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ARRIAH GILMER (SO-2)
HAMPTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.63
(3.0)
400
55.99
500
1:16.59
600
1:38.89
800
2:22.54
4K (XC)
17:25.0
6K (XC)
27:17.8
4K (XC)
17:25.0
6K (XC)
27:17.8
400
56.56
500
1:16.59
600
1:38.89
800
2:22.54
200
25.63
(3.0)
400
55.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CAA Outdoor Track and Field Championship
May 14, 2025
400
55.99
9th (P)
4x400
3:37.72
1st (F)
2025 Aggie Classic
May 2- 3, 2025
400
57.33
16th (F)
Penn Relays
Apr 24-26, 2025
4x400
3:42.43
(+0.0)
4x400
3:37.46
(+0.0)
Georgia Tech Invitational
Apr 18-19, 2025
400
56.22
20th (F)
4x400
3:46.72
7th (F)
JMU Invitational
Apr 12, 2025
200
25.63
(3.0)
23rd (F)
400
1:00.32
17th (F)
Vertklasse 2025
Apr 4- 5, 2025
400
56.36
4th (F)
4x400
3:42.59
1st (F)
Raleigh Relays
Mar 27-29, 2025
400
58.10
80th (F)
4x400
3:55.34
29th (F)
CAA Indoor Track & Field Championships
Feb 26, 2025
400
56.92
13th (P)
4x400
3:43.29
2nd (F)
D1 Pre-National
Feb 14-15, 2025
400
56.56
2nd (F)
4x400
3:44.01
1st (F)
2025 Penn Classic
Feb 8, 2025
800
2:22.54
18th (F)
4x400
3:59.17
4th (F)
Penn State National Open
Jan 31-Feb 1, 2025
600
1:38.89
11th (F)
4x400
3:47.17
4th (F)
2025 Brant Tolsma Invitational
Jan 23-25, 2025
400
57.63
9th (F)
4x400
3:56.28
3rd (F)
HBCU Showcase Sponsored by KPMG
Jan 18, 2025
500
1:16.59
3rd (F)
2024 Penn Opener
Dec 7, 2024
600
1:40.50
18th (F)
4x400
3:45.26
1st (F)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
400
58.78
16th (F)
James Madison University Invitational
Apr 13, 2024
400
59.54
15th (F)
2024 Colonial Relays
Apr 4- 6, 2024
400
59.30
21st (F)
Raleigh Relays
Mar 28-30, 2024
400
1:02.34
87th (F)
Phoenix Invitational 2024
Mar 22, 2024
400
1:00.56
13th (F)
DIII Pre-Nationals Invitational
Feb 9-10, 2024
500
1:18.67
2nd (F)
South Carolina Invitational
Feb 3, 2024
400
1:00.52
29th (F)
4x400
4:10.74
13th (F)
Penn State National Open
Jan 26-27, 2024
600
1:40.44
22nd (F)
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
400
1:00.30
13th (F)
VCU RAMS Indoor Invitational
Jan 7, 2024
400
59.24
1st (F)
4x400
DNS
4x400
4:06.60
6th (F)
2023 CAA Cross Country Championship
Oct 27, 2023
3.73M
26:51.1
106th
The CNU XC Invitational
Sep 15, 2023
6k
27:17.8
57th
2023 Spider Alumni Open
Sep 2, 2023
4k
17:25.0
130th
QUICK LINKS:
200
400
500
600
800
4k
6k
3.73 Mile
Choose an Event
200
400
500
600
800
4x400
4k
6k
3.73 Mile
200 Meters (Outdoor)
Top↑
25.63
(3.0)
JMU Invitational
Apr 12, 2025
400 Meters (Outdoor)
Top↑
55.99
CAA Outdoor Track and Field Championship
May 14, 2025
57.33
2025 Aggie Classic
May 2- 3, 2025
56.22
Georgia Tech Invitational
Apr 18-19, 2025
1:00.32
JMU Invitational
Apr 12, 2025
56.36
Vertklasse 2025
Apr 4- 5, 2025
58.10
Raleigh Relays
Mar 27-29, 2025
58.78
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
59.54
James Madison University Invitational
Apr 13, 2024
59.30
2024 Colonial Relays
Apr 4- 6, 2024
1:02.34
Raleigh Relays
Mar 28-30, 2024
1:00.56
Phoenix Invitational 2024
Mar 22, 2024
400 Meters (Indoor)
Top↑
56.92
CAA Indoor Track & Field Championships
Feb 26, 2025
56.56
D1 Pre-National
Feb 14-15, 2025
57.63
2025 Brant Tolsma Invitational
Jan 23-25, 2025
1:00.52
South Carolina Invitational
Feb 3, 2024
1:00.30
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
59.24
VCU RAMS Indoor Invitational
Jan 7, 2024
500 Meters (Indoor)
Top↑
1:16.59
HBCU Showcase Sponsored by KPMG
Jan 18, 2025
1:18.67
DIII Pre-Nationals Invitational
Feb 9-10, 2024
600 Meters (Indoor)
Top↑
1:38.89
Penn State National Open
Jan 31-Feb 1, 2025
1:40.50
2024 Penn Opener
Dec 7, 2024
1:40.44
Penn State National Open
Jan 26-27, 2024
800 Meters (Indoor)
Top↑
2:22.54
2025 Penn Classic
Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
3:37.72
CAA Outdoor Track and Field Championship
May 14, 2025
3:42.43
(+0.0)
Penn Relays
Apr 24-26, 2025
3:37.46
(+0.0)
Penn Relays
Apr 24-26, 2025
3:46.72
Georgia Tech Invitational
Apr 18-19, 2025
3:42.59
Vertklasse 2025
Apr 4- 5, 2025
3:55.34
Raleigh Relays
Mar 27-29, 2025
4 x 400 Relay (Indoor)
Top↑
3:43.29
CAA Indoor Track & Field Championships
Feb 26, 2025
3:44.01
D1 Pre-National
Feb 14-15, 2025
3:59.17
2025 Penn Classic
Feb 8, 2025
3:47.17
Penn State National Open
Jan 31-Feb 1, 2025
3:56.28
2025 Brant Tolsma Invitational
Jan 23-25, 2025
3:45.26
2024 Penn Opener
Dec 7, 2024
4:10.74
South Carolina Invitational
Feb 3, 2024
DNS
VCU RAMS Indoor Invitational
Jan 7, 2024
4:06.60
VCU RAMS Indoor Invitational
Jan 7, 2024
4k
Top↑
17:25.0
2023 Spider Alumni Open
Sep 2, 2023
6k
Top↑
27:17.8
The CNU XC Invitational
Sep 15, 2023
3.73 Mile
Top↑
26:51.1
2023 CAA Cross Country Championship
Oct 27, 2023
2025 Outdoors
200 Meters
25.63
(3.0)
JMU Invitational
April 12, 2025
400 Meters
55.99
CAA Outdoor Track and Field Championship
May 14, 2025
57.33
2025 Aggie Classic
May 2- 3, 2025
56.22
Georgia Tech Invitational
April 18-19, 2025
1:00.32
JMU Invitational
April 12, 2025
56.36
Vertklasse 2025
April 4- 5, 2025
58.10
Raleigh Relays
March 27-29, 2025
4 x 400 Relay
3:37.72
CAA Outdoor Track and Field Championship
May 14, 2025
3:42.43
(+0.0)
Penn Relays
April 24-26, 2025
3:37.46
(+0.0)
Penn Relays
April 24-26, 2025
3:46.72
Georgia Tech Invitational
April 18-19, 2025
3:42.59
Vertklasse 2025
April 4- 5, 2025
3:55.34
Raleigh Relays
March 27-29, 2025
2025 Indoors
400 Meters
56.92
CAA Indoor Track & Field Championships
February 26, 2025
56.56
D1 Pre-National
February 14-15, 2025
57.63
2025 Brant Tolsma Invitational
January 23-25, 2025
500 Meters
1:16.59
HBCU Showcase Sponsored by KPMG
January 18, 2025
600 Meters
1:38.89
Penn State National Open
January 31-February 1, 2025
800 Meters
2:22.54
2025 Penn Classic
February 8, 2025
4 x 400 Relay
3:43.29
CAA Indoor Track & Field Championships
February 26, 2025
3:44.01
D1 Pre-National
February 14-15, 2025
3:59.17
2025 Penn Classic
February 8, 2025
3:47.17
Penn State National Open
January 31-February 1, 2025
3:56.28
2025 Brant Tolsma Invitational
January 23-25, 2025
2024 Indoors
400 Meters
1:00.52
South Carolina Invitational
February 3, 2024
1:00.30
HBCU Showcase Sponsored by KPMG
January 13, 2024
59.24
VCU RAMS Indoor Invitational
January 7, 2024
500 Meters
1:18.67
DIII Pre-Nationals Invitational
February 9-10, 2024
600 Meters
1:40.50
2024 Penn Opener
December 7, 2024
1:40.44
Penn State National Open
January 26-27, 2024
4 x 400 Relay
3:45.26
2024 Penn Opener
December 7, 2024
4:10.74
South Carolina Invitational
February 3, 2024
DNS
VCU RAMS Indoor Invitational
January 7, 2024
4:06.60
VCU RAMS Indoor Invitational
January 7, 2024
2024 Outdoors
400 Meters
58.78
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
59.54
James Madison University Invitational
April 13, 2024
59.30
2024 Colonial Relays
April 4- 6, 2024
1:02.34
Raleigh Relays
March 28-30, 2024
1:00.56
Phoenix Invitational 2024
March 22, 2024
2023 XC
4k
17:25.0
2023 Spider Alumni Open
September 2, 2023
6k
27:17.8
The CNU XC Invitational
September 15, 2023
3.73 Mile
26:51.1
2023 CAA Cross Country Championship
October 27, 2023
400 Meters (Outdoors)
2025
55.99
CAA Outdoor Track and Field Championship
(May 14, 2025)
2024
58.78
2024 Annual Legacy Track & Field Meet
(Apr 19-20, 2024)
400 Meters (Indoors)
2025
56.56
D1 Pre-National
(Feb 14-15, 2025)
2024
59.24
VCU RAMS Indoor Invitational
(Jan 7, 2024)
500 Meters (Indoors)
2025
1:16.59
HBCU Showcase Sponsored by KPMG
(Jan 18, 2025)
2024
1:18.67
DIII Pre-Nationals Invitational
(Feb 9-10, 2024)
600 Meters (Indoors)
2025
1:38.89
Penn State National Open
(Jan 31-Feb 1, 2025)
2024
1:40.44
Penn State National Open
(Jan 26-27, 2024)
800 Meters (Indoors)
2025
2:22.54
2025 Penn Classic
(Feb 8, 2025)
4k (XC)
2023
17:25.0
2023 Spider Alumni Open
Sep 2, 2023
6k (XC)
2023
27:17.8
The CNU XC Invitational
Sep 15, 2023
3.73 Mile (XC)
2023
26:51.1
2023 CAA Cross Country Championship
Oct 27, 2023