ALIA KEMPA IBENSADIKEN (SR-4)

COKER

College Bests

1000 MILE
3000 4K (XC)
5K (XC) 6K (XC)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
DMR 13:23.14 8th (F)
USC Invite 2026    Feb 21, 2026
Mile DNF
Camel City Distance    Feb 7, 2026
1000 3:33.39 8th (F)
Mondo College Invitational    Jan 17, 2026
Mile 6:15.03 57th (F)
UNCA Collegiate Opener    Jan 10, 2026
Mile 6:27.23 21st (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
3000 13:20.77 41st (F)
Royals Cross Country Challenge    Oct 10, 2025
5k 22:41.4 83rd
Winthrop/ Addidas Invitational    Sep 26, 2025
5k 23:19.6 13th
Wingate Bulldog Stampede    Sep 20, 2025
6k 28:52.2 86th
1000 Meters (Indoor)
Top↑
Camel City Distance Feb 7, 2026
Mile (Indoor)
Top↑
DNF
USC Invite 2026 Feb 21, 2026
Mondo College Invitational Jan 17, 2026
UNCA Collegiate Opener Jan 10, 2026
3000 Meters (Indoor)
Top↑
2025 Liberty Kick Off Dec 4- 5, 2025
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
4k
Top↑
Methodist University Downback Invitational Sep 5, 2025
5k
Top↑
Royals Cross Country Challenge Oct 10, 2025
Winthrop/ Addidas Invitational Sep 26, 2025
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
South Atlantic Conference XC Championship Oct 25, 2025
Wingate Bulldog Stampede Sep 20, 2025

2026 Indoors

1000 Meters
Camel City Distance February 7, 2026
Mile
DNF
USC Invite 2026 February 21, 2026
Mondo College Invitational January 17, 2026
UNCA Collegiate Opener January 10, 2026
Distance Medley Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026

2025 Indoors

3000 Meters
2025 Liberty Kick Off December 4- 5, 2025

2025 XC

1000 Meters (Indoors)
2026  
(Feb 7, 2026)
Mile (Indoors)
2026  
(Jan 17, 2026)
3000 Meters (Indoors)
2025  
(Dec 4- 5, 2025)
4k (XC)
2025  
5k (XC)
2025  
6k (XC)
2025  
Sep 20, 2025