College Bests

200 400
500 600
800 8K (XC)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
400 46.28 1st (F)
4x400 3:16.06 11th (F)
Scarlet Knight Open    Feb 6, 2026
600 1:17.56 1st (F)
BU John Thomas Terrier Classic (Collegiate)    Jan 31, 2026
200 21.73 13th (F)
400 46.58 2nd (F)
LVC Last Chance Run Fast    Oct 24, 2025
8k 32:42.1 43rd
Metropolitan XC Championship    Oct 11, 2025
8k DNF
NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2025
400 47.22 21st (P)
4x400 3:14.02 15th (P)
4x800 7:38.20 9th (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
400 47.82 6th (F)
Penn Relays    Apr 24-26, 2025
4x400 3:12.47 (+0.0)
4x400 3:16.20 (+0.0)
SMR 3:24.61 (+0.0)
Duke Invitational    Apr 10-12, 2025
400 48.41 23rd (F)
4x400 3:19.48 11th (F)
Sam Howell Invitational    Apr 4, 2025
400 47.29 4th (F)
800 1:55.59 24th (F)
Raleigh Relays    Mar 27-29, 2025
200 22.72 (-2.4) 100th (F)
400 47.60 16th (F)
NJCAA Championships    Mar 7- 8, 2025
200 21.49 20th (P)
400 46.91 4th (P)
400 47.29 6th (F)
117th Millrose Games    Feb 6- 8, 2025
4x400 3:16.77 2nd (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
400 47.28 2nd (F)
500 1:04.50 6th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
DMR 10:21.78 7th (F)
Spartan Invitational    Jan 10, 2025
500 DQ
200 Meters (Outdoor)
Top↑
22.72 (-2.4)
Raleigh Relays Mar 27-29, 2025
200 Meters (Indoor)
Top↑
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
NJCAA Championships Mar 7- 8, 2025
400 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Duke Invitational Apr 10-12, 2025
Sam Howell Invitational Apr 4, 2025
Raleigh Relays Mar 27-29, 2025
400 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
NJCAA Championships Mar 7- 8, 2025
NJCAA Championships Mar 7- 8, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
DQ
Spartan Invitational Jan 10, 2025
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 6, 2026
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4, 2025
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
3:12.47 (+0.0)
Penn Relays Apr 24-26, 2025
3:16.20 (+0.0)
Penn Relays Apr 24-26, 2025
Duke Invitational Apr 10-12, 2025
4 x 400 Relay (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
117th Millrose Games Feb 6- 8, 2025
4 x 800 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Sprint Medley Relay (Outdoor)
Top↑
3:24.61 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
8k
Top↑
NJCAA Division III Cross Country Championships Nov 8, 2025
NJCAA Division II Cross Country Championships Nov 8, 2025
NJCAA Division I Cross Country Championships Nov 8, 2025
LVC Last Chance Run Fast Oct 24, 2025
DNF
Metropolitan XC Championship Oct 11, 2025

2026 Indoors

2025 XC

2025 Outdoors

200 Meters
22.72 (-2.4)
Raleigh Relays March 27-29, 2025
400 Meters
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Duke Invitational April 10-12, 2025
Sam Howell Invitational April 4, 2025
Raleigh Relays March 27-29, 2025
800 Meters
Sam Howell Invitational April 4, 2025
4 x 400 Relay
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
3:12.47 (+0.0)
Penn Relays April 24-26, 2025
3:16.20 (+0.0)
Penn Relays April 24-26, 2025
Duke Invitational April 10-12, 2025
4 x 800 Relay
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Sprint Medley Relay
3:24.61 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

200 Meters
NJCAA Championships March 7- 8, 2025
400 Meters
NJCAA Championships March 7- 8, 2025
NJCAA Championships March 7- 8, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
500 Meters
Boston University John Thomas Terrier Classic January 31-February 1, 2025
DQ
Spartan Invitational January 10, 2025
4 x 400 Relay
117th Millrose Games February 6- 8, 2025
Distance Medley Relay
Dr. Sander Scorcher January 24-25, 2025
200 Meters (Indoors)
2026  
2025  
(Mar 7- 8, 2025)
400 Meters (Indoors)
2026  
2025  
(Mar 7- 8, 2025)
500 Meters (Indoors)
2025  
600 Meters (Indoors)
2026  
(Feb 6, 2026)
8k (XC)
2025  
Oct 24, 2025
200 Meters (Outdoors)
2025  
22.72 (-2.4)
(Mar 27-29, 2025)
400 Meters (Outdoors)
2025  
800 Meters (Outdoors)
2025  
(Apr 4, 2025)