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GRACE STRONGMAN (JR-3)
COLO. SCH. OF MINES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:37.89
MILE
5:07.41
5000
16:47.35
10,000
36:06.79
6K (XC)
21:20.7
6K (XC)
21:20.7
MILE
5:07.41
5000
16:47.35
1500
4:37.89
5000
16:51.40
10,000
36:06.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
16:47.35
102nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2024
6k
21:46.4
63rd
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
6k
22:17.5
16th
Lewis Crossover
Oct 12, 2024
3.71M
21:15.6
6th
2024 Roadrunners invitational
Sep 21, 2024
6k
21:35.2
5th
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10,000
37:03.38
17th (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
5000
17:37.56
11th (F)
10,000
36:12.96
6th (F)
Mines Kit Mayer
Apr 19, 2024
10,000
36:06.79
3rd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
16:51.40
14th (F)
CU Invitational
Apr 5- 6, 2024
1500
4:37.89
5th (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
Mile
5:11.20
10th (F)
5000
17:17.07
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
17:12.33
93rd (F)
Colorado Invitational
Feb 2- 3, 2024
Mile
5:07.41
7th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
21:23.9
79th
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
6k
21:39.7
32nd
2023 RMAC XC Championships
Oct 21, 2023
6k
21:28.7
8th
2023 Lewis Crossover
Oct 7, 2023
6k
21:35.4
12th
CU Time Trial
Sep 1, 2023
5.31k
19:00.6
7th
Portland Distance Carnival
May 12-13, 2023
5000
17:28.69
5th (F)
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
5000
17:24.00
7th (F)
10,000
37:25.09
3rd (F)
Mines Mini Meet
Apr 21, 2023
10,000
37:05.40
4th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
16:56.21
6th (F)
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
Mile
5:21.35
12th (F)
5000
18:32.79
9th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
17:16.66
92nd (F)
Colorado Invitational
Jan 27, 2023
Mile
5:14.67
9th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
6k
21:20.7
39th
RMAC Cross Country Championships
Nov 5, 2022
6k
23:07.2
30th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
21:35.6
16th
2022 Roadrunners Invitational
Sep 17, 2022
6k
23:19.5
23rd
CU Invitational
Apr 8- 9, 2022
5000
18:51.66
2nd (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000
18:35.89
7th (F)
QUICK LINKS:
1500
Mile
5000
10,000
5.31k
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3.71 Mile
Choose an Event
1500
Mile
5000
10,000
5.31k
6k
3.71 Mile
1500 Meters (Outdoor)
Top↑
4:37.89
CU Invitational
Apr 5- 6, 2024
Mile (Indoor)
Top↑
5:11.20
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
5:07.41
Colorado Invitational
Feb 2- 3, 2024
5:21.35
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
5:14.67
Colorado Invitational
Jan 27, 2023
5000 Meters (Outdoor)
Top↑
17:37.56
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
16:51.40
2024 Bryan Clay Invitational
Apr 11-13, 2024
17:28.69
Portland Distance Carnival
May 12-13, 2023
17:24.00
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
16:56.21
2023 Bryan Clay Invitational
Apr 13-15, 2023
18:51.66
CU Invitational
Apr 8- 9, 2022
18:35.89
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
16:47.35
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
17:17.07
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
17:12.33
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
18:32.79
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
17:16.66
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
37:03.38
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
36:12.96
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
36:06.79
Mines Kit Mayer
Apr 19, 2024
37:25.09
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
37:05.40
Mines Mini Meet
Apr 21, 2023
5.31k
Top↑
19:00.6
CU Time Trial
Sep 1, 2023
6k
Top↑
21:46.4
NCAA Division II Cross Country Championships
Nov 23, 2024
22:17.5
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
21:35.2
2024 Roadrunners invitational
Sep 21, 2024
21:23.9
NCAA Division II Cross Country Championships
Nov 18, 2023
21:39.7
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
21:28.7
2023 RMAC XC Championships
Oct 21, 2023
21:35.4
2023 Lewis Crossover
Oct 7, 2023
21:20.7
NCAA Division II Cross Country Championships
Dec 2, 2022
23:07.2
RMAC Cross Country Championships
Nov 5, 2022
21:35.6
NCAA DII Pre-Nationals
Oct 22, 2022
23:19.5
2022 Roadrunners Invitational
Sep 17, 2022
3.71 Mile
Top↑
21:15.6
Lewis Crossover
Oct 12, 2024
2024 Indoors
Mile
5:11.20
RMAC Indoor Track & Field Championship
February 23-24, 2024
5:07.41
Colorado Invitational
February 2- 3, 2024
5000 Meters
16:47.35
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
17:17.07
RMAC Indoor Track & Field Championship
February 23-24, 2024
17:12.33
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2024 XC
6k
21:46.4
NCAA Division II Cross Country Championships
November 23, 2024
22:17.5
NCAA Division II South Central Region Cross Country Championships
November 9, 2024
21:35.2
2024 Roadrunners invitational
September 21, 2024
3.71 Mile
21:15.6
Lewis Crossover
October 12, 2024
2024 Outdoors
1500 Meters
4:37.89
CU Invitational
April 5- 6, 2024
5000 Meters
17:37.56
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
16:51.40
2024 Bryan Clay Invitational
April 11-13, 2024
10,000 Meters
37:03.38
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
36:12.96
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
36:06.79
Mines Kit Mayer
April 19, 2024
2023 XC
5.31k
19:00.6
CU Time Trial
September 1, 2023
6k
21:23.9
NCAA Division II Cross Country Championships
November 18, 2023
21:39.7
NCAA Division II South Central Region Cross Country Championships
November 4, 2023
21:28.7
2023 RMAC XC Championships
October 21, 2023
21:35.4
2023 Lewis Crossover
October 7, 2023
2023 Outdoors
5000 Meters
17:28.69
Portland Distance Carnival
May 12-13, 2023
17:24.00
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
16:56.21
2023 Bryan Clay Invitational
April 13-15, 2023
10,000 Meters
37:25.09
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
37:05.40
Mines Mini Meet
April 21, 2023
2023 Indoors
Mile
5:21.35
RMAC Indoor Track & Field Championships
February 24-25, 2023
5:14.67
Colorado Invitational
January 27, 2023
5000 Meters
18:32.79
RMAC Indoor Track & Field Championships
February 24-25, 2023
17:16.66
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
6k
21:20.7
NCAA Division II Cross Country Championships
December 2, 2022
23:07.2
RMAC Cross Country Championships
November 5, 2022
21:35.6
NCAA DII Pre-Nationals
October 22, 2022
23:19.5
2022 Roadrunners Invitational
September 17, 2022
2022 Outdoors
5000 Meters
18:51.66
CU Invitational
April 8- 9, 2022
18:35.89
CSU Pueblo Spank Blasing
March 25-26, 2022
Mile (Indoors)
2024
5:07.41
Colorado Invitational
(Feb 2- 3, 2024)
2023
5:14.67
Colorado Invitational
(Jan 27, 2023)
5000 Meters (Indoors)
2024
16:47.35
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
2023
17:16.66
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
5.31k (XC)
2023
19:00.6
CU Time Trial
Sep 1, 2023
6k (XC)
2024
21:35.2
2024 Roadrunners invitational
Sep 21, 2024
2023
21:23.9
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
21:20.7
NCAA Division II Cross Country Championships
Dec 2, 2022
3.71 Mile (XC)
2024
21:15.6
Lewis Crossover
Oct 12, 2024
1500 Meters (Outdoors)
2024
4:37.89
CU Invitational
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024
16:51.40
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
16:56.21
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
18:35.89
CSU Pueblo Spank Blasing
(Mar 25-26, 2022)
10,000 Meters (Outdoors)
2024
36:06.79
Mines Kit Mayer
(Apr 19, 2024)
2023
37:05.40
Mines Mini Meet
(Apr 21, 2023)