January 10, 2026
Tryon International
- Mill Spring, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 4:30.77 | 5:11.23 | 4:37.00 | 6:19.70 | 6:19.70 | 4:52.56 | 6:22.82 |
| 2 | Elizabeth McCart | FR-1 | App State | 6:16.96 | 5:11.53 | 5:17.76 | 3:59.88 | 6:41.88 | 5:55.15 | 5:27.11 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 6:03.79 | 5:16.34 | 5:51.14 | 4:51.04 | 5:19.51 | 5:32.16 | 6:10.12 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 4:05.36 | 5:18.64 | 5:15.46 | 4:14.92 | 6:28.74 | 4:18.10 | 6:41.49 |
| 5 | Maddie Quinn | SR-4 | App State | 4:21.08 | 5:22.31 | 4:04.96 | 6:10.66 | 4:56.53 | 5:38.43 | 3:58.51 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 4:25.00 | 5:23.16 | 6:11.64 | 4:34.69 | 4:25.00 | 3:46.22 | 3:49.45 |
| 7 | Allie Kinlaw | FR-1 | App State | 6:03.54 | 5:24.59 | 4:13.18 | 5:05.12 | 4:22.92 | 4:29.41 | 5:01.87 |
| 8 | Katie Johnson | SO-2 | App State | 5:26.64 | 5:26.64 | 4:14.78 | 3:58.45 | 6:41.77 | 4:57.25 | 5:33.18 |
| 9 | Hannah McLain | FR-1 | Tusculum | 4:44.69 | 5:34.92 | 5:18.18 | 5:41.62 | 5:31.57 | 4:48.04 | 6:18.46 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 4:44.97 | 5:35.25 | 7:15.83 | 5:55.37 | 5:08.43 | 5:31.90 | 7:02.42 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 6:50.41 | 5:36.40 | 6:03.32 | 4:12.30 | 4:56.04 | 5:22.95 | 5:22.95 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 4:19.92 | 5:46.55 | 6:59.33 | 5:11.90 | 5:15.36 | 5:25.76 | 4:47.64 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 5:19.00 | 5:46.74 | 5:53.68 | 6:42.22 | 6:45.69 | 6:07.55 | 6:28.35 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 7:21.86 | 5:47.92 | 4:38.34 | 7:25.34 | 7:04.47 | 6:47.07 | 4:48.78 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 5:15.25 | 5:50.27 | 6:53.32 | 6:42.81 | 5:50.27 | 4:57.73 | 5:46.77 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 4:11.98 | 5:54.90 | 6:19.75 | 7:12.98 | 7:30.73 | 6:19.75 | 5:01.67 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 7:46.70 | 5:59.00 | 5:59.00 | 5:01.56 | 6:38.49 | 6:34.90 | 4:57.97 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 6:13.26 | 6:05.94 | 5:22.03 | 7:19.13 | 5:58.63 | 7:08.15 | 6:05.94 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 4:58.14 | 6:17.39 | 6:13.62 | 4:27.95 | 5:20.79 | 4:54.37 | 5:58.52 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 4:49.64 | 6:21.10 | 7:18.27 | 8:04.00 | 8:11.62 | 6:59.21 | 5:39.18 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 7:25.32 | 6:27.23 | 7:29.19 | 4:58.17 | 5:25.28 | 5:33.02 | 6:27.23 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 5:37.60 | 6:32.55 | 6:09.00 | 7:58.92 | 4:46.57 | 6:48.26 | 6:32.55 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 7:01.67 | 6:49.38 | 6:04.35 | 6:04.35 | 6:53.48 | 7:58.98 | 6:08.45 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS | DNS | DNS | DNS | DNS | |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | DNS | DNS |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 6:41.49 | 4:05.88 | 3:59.65 | 6:25.93 | 6:04.14 | 5:11.23 |
| 2 | Elizabeth McCart | FR-1 | App State | 5:20.88 | 4:40.38 | 6:41.88 | 4:37.27 | 4:27.92 | 5:11.53 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 4:44.71 | 4:51.04 | 4:35.22 | 5:51.14 | 4:38.38 | 5:16.34 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 4:27.66 | 6:09.63 | 6:41.49 | 4:40.41 | 6:44.68 | 5:18.64 |
| 5 | Maddie Quinn | SR-4 | App State | 4:21.08 | 5:44.88 | 6:52.56 | 4:21.08 | 4:50.08 | 5:22.31 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 4:12.07 | 6:31.03 | 5:52.25 | 3:55.91 | 3:55.91 | 5:23.16 |
| 7 | Allie Kinlaw | FR-1 | App State | 5:01.87 | 5:37.58 | 6:23.02 | 5:31.09 | 6:42.50 | 5:24.59 |
| 8 | Katie Johnson | SO-2 | App State | 4:47.45 | 4:14.78 | 4:08.25 | 4:04.98 | 6:09.11 | 5:26.64 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 4:05.58 | 5:26.31 | 5:16.22 | 6:06.68 | 6:43.68 | 5:36.40 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 5:27.05 | 5:34.01 | 5:20.09 | 5:51.40 | 5:23.57 | 5:47.92 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 6:14.79 | 4:26.21 | 4:40.22 | 7:28.35 | 4:26.21 | 5:50.27 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS | DNS | DNS | DNS |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 9 | Hannah McLain | FR-1 | Tusculum | 4:41.34 | 7:05.35 | 5:34.92 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 6:52.36 | 5:55.37 | 5:35.25 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 6:10.81 | 5:22.30 | 5:46.55 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 6:56.09 | 6:42.22 | 5:46.74 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 6:19.75 | 7:02.33 | 5:54.90 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 4:11.30 | 5:33.87 | 5:59.00 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 7:26.45 | 7:41.09 | 6:05.94 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 5:47.20 | 6:51.36 | 6:17.39 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 7:18.27 | 5:27.75 | 6:21.10 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 5:36.89 | 7:21.45 | 6:27.23 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 6:40.41 | 4:38.71 | 6:32.55 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 5:31.60 | 7:58.98 | 6:49.38 |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS |