College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC) 5.2 MILE (XC)
Raleigh Relays    Mar 26-28, 2026
10,000 29:35.80 36th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
3000 8:02.90 49th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
5000 13:49.36 1st (F)
Yale-Dartmouth-Columbia    Jan 17, 2026
Mile 4:09.06 3rd (F)
Princeton Fall Classic    Oct 17, 2025
8k 23:56.0 38th
Louisville Classic    Oct 4, 2025
8k 23:59.8 15th
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
3000 8:08.36 113th (F)
2025 Penn Classic    Feb 8, 2025
Mile DNF
Dr. Sander Scorcher    Jan 24-25, 2025
5000 14:09.53 3rd (F)
Ramapo College Season Opener    Jan 17, 2025
Mile 4:11.05 1st (F)
Princeton Fall Classic    Oct 18, 2024
8k 24:34.6 120th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:26.1 204th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 25:53.7 40th
Larry Ellis Invitational    Apr 12-13, 2024
5000 14:15.29 5th (F)
Fastrack National Invite    Feb 9, 2024
3000 DNF
Rutgers Holiday Classic    Dec 1, 2023
3000 8:15.97 3rd (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:36.00 9th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:30.82 14th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:15.91 13th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:25.91 14th (F)
Penn State National Open    Oct 14, 2022
5.2M DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:49.8 222nd
Coaching Tree Invitational    Sep 16, 2022
8k 26:20.5 72nd
Mile (Indoor)
Top↑
Yale-Dartmouth-Columbia Jan 17, 2026
DNF
2025 Penn Classic Feb 8, 2025
Ramapo College Season Opener Jan 17, 2025
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Feb 28-Mar 1, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
DNF
Fastrack National Invite Feb 9, 2024
Rutgers Holiday Classic Dec 1, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track and Field Championships May 10-11, 2025
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
Virginia Challenge Apr 20-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
Dr. Sander Scorcher Jan 24-25, 2025
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
8k
Top↑
2025 Ivy League Cross Country Championships Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Louisville Classic Oct 4, 2025
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
DNF
Penn State National Open Oct 14, 2022

2026 Outdoors

10,000 Meters
Raleigh Relays March 26-28, 2026

2026 Indoors

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

3000 Meters
Rutgers Holiday Classic December 1, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023

2023 Outdoors

5000 Meters
Virginia Challenge April 20-22, 2023
2023 Colonial Relays March 30-April 1, 2023

2022 XC

5000 Meters (Outdoors)
2025  
2024  
(Apr 12-13, 2024)
2023  
(Mar 30-Apr 1, 2023)
10,000 Meters (Outdoors)
2026  
(Mar 26-28, 2026)
Mile (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 17, 2025)
3000 Meters (Indoors)
2026  
2025  
2024  
2023  
(Mar 3- 5, 2023)
5000 Meters (Indoors)
2026  
2025  
(Jan 24-25, 2025)
8k (XC)
2025  
Oct 17, 2025
2024  
Oct 18, 2024
2022  
10k (XC)
2025  
2024  
5 Mile (XC)
2025  
5.2 Mile (XC)
2024