College Bests

3000 5000
10,000 6K (XC)
8K (XC) 4 MILE (XC)
NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2025
5000 14:19.84 3rd (F)
10,000 29:33.13 2nd (F)
2025 Region 11 Championships    May 2- 4, 2025
5000 NT
10,000 31:15.92 2nd (F)
Drake Relays    Apr 23, 2025
4x1600 17:19.85 7th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
10,000 28:52.64 3rd (F)
NJCAA Championships    Mar 7- 8, 2025
3000 8:13.45 6th (F)
5000 14:09.54 4th (F)
NJCAA Region 11 Indoor Championships    Feb 21-22, 2025
3000 8:26.56 1st (F)
5000 14:46.92 2nd (F)
Ichabod Invitational    Feb 14-15, 2025
3000 8:10.11 1st (F)
Washburn Open    Jan 31-Feb 1, 2025
5000 14:03.94 1st (F)
2025 Graduate Classic    Jan 17-18, 2025
3000 8:23.05 2nd (F)
NJCAA Half Marathon Championships    Nov 12, 2024
13.1k 01:03:47.1 1st
NJCAA Region 11 CC Championship Meet    Oct 25, 2024
8k 23:28.9 2nd
Gans Creek Classic    Sep 27, 2024
8k 23:33.2 3rd
Augie Twilight    Sep 6, 2024
4M 18:09.9 3rd
Hawkeye Cross Country Invitational    Aug 30, 2024
6k 17:52.2 3rd
NJCAA Division I Outdoor Track & Field Championships    May 16-18, 2024
5000 14:31.16 4th (F)
10,000 29:47.36 6th (F)
NJCAA Region XI Championships    May 3- 5, 2024
5000 15:09.98 1st (F)
10,000 32:05.16 2nd (F)
114th Drake Relays    Apr 24-27, 2024
5000 14:09.96 8th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 29:21.55 3rd (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:25.19 11th (F)
5000 14:05.89 7th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
3000 NT
5000 14:44.49 1st (F)
Tyson Invitational    Feb 9-10, 2024
3000 8:16.37 11th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
5000 14:26.20 1st (F)
2024 Coach Alsup Open    Jan 20, 2024
3000 8:23.81 2nd (F)
3000 Meters (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
Ichabod Invitational Feb 14-15, 2025
2025 Graduate Classic Jan 17-18, 2025
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NT
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Tyson Invitational Feb 9-10, 2024
2024 Coach Alsup Open Jan 20, 2024
5000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
NT
2025 Region 11 Championships May 2- 4, 2025
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
114th Drake Relays Apr 24-27, 2024
5000 Meters (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
Washburn Open Jan 31-Feb 1, 2025
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
10,000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
2025 Region 11 Championships May 2- 4, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
Wash U Distance Carnival Mar 29, 2024
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
6k
Top↑
Hawkeye Cross Country Invitational Aug 30, 2024
8k
Top↑
NJCAA Division I Cross Country Championships Nov 9, 2024
NJCAA Region 11 CC Championship Meet Oct 25, 2024
Gans Creek Classic Sep 27, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
13.1k
Top↑
NJCAA Half Marathon Championships Nov 12, 2024
4 Mile
Top↑
Augie Twilight Sep 6, 2024

2025 Outdoors

2025 Indoors

3000 Meters
NJCAA Championships March 7- 8, 2025
NJCAA Region 11 Indoor Championships February 21-22, 2025
Ichabod Invitational February 14-15, 2025
2025 Graduate Classic January 17-18, 2025
5000 Meters
NJCAA Championships March 7- 8, 2025
NJCAA Region 11 Indoor Championships February 21-22, 2025
Washburn Open January 31-February 1, 2025

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NT
NJCAA Region 11 Indoor Championships February 16-17, 2024
Tyson Invitational February 9-10, 2024
2024 Coach Alsup Open January 20, 2024
5000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
5000 Meters (Outdoors)
2025  
2024  
(Apr 24-27, 2024)
10,000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
2024  
(Mar 29, 2024)
3000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
(Feb 9-10, 2024)
5000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
6k (XC)
2024  
8k (XC)
2024  
13.1k (XC)
2024  
4 Mile (XC)
2024  
Sep 6, 2024