Invitational
Sep 3, 2022
20:59.3
Marist Invitational
Sep 4, 2021
21:01.9
Marist Invitational
Aug 31, 2019
8k
Top↑
27:16.4
MAAC XC Championships
Oct 29, 2022
26:49.5
IC4A/ECAC XC Championship
Oct 14, 2022
26:25.4
Lehigh Paul Short Run (College)
Sep 30, 2022
27:15.3
Ted Owen Invitational
Sep 24, 2022
27:46.0
Siena XC Invitational
Sep 10, 2022
27:20.5
IC4A/ECAC Cross Country Championships
Nov 20, 2021
27:22.3
Lehigh Paul Short Run (college)
Oct 1, 2021
27:25.2
Jasper Fall XC Invitational
Sep 25, 2021
27:33.1
Siena Invite
Sep 11, 2021
28:52.5
2019 MAAC Cross Country Championships
Nov 2, 2019
28:39.4
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
26:55.0
Lehigh Paul Short Run (College)
Oct 5, 2019
28:04.6
Siena Cross Country Invite
Sep 7, 2019
4.97 Mile
Top↑
27:56.9
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
5 Mile
Top↑
29:30.9
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
2023 Outdoors
1500 Meters
4:07.19
2023 Springtime
April 30, 2023
4:11.00
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
3000 Meters
8:41.21
Bison Outdoor Classic
April 14-16, 2023
5000 Meters
15:40.85
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
15:21.50
Vassar April Invitational 2023
April 7, 2023
4 x 800 Relay
8:08.61
Bison Outdoor Classic
April 14-16, 2023
4 x 1500 Relay
16:53.24
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
Mile
4:31.43
MAAC Indoor Track and Field Championships
February 18-19, 2023
4:28.19
Mets Indoor Track & Field Championships
February 3, 2023
4:34.82
NYC Gotham Cup
January 20, 2023
3000 Meters
8:43.73
Fastrack Last Chance Meet
February 24, 2023
DNF
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
2022 Indoors
Mile
4:29.16
Fastrack Last Chance
February 25, 2022
3000 Meters
9:21.24
Seahawk Shootout
December 9, 2022
9:01.89
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
9:21.60
Lions Indoor Invitational
January 15, 2022
5000 Meters
16:25.66
Fastrack National Invite
February 11, 2022
16:03.56
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
2022 XC
5k
16:05.3
CCSU Mini-Meet
October 21, 2022
6k
20:10.6
Marist Invitational
September 3, 2022
8k
27:16.4
MAAC XC Championships
October 29, 2022
26:49.5
IC4A/ECAC XC Championship
October 14, 2022
26:25.4
Lehigh Paul Short Run (College)
September 30, 2022
27:15.3
Ted Owen Invitational
September 24, 2022
27:46.0
Siena XC Invitational
September 10, 2022
2022 Outdoors
1500 Meters
4:16.78
2022 Yale Springtime Invitational
May 1, 2022
4:05.50
Vassar College April Invitational
April 8, 2022
5000 Meters
16:28.47
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
15:52.38
Bison Outdoor Classic
April 14-16, 2022
15:30.59
Mets Outdoor Track & Field Championships
April 8- 9, 2022
15:46.60
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
2021 Indoors
3000 Meters
8:56.17
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
2021 XC
6k
20:59.3
Marist Invitational
September 4, 2021
8k
27:20.5
IC4A/ECAC Cross Country Championships
November 20, 2021
27:22.3
Lehigh Paul Short Run (college)
October 1, 2021
27:25.2
Jasper Fall XC Invitational
September 25, 2021
27:33.1
Siena Invite
September 11, 2021
4.97 Mile
27:56.9
2021 Vermont Fall Foliage Invitational
October 16, 2021
2021 Outdoors
5000 Meters
16:09.49
Osprey Twilight
April 30, 2021
2020 Indoors
5000 Meters
16:12.24
Fastrack Last Chance Meet
February 28, 2020
2019 XC
6k
21:01.9
Marist Invitational
August 31, 2019
8k
28:52.5
2019 MAAC Cross Country Championships
November 2, 2019
28:39.4
53rd R.K. Munsey UAlbany Cross Country Invitational
October 18, 2019
26:55.0
Lehigh Paul Short Run (College)
October 5, 2019
28:04.6
Siena Cross Country Invite
September 7, 2019
5 Mile
29:30.9
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
1500 Meters (Outdoors)
2023
4:07.19
2023 Springtime
(Apr 30, 2023)
2022
4:05.50
Vassar College April Invitational
(Apr 8, 2022)
3000 Meters (Outdoors)
2023
8:41.21
Bison Outdoor Classic
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023
15:21.50
Vassar April Invitational 2023
(Apr 7, 2023)
2022
15:30.59
Mets Outdoor Track & Field Championships
(Apr 8- 9, 2022)
2021
16:09.49
Osprey Twilight
(Apr 30, 2021)
Mile (Indoors)
2023
4:28.19
Mets Indoor Track & Field Championships
(Feb 3, 2023)
2022
4:29.16
Fastrack Last Chance
(Feb 25, 2022)
3000 Meters (Indoors)
2023
8:43.73
Fastrack Last Chance Meet
(Feb 24, 2023)
2022
9:01.89
Metro Atlantic Indoor Track & Field Championships
(Feb 19-20, 2022)
2021
8:56.17
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
5000 Meters (Indoors)
2022
16:03.56
2022 Boston University John Thomas Terrier Classic (Sunday)
(Jan 30, 2022)
2020
16:12.24
Fastrack Last Chance Meet
(Feb 28, 2020)
5k (XC)
2022
16:05.3
CCSU Mini-Meet
Oct 21, 2022
6k (XC)
2022
20:10.6
Marist Invitational
Sep 3, 2022
2021
20:59.3
Marist Invitational
Sep 4, 2021
2019
21:01.9
Marist Invitational
Aug 31, 2019
8k (XC)
2022
26:25.4
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
27:20.5
IC4A/ECAC Cross Country Championships
Nov 20, 2021
2019
26:55.0
Lehigh Paul Short Run (College)
Oct 5, 2019
4.97 Mile (XC)
2021
27:56.9
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
5 Mile (XC)
2019
29:30.9
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019