EMILY RUSSELL (SR-4)

FARMINGDALE ST.

College Bests

200
26.98 (1.4)
800
55H 60H
100H
16.93 (1.8)
HJ
  5' 2.25"
LJ
5.12m (+0.0)
  16' 9.75"
SP
  37' 7.75"
JT
  108' 0"
PENT
HEP  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
Hep 4296 3rd
100H 16.93 (1.8) 14th
HJ 1.55m 5' 1" 1st
SP 10.13m 33' 3" 3rd
200 27.08 (-0.6) 5th
LJ 5.12m (+0.0) 16' 9.75" 3rd
JT 32.93m 108' 0" 1st
800 2:33.70 4th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
Hep 4033 1st
100H 17.65 (-0.1) 2nd
HJ 1.53m 5' 0.25" 1st
SP 10.39m 34' 1.25" 1st
200 27.00 (0.3) 1st
LJ 4.95m (0.1) 16' 3" 1st
JT 28.07m 92' 1" 1st
800 2:37.62 1st
2023 Lions Invitational    Apr 28-29, 2023
200 28.04 (-0.3) 22nd (F)
100H 18.42 (-0.7) 11th (F)
SP 10.12m 33' 2.5" 21st (F)
Skyline Conference Championship    Apr 23, 2023
800 2:38.86 4th (F)
100H 17.93 (+0.0) 1st (F)
HJ 1.53m 5' 0.25" 2nd (F)
LJ 4.76m (-0.3) 15' 7.5" 2nd (F)
SP 10.95m 35' 11.25" 2nd (F)
JT 24.80m 81' 4" 3rd (F)
Osprey Open and Multi    Apr 7- 8, 2023
JT 20.88m 68' 6" 19th (F)
The Big Hurt    Apr 1, 2023
100H 17.75 (0.9) 3rd (F)
HJ 1.55m 5' 1" 1st (F)
LJ 4.65m (1.0) 15' 3.25" 5th (F)
SP 10.40m 34' 1.5" 5th (F)
Stockton Invite    Mar 25, 2023
SP 9.25m 30' 4.25" 10th (F)
JT 24.82m 81' 5" 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x200 1:55.96 20th (F)
HJ 1.50m 4' 11" 16th (F)
Pent 2875 8th
60H 10.49 12th
HJ 1.51m 4' 11.5" 3rd
SP 10.48m 34' 4.75" 2nd
LJ 4.69m 15' 4.75" 11th
800 2:39.22 7th
Fastrack Last Chance Meet    Feb 24, 2023
800 2:43.26 24th (F)
60H 11.10 18th (P)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x200 1:50.76 5th (F)
HJ 1.57m 5' 1.75" 2nd (F)
LJ 4.71m 15' 5.5" 11th (F)
SP 10.61m 34' 9.75" 7th (F)
Fastrack National Invitational    Feb 10, 2023
HJ 1.55m 5' 1" 2nd (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
100H 17.75 (0.9) 3rd (F)
HJ 1.55m 5' 1" 1st (F)
LJ 4.65m (1.0) 15' 3.25" 5th (F)
SP 10.40m 34' 1.5" 5th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
Pent 2866 1st
55H 10.17 5th
HJ 1.58m 5' 2.25" 1st
SP 10.64m 34' 11" 1st
LJ 4.80m 15' 9" 2nd
800 2:44.14 2nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
Hep 4174 4th
100H 17.15 (+0.0) 9th
HJ 1.52m 4' 11.75" 5th
SP 11.47m 37' 7.75" 2nd
200 26.98 (1.4) 5th
LJ 4.90m (+0.0) 16' 1" 5th
JT 27.62m 90' 7" 3rd
800 2:33.69 5th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
Hep 3965 1st
100H 17.94 (3.1) 3rd
HJ 1.55m 5' 1" 1st
SP 10.36m 34' 0" 1st
200 27.20 (2.1) 1st
LJ 5.02m (1.6) 16' 5.75" 1st
JT 26.91m 88' 3" 3rd
800 2:41.06 1st
2022 Lion's Invitational    Apr 29-30, 2022
200 27.73 (1.8) 27th (F)
100H 18.78 (0.4) 22nd (F)
HJ 1.45m 4' 9" 20th (F)
SP 10.58m 34' 8.5" 18th (F)
Skyline Conference Championship    Apr 24, 2022
200 27.81 (0.9) 3rd (F)
100H 18.56 (-0.7) 3rd (F)
HJ 1.50m 4' 11" 3rd (F)
LJ 5.03m (1.6) 16' 6" 1st (F)
SP 11.09m 36' 4.75" 1st (F)
JT 27.70m 90' 10" 2nd (F)
Osprey Open and Multi    Apr 8- 9, 2022
Hep 3866 3rd
100H 18.01 (+0.0) 6th
HJ 1.55m 5' 1" 2nd
SP 10.40m 34' 1.5" 2nd
200 28.22 (1.5) 5th
LJ 4.81m (+0.0) 15' 9.5" 3rd
JT 30.48m 100' 0" 3rd
800 2:43.19 3rd
Coach Omeltchenko Invitational    Apr 3, 2022
800 3:01.71 6th (F)
100H 18.53 (-1.0) 2nd (F)
HJ 1.45m 4' 9" 3rd (F)
SP 9.78m 32' 1" 2nd (F)
Stockton Invite    Mar 26, 2022
200 29.89 (1.7) 26th (F)
HJ NH NH
LJ 4.81m (-1.1) 15' 9.5" 4th (F)
SP 10.49m 34' 5" 4th (F)
Fastrack Last Chance    Feb 25, 2022
200 28.32 28th (F)
HJ 1.46m 4' 9.5" 8th (F)
SP 9.64m 31' 7.5" 7th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
4x200 1:57.35 7th (F)
HJ 1.56m 5' 1.25" 5th (F)
LJ 4.57m 15' 0" 16th (F)
SP 10.37m 34' 0.25" 10th (F)
Fastrack National Invite    Feb 11, 2022
HJ 1.50m 4' 11" 7th (F)
LJ 4.67m 15' 4" 49th (F)
Great Dane Classic    Jan 28, 2022
HJ NH NH
NYC Gotham Cup    Jan 21, 2022
HJ 1.55m 5' 1" 3rd (F)
LJ 4.37m 14' 4" 33rd (F)
SP 9.45m 31' 0" 28th (F)
Fastrack Season Opener    Dec 3, 2021
HJ 1.55m 5' 1" 3rd (F)
LJ 4.71m 15' 5.5" 17th (F)
SP 9.93m 32' 7" 15th (F)
200 Meters (Outdoor)
Top↑
27.08 (-0.6)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
27.00 (0.3)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
28.04 (-0.3)
2023 Lions Invitational Apr 28-29, 2023
26.98 (1.4)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
27.20 (2.1)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
27.73 (1.8)
2022 Lion's Invitational Apr 29-30, 2022
27.81 (0.9)
Skyline Conference Championship Apr 24, 2022
28.22 (1.5)
Osprey Open and Multi Apr 8- 9, 2022
29.89 (1.7)
Stockton Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Skyline Conference Championship Apr 23, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Osprey Open and Multi Apr 8- 9, 2022
Coach Omeltchenko Invitational Apr 3, 2022
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Fastrack Last Chance Meet Feb 24, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
55 Hurdles (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 2- 3, 2022
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
60 Hurdles (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
100 Hurdles (Outdoor)
Top↑
16.93 (1.8)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
17.65 (-0.1)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
17.15 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
17.94 (3.1)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
18.01 (+0.0)
Osprey Open and Multi Apr 8- 9, 2022
100 Hurdles (Outdoor)
Top↑
18.42 (-0.7)
2023 Lions Invitational Apr 28-29, 2023
17.93 (+0.0)
Skyline Conference Championship Apr 23, 2023
17.75 (0.9)
The Big Hurt Apr 1, 2023
17.75 (0.9)
Youree Spence-Garcia Invitational Dec 3, 2022
18.78 (0.4)
2022 Lion's Invitational Apr 29-30, 2022
18.56 (-0.7)
Skyline Conference Championship Apr 24, 2022
18.53 (-1.0)
Coach Omeltchenko Invitational Apr 3, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
High Jump (Outdoor)
Top↑
5' 1"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5' 0.25"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
5' 0.25"
Skyline Conference Championship Apr 23, 2023
5' 1"
The Big Hurt Apr 1, 2023
4' 11.75"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
5' 1"
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4' 9"
2022 Lion's Invitational Apr 29-30, 2022
4' 11"
Skyline Conference Championship Apr 24, 2022
5' 1"
Osprey Open and Multi Apr 8- 9, 2022
4' 9"
Coach Omeltchenko Invitational Apr 3, 2022
NH
NH
Stockton Invite Mar 26, 2022
High Jump (Indoor)
Top↑
4' 11.5"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
4' 11"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
5' 1.75"
NJAC Indoor Track & Field Championships Feb 20, 2023
5' 1"
Fastrack National Invitational Feb 10, 2023
5' 1"
Youree Spence-Garcia Invitational Dec 3, 2022
5' 2.25"
Art Kadish Elm City Challenge Dec 2- 3, 2022
4' 9.5"
Fastrack Last Chance Feb 25, 2022
5' 1.25"
NJAC Indoor Track & Field Championships Feb 21, 2022
4' 11"
Fastrack National Invite Feb 11, 2022
NH
NH
Great Dane Classic Jan 28, 2022
5' 1"
NYC Gotham Cup Jan 21, 2022
5' 1"
Fastrack Season Opener Dec 3, 2021
Long Jump (Outdoor)
Top↑
5.12m (+0.0)
16' 9.75"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4.95m (0.1)
16' 3"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.76m (-0.3)
15' 7.5"
Skyline Conference Championship Apr 23, 2023
4.65m (1.0)
15' 3.25"
The Big Hurt Apr 1, 2023
4.90m (+0.0)
16' 1"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
5.02m (1.6)
16' 5.75"
NJAC Outdoor Track & Field Championships May 7- 8, 2022
5.03m (1.6)
16' 6"
Skyline Conference Championship Apr 24, 2022
4.81m (+0.0)
15' 9.5"
Osprey Open and Multi Apr 8- 9, 2022
4.81m (-1.1)
15' 9.5"
Stockton Invite Mar 26, 2022
Long Jump (Indoor)
Top↑
15' 4.75"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
15' 5.5"
NJAC Indoor Track & Field Championships Feb 20, 2023
4.65m (1.0)
15' 3.25"
Youree Spence-Garcia Invitational Dec 3, 2022
15' 9"
Art Kadish Elm City Challenge Dec 2- 3, 2022
15' 0"
NJAC Indoor Track & Field Championships Feb 21, 2022
15' 4"
Fastrack National Invite Feb 11, 2022
14' 4"
NYC Gotham Cup Jan 21, 2022
15' 5.5"
Fastrack Season Opener Dec 3, 2021
Shot Put (Outdoor)
Top↑
33' 3"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
34' 1.25"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
33' 2.5"
2023 Lions Invitational Apr 28-29, 2023
35' 11.25"
Skyline Conference Championship Apr 23, 2023
34' 1.5"
The Big Hurt Apr 1, 2023
30' 4.25"
Stockton Invite Mar 25, 2023
37' 7.75"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
34' 0"
NJAC Outdoor Track & Field Championships May 7- 8, 2022
34' 8.5"
2022 Lion's Invitational Apr 29-30, 2022
36' 4.75"
Skyline Conference Championship Apr 24, 2022
34' 1.5"
Osprey Open and Multi Apr 8- 9, 2022
32' 1"
Coach Omeltchenko Invitational Apr 3, 2022
34' 5"
Stockton Invite Mar 26, 2022
Shot Put (Indoor)
Top↑
34' 4.75"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
34' 9.75"
NJAC Indoor Track & Field Championships Feb 20, 2023
34' 1.5"
Youree Spence-Garcia Invitational Dec 3, 2022
34' 11"
Art Kadish Elm City Challenge Dec 2- 3, 2022
31' 7.5"
Fastrack Last Chance Feb 25, 2022
34' 0.25"
NJAC Indoor Track & Field Championships Feb 21, 2022
31' 0"
NYC Gotham Cup Jan 21, 2022
32' 7"
Fastrack Season Opener Dec 3, 2021
Javelin (Outdoor)
Top↑
108' 0"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
92' 1"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
81' 4"
Skyline Conference Championship Apr 23, 2023
68' 6"
Osprey Open and Multi Apr 7- 8, 2023
81' 5"
Stockton Invite Mar 25, 2023
90' 7"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
88' 3"
NJAC Outdoor Track & Field Championships May 7- 8, 2022
90' 10"
Skyline Conference Championship Apr 24, 2022
100' 0"
Osprey Open and Multi Apr 8- 9, 2022
Pentathlon (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Heptathlon (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Osprey Open and Multi Apr 8- 9, 2022

2023 Outdoors

200 Meters
27.08 (-0.6)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
27.00 (0.3)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
28.04 (-0.3)
2023 Lions Invitational April 28-29, 2023
800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Skyline Conference Championship April 23, 2023
100 Hurdles
16.93 (1.8)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
17.65 (-0.1)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
100 Hurdles
18.42 (-0.7)
2023 Lions Invitational April 28-29, 2023
17.93 (+0.0)
Skyline Conference Championship April 23, 2023
17.75 (0.9)
The Big Hurt April 1, 2023
High Jump
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Skyline Conference Championship April 23, 2023
The Big Hurt April 1, 2023
Long Jump
5.12m (+0.0)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4.95m (0.1)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.76m (-0.3)
Skyline Conference Championship April 23, 2023
4.65m (1.0)
The Big Hurt April 1, 2023
Shot Put
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Skyline Conference Championship April 23, 2023
The Big Hurt April 1, 2023
Stockton Invite March 25, 2023
Javelin
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Skyline Conference Championship April 23, 2023
Osprey Open and Multi April 7- 8, 2023
Stockton Invite March 25, 2023
Heptathlon
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023

2023 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Fastrack Last Chance Meet February 24, 2023
60 Hurdles
AARTFC Indoor Track & Field Championships March 3- 4, 2023
60 Hurdles
Fastrack Last Chance Meet February 24, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
High Jump
AARTFC Indoor Track & Field Championships March 3- 4, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Fastrack National Invitational February 10, 2023
Long Jump
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Shot Put
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Pentathlon
AARTFC Indoor Track & Field Championships March 3- 4, 2023

2022 Indoors

200 Meters
Fastrack Last Chance February 25, 2022
800 Meters
Art Kadish Elm City Challenge December 2- 3, 2022
55 Hurdles
Art Kadish Elm City Challenge December 2- 3, 2022
100 Hurdles
17.75 (0.9)
Youree Spence-Garcia Invitational December 3, 2022
4 x 200 Relay
NJAC Indoor Track & Field Championships February 21, 2022
High Jump
Youree Spence-Garcia Invitational December 3, 2022
Art Kadish Elm City Challenge December 2- 3, 2022
Fastrack Last Chance February 25, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
NH
Great Dane Classic January 28, 2022
NYC Gotham Cup January 21, 2022
Long Jump
4.65m (1.0)
Youree Spence-Garcia Invitational December 3, 2022
Art Kadish Elm City Challenge December 2- 3, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022
Shot Put
Youree Spence-Garcia Invitational December 3, 2022
Art Kadish Elm City Challenge December 2- 3, 2022
Fastrack Last Chance February 25, 2022
NJAC Indoor Track & Field Championships February 21, 2022
NYC Gotham Cup January 21, 2022
Pentathlon
Art Kadish Elm City Challenge December 2- 3, 2022

2022 Outdoors

200 Meters
26.98 (1.4)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
27.20 (2.1)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
27.73 (1.8)
2022 Lion's Invitational April 29-30, 2022
27.81 (0.9)
Skyline Conference Championship April 24, 2022
28.22 (1.5)
Osprey Open and Multi April 8- 9, 2022
29.89 (1.7)
Stockton Invite March 26, 2022
800 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Osprey Open and Multi April 8- 9, 2022
Coach Omeltchenko Invitational April 3, 2022
100 Hurdles
17.15 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
17.94 (3.1)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
18.01 (+0.0)
Osprey Open and Multi April 8- 9, 2022
100 Hurdles
18.78 (0.4)
2022 Lion's Invitational April 29-30, 2022
18.56 (-0.7)
Skyline Conference Championship April 24, 2022
18.53 (-1.0)
Coach Omeltchenko Invitational April 3, 2022
High Jump
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Skyline Conference Championship April 24, 2022
Osprey Open and Multi April 8- 9, 2022
Coach Omeltchenko Invitational April 3, 2022
NH
Stockton Invite March 26, 2022
Long Jump
4.90m (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
5.02m (1.6)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
5.03m (1.6)
Skyline Conference Championship April 24, 2022
4.81m (+0.0)
Osprey Open and Multi April 8- 9, 2022
4.81m (-1.1)
Stockton Invite March 26, 2022
Shot Put
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Skyline Conference Championship April 24, 2022
Osprey Open and Multi April 8- 9, 2022
Coach Omeltchenko Invitational April 3, 2022
Stockton Invite March 26, 2022
Javelin
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Skyline Conference Championship April 24, 2022
Osprey Open and Multi April 8- 9, 2022
Heptathlon
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Osprey Open and Multi April 8- 9, 2022

2021 Indoors

High Jump
Fastrack Season Opener December 3, 2021
Long Jump
Fastrack Season Opener December 3, 2021
Shot Put
Fastrack Season Opener December 3, 2021
200 Meters (Outdoors)
2023  
27.00 (0.3)
2022  
26.98 (1.4)
800 Meters (Outdoors)
2023  
2022  
100 Hurdles (Outdoors)
2023  
16.93 (1.8)
2022  
17.15 (+0.0)
100 Hurdles (Outdoors)
2023  
17.75 (0.9)
(Apr 1, 2023)
2022  
18.53 (-1.0)
High Jump (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 8- 9, 2022)
Long Jump (Outdoors)
2023  
5.12m (+0.0)
2022  
5.03m (1.6)
Shot Put (Outdoors)
2023  
2022  
Javelin (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
Heptathlon (Outdoors)
2023  
2022  
200 Meters (Indoors)
2022  
(Feb 25, 2022)
800 Meters (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
55 Hurdles (Indoors)
2022  
(Dec 2- 3, 2022)
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Feb 24, 2023)
100 Hurdles (Indoors)
2022  
17.75 (0.9)
High Jump (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3, 2021)
Long Jump (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3, 2021)
Shot Put (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3, 2021)
Pentathlon (Indoors)
2023  
2022  
(Dec 2- 3, 2022)