College Bests

1500 3000
5000 3000S
6K (XC) 6.25K (XC)
8K (XC) 10K (XC)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:30.84 6th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 15:24.40 39th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 8:29.13 3rd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
3000 8:30.73 6th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 24:55.6 12th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 25:16.9 43rd
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 19:39.0 3rd
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 15:45.13 13th (F)
3000S 9:33.03 7th (F)
John McDonnell Invitational    Apr 20-21, 2023
1500 3:56.70 14th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
3000S 9:40.64 2nd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 3:57.13 7th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:43.87 20th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:35.38 15th (F)
5000 15:10.60 15th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 14:54.66 18th (F)
Lewis Invitational    Feb 3, 2023
3000 8:35.07 6th (F)
Washburn Rust Buster    Jan 21, 2023
3000 8:40.36 11th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 24:52.1 21st
DBU Old Glory Gallop    Oct 15, 2022
8k 25:15.3 14th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:42.5 38th
2022 Rogers State Invite    Sep 1, 2022
6k 18:50.7 4th
MIAA Championships    May 6- 8, 2022
3000S 9:58.99 16th (F)
ASU Red Wolf Open    Apr 22-23, 2022
1500 4:03.14 18th (F)
5000 15:42.89 10th (F)
4x400 3:31.26 5th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 9:53.20 9th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
1500 4:07.14 24th (F)
ESU Relays    Mar 24-26, 2022
1500 4:07.14 30th (F)
1500 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 20-21, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
ASU Red Wolf Open Apr 22-23, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
ESU Relays Mar 24-26, 2022
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Lewis Invitational Feb 3, 2023
Washburn Rust Buster Jan 21, 2023
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
ASU Red Wolf Open Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
ASU Red Wolf Open Apr 22-23, 2022
6k
Top↑
2022 Rogers State Invite Sep 1, 2022
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
DBU Old Glory Gallop Oct 15, 2022
2022 Missouri Southern Stampede Sep 17, 2022
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022

2024 Indoors

3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
2024 Bearcat Invite February 1- 3, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
5000 Meters
9th Annual Indoor Gorilla Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
Lewis Invitational February 3, 2023
Washburn Rust Buster January 21, 2023
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
ASU Red Wolf Open April 22-23, 2022
Southwest Baptist Invitational April 1- 2, 2022
ESU Relays March 24-26, 2022
5000 Meters
ASU Red Wolf Open April 22-23, 2022
3000 Steeplechase
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
4 x 400 Relay
ASU Red Wolf Open April 22-23, 2022
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Feb 3, 2023)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
6k (XC)
2022  
Sep 1, 2022
6.25k (XC)
2023  
8k (XC)
2023  
2022  
10k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 20-21, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
2022