SONIA VIRK (SR-4)

UCLA

College Bests

60 100
12.79 (0.2)
400 600
60H 100H
14.14 (-2.4)
400H LJ
  16' 7.25"
NCAA Division I West First Round    May 28-31, 2025
400H 57.43 15th (P)
400H 57.84 21st (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2025
400H 58.16 3rd (P)
400H 57.59 3rd (F)
USC vs UCLA    May 4, 2025
400H 57.11 1st (F)
Rafer Johnson, JJK Invite    Apr 5, 2025
400H 58.47 1st (F)
4x400 3:35.81 1st (F)
2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
400H 59.42 18th (P)
Big Ten Indoor Championships    Feb 28-Mar 1, 2025
600 1:31.70 10th (P)
Crossroads of America Invitational    Jan 24, 2025
600 1:33.95 5th (F)
2025 Spokane Sports Showcase    Jan 17, 2025
600 1:34.67 5th (F)
NCAA West First Round    May 22-25, 2024
400H 59.81 35th (P)
PAC-12 Track and Field Championships    May 10-12, 2024
400H 59.53 15th (P)
UCLA vs. USC Dual 2024    Apr 27-28, 2024
400H 1:01.69 5th (F)
4x400 3:39.59 2nd (F)
UCLA Legends Invitational    Apr 13, 2024
400H 58.49 1st (F)
Stanford Invitational    Mar 29-30, 2024
400H 1:03.45 18th (F)
4x400 3:57.40 19th (F)
Rafer Johnson & Jackie Joyner    Mar 23, 2024
400H 1:01.56 2nd (F)
Don Kirby Elite Invitational 2024    Feb 9-10, 2024
400 56.65 15th (F)
60H 9.02 51st (P)
Charlie Thomas Invite - Saturday    Feb 3, 2024
400 57.15 12th (F)
60H 8.73 8th (P)
60H 8.78 7th (F)
New Mexico Team Open 2024    Jan 26-27, 2024
400 56.96 16th (F)
Dr. Martin Luther King Jr. Invitational 2024    Jan 20, 2024
400 56.91 8th (F)
Pac-12 Track & Field Championships    May 12-14, 2023
400H NT
400H 59.85 7th (P)
UCLA v USC Dual Meet    Apr 30, 2023
400H 1:01.54 4th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
100H 14.66 (0.1) 36th (P)
400H 1:01.64 22nd (F)
Jim Click Shootout 2023 Multi    Apr 6- 7, 2023
400H 1:00.52 3rd (F)
RaferJohnson/Jackie Joyner-Kersee Collegiate    Mar 25, 2023
100H 14.14 (-2.4) 5th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
400H 1:03.11 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
400 56.80 9th (F)
60H 8.82 12th (P)
4x400 3:39.49 2nd (F)
Chris Rinne Twilight    Apr 22, 2022
100H 14.33 (0.4) 5th (F)
400H 1:06.32 7th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
100H 14.69 (0.5) 45th (P)
West Coast Relays    Mar 31-Apr 1, 2022
100H 15.04 (-0.4) 14th (F)
Rafer Johnson & Jackie Joyner- Kersee Invite    Mar 26, 2022
100 12.79 (0.2) 21st (F)
100H 14.35 (0.7) 2nd (F)
2022 Pac-12 Invitational    Feb 25-26, 2022
60H 8.99 17th (P)
LJ 5.05m 16' 7" 13th (F)
Don Kirby Open & Elite    Feb 11-12, 2022
60 8.07 65th (F)
60H 9.01 21st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
60H 9.00 22nd (P)
LJ 5.06m 16' 7.25" 42nd (F)
Cougar Classic Open    Jan 14, 2022
60H 9.01 4th (F)
60H 9.14 7th (P)
4x400 4:11.74 5th (F)
60 Meters (Indoor)
Top↑
Don Kirby Open & Elite Feb 11-12, 2022
100 Meters (Outdoor)
Top↑
12.79 (0.2)
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
400 Meters (Indoor)
Top↑
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
Charlie Thomas Invite - Saturday Feb 3, 2024
New Mexico Team Open 2024 Jan 26-27, 2024
Dr. Martin Luther King Jr. Invitational 2024 Jan 20, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 28-Mar 1, 2025
New Mexico Collegiate Classic 2025 (16 Team Invite) Feb 7- 8, 2025
Crossroads of America Invitational Jan 24, 2025
2025 Spokane Sports Showcase Jan 17, 2025
60 Hurdles (Indoor)
Top↑
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
Charlie Thomas Invite - Saturday Feb 3, 2024
Charlie Thomas Invite - Saturday Feb 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Dr. Martin Luther King Jr. Collegiate Invitational Jan 21, 2023
2022 Pac-12 Invitational Feb 25-26, 2022
Don Kirby Open & Elite Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Cougar Classic Open Jan 14, 2022
Cougar Classic Open Jan 14, 2022
100 Hurdles (Outdoor)
Top↑
14.66 (0.1)
63rd Annual Mt. SAC Relays Apr 12-15, 2023
14.14 (-2.4)
RaferJohnson/Jackie Joyner-Kersee Collegiate Mar 25, 2023
14.33 (0.4)
Chris Rinne Twilight Apr 22, 2022
14.69 (0.5)
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
15.04 (-0.4)
West Coast Relays Mar 31-Apr 1, 2022
14.35 (0.7)
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
NCAA Division I West First Round May 28-31, 2025
NCAA Division I West First Round May 28-31, 2025
Big Ten Outdoor Track & Field Championships May 16-18, 2025
Big Ten Outdoor Track & Field Championships May 16-18, 2025
NCAA West First Round May 22-25, 2024
400 Hurdles (Outdoor)
Top↑
USC vs UCLA May 4, 2025
Rafer Johnson, JJK Invite Apr 5, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
PAC-12 Track and Field Championships May 10-12, 2024
UCLA vs. USC Dual 2024 Apr 27-28, 2024
UCLA Legends Invitational Apr 13, 2024
Stanford Invitational Mar 29-30, 2024
Rafer Johnson & Jackie Joyner Mar 23, 2024
NT
Pac-12 Track & Field Championships May 12-14, 2023
Pac-12 Track & Field Championships May 12-14, 2023
UCLA v USC Dual Meet Apr 30, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Jim Click Shootout 2023 Multi Apr 6- 7, 2023
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
Chris Rinne Twilight Apr 22, 2022
4 x 400 Relay (Outdoor)
Top↑
Rafer Johnson, JJK Invite Apr 5, 2025
UCLA vs. USC Dual 2024 Apr 27-28, 2024
Stanford Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Cougar Classic Open Jan 14, 2022
Long Jump (Indoor)
Top↑
16' 7"
2022 Pac-12 Invitational Feb 25-26, 2022
16' 7.25"
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022

2025 Outdoors

2025 Indoors

2024 Outdoors

400 Hurdles
NCAA West First Round May 22-25, 2024
400 Hurdles
PAC-12 Track and Field Championships May 10-12, 2024
UCLA vs. USC Dual 2024 April 27-28, 2024
UCLA Legends Invitational April 13, 2024
Stanford Invitational March 29-30, 2024
Rafer Johnson & Jackie Joyner March 23, 2024
4 x 400 Relay
UCLA vs. USC Dual 2024 April 27-28, 2024
Stanford Invitational March 29-30, 2024

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Outdoors

100 Meters
12.79 (0.2)
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
100 Hurdles
14.33 (0.4)
Chris Rinne Twilight April 22, 2022
14.69 (0.5)
62nd Annual Mt. SAC Relays (Collegiate) April 13-16, 2022
15.04 (-0.4)
West Coast Relays March 31-April 1, 2022
14.35 (0.7)
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
400 Hurdles
Chris Rinne Twilight April 22, 2022

2022 Indoors

60 Meters
Don Kirby Open & Elite February 11-12, 2022
60 Hurdles
2022 Pac-12 Invitational February 25-26, 2022
Don Kirby Open & Elite February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Cougar Classic Open January 14, 2022
Cougar Classic Open January 14, 2022
4 x 400 Relay
Cougar Classic Open January 14, 2022
Long Jump
2022 Pac-12 Invitational February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
100 Meters (Outdoors)
2022  
12.79 (0.2)
100 Hurdles (Outdoors)
2023  
14.14 (-2.4)
2022  
14.33 (0.4)
(Apr 22, 2022)
400 Hurdles (Outdoors)
2025  
(May 28-31, 2025)
2024  
(May 22-25, 2024)
400 Hurdles (Outdoors)
2025  
(May 4, 2025)
2024  
(Apr 13, 2024)
2023  
(May 12-14, 2023)
2022  
(Apr 22, 2022)
60 Meters (Indoors)
2022  
(Feb 11-12, 2022)
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
600 Meters (Indoors)
2025  
60 Hurdles (Indoors)
2024  
2023  
2022  
(Feb 25-26, 2022)
Long Jump (Indoors)
2022