TRISTAN COLES (SO-2)

IONA

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 8:00.33 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:05.18 3rd (F)
Mile 4:13.54 2nd (P)
4x800 7:42.18 1st (F)
DMR 10:00.31 1st (F)
Eagle Elite    Feb 9-10, 2024
Mile 4:08.87 27th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:08.68 17th (F)
Ramapo College Opener    Jan 19, 2024
800 1:54.16 5th (F)
4x400 3:32.91 10th (F)
Nuttycombe Invite    Oct 13, 2023
8k 25:39.3 250th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2023
8k DNF
6k DNF
6k DNF
8k DNF
Marist Invitational    Sep 2, 2023
6k 19:01.6 2nd
2023 Yale Last Chance Meet    May 13, 2023
1500 3:50.01 15th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
3000S 9:27.92 6th (F)
4x800 7:47.04 5th (F)
Penn Relays    Apr 27-29, 2023
5000 14:41.71
Friar Invitational    Apr 14, 2023
Mile 4:11.27 21st (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:54.12 5th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:48.69 62nd (F)
Stony Brook Snowflake Classic    Mar 18, 2023
800 1:55.63 2nd (F)
800 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
Stony Brook Snowflake Classic Mar 18, 2023
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Ramapo College Opener Jan 19, 2024
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
Raleigh Relays Mar 23-25, 2023
Mile (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Eagle Elite Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
6k
Top↑
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
Marist Invitational Sep 2, 2023
8k
Top↑
DNF
2023 MAAC Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023

2024 Indoors

800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Ramapo College Opener January 19, 2024
Mile
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Eagle Elite February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
4 x 400 Relay
Ramapo College Opener January 19, 2024
4 x 800 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Mets Outdoor Track & Field Championships April 8, 2023
Stony Brook Snowflake Classic March 18, 2023
1500 Meters
2023 Yale Last Chance Meet May 13, 2023
Raleigh Relays March 23-25, 2023
Mile
Friar Invitational April 14, 2023
5000 Meters
Penn Relays April 27-29, 2023
3000 Steeplechase
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
2023  
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
Oct 13, 2023
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
Mile (Outdoors)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
3000 Steeplechase (Outdoors)
2023