College Bests

200
26.37 (-1.7)
400
500 600
800 4K (XC)
2 MILE (XC)  

Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
500 DQ
4x400 3:46.20 1st (F)
DMR 11:30.39 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:16.59 161st (F)
DMR 11:10.35 2nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
600 1:33.60 7th (F)
1000 DNF
2024 VMI Invitational    Jan 26-27, 2024
400 57.48 2nd (F)
4x400 3:50.90 1st (F)
4x800 8:53.21 1st (F)
Virginia Tech Invitational    Jan 12-13, 2024
500 1:16.69 5th (F)
2023 Spider Alumni Open    Sep 2, 2023
4k 16:25.0 100th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400 57.56 18th (P)
4x400 3:46.53 4th (F)
Virginia Challenge    Apr 20-22, 2023
400 56.28 16th (F)
4x400 3:49.76 6th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
400 56.79 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 57.83 18th (F)
Raleigh Relays    Mar 23-25, 2023
400 56.68 44th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
200 26.37 (-1.7) 12th (F)
800 DNF
4x400 3:49.50 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
500 1:16.69 6th (F)
500 1:16.47 3rd (P)
DMR 11:34.45 1st (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
500 1:15.48 5th (F)
Patriot Games 2023    Jan 27-28, 2023
DMR 12:18.48 1st (F)
Virginia Tech Invitational    Jan 13-14, 2023
500 1:15.21 1st (F)
DMR 12:00.25 3rd (F)
VMI Team Challenge    Dec 3, 2022
600 1:34.69 3rd (F)
4x400 3:58.52 3rd (F)
Spider Alumni Open    Sep 3, 2022
4k 16:26.2 96th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400 59.92 20th (P)
4x400 3:43.34 1st (F)
Virginia Challenge    Apr 22-23, 2022
400 57.98 51st (F)
Duke Invitational    Apr 7- 9, 2022
400 57.50 22nd (F)
4x400 3:45.30 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:23.49 26th (F)
SMR 4:07.22 3rd (F)
Raleigh Relays    Mar 24-26, 2022
400 58.61 58th (F)
Fred Hardy Invitational    Mar 18, 2022
400 58.26 5th (F)
4x400 3:48.45 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:16.24 12th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:16.81 6th (F)
500 1:17.02 8th (P)
Rutgers Open    Feb 11-12, 2022
400 58.43 16th (F)
600 1:37.95 9th (F)
Winter Relays    Jan 28-29, 2022
400 1:00.46 5th (F)
800 DNS
2022 Brant Tolsma Invitational    Jan 20-22, 2022
400 1:00.47 20th (F)
CNU Holiday Open    Dec 5, 2021
600 1:41.77 3rd (F)
4x400 4:02.38 1st (F)
Spider Alumni Open    Sep 4, 2021
2M 13:16.0 71st
200 Meters (Outdoor)
Top↑
26.37 (-1.7)
2023 Fred Hardy Invitational Mar 17, 2023
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
400 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Rutgers Open Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
500 Meters (Indoor)
Top↑
DQ
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Virginia Tech Invitational Jan 12-13, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Virginia Tech Invitational Jan 13-14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
VMI Team Challenge Dec 3, 2022
Rutgers Open Feb 11-12, 2022
CNU Holiday Open Dec 5, 2021
800 Meters (Outdoor)
Top↑
DNF
2023 Fred Hardy Invitational Mar 17, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNS
Winter Relays Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
DNF
Scarlet Knight Open Feb 2- 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational Apr 7- 9, 2022
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 VMI Invitational Jan 26-27, 2024
VMI Team Challenge Dec 3, 2022
CNU Holiday Open Dec 5, 2021
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
Virginia Tech Invitational Jan 13-14, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Indoors

400 Meters
2024 VMI Invitational January 26-27, 2024
500 Meters
DQ
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Virginia Tech Invitational January 12-13, 2024
600 Meters
Scarlet Knight Open February 2- 3, 2024
800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
1000 Meters
DNF
Scarlet Knight Open February 2- 3, 2024
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 VMI Invitational January 26-27, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

4k
2023 Spider Alumni Open September 2, 2023

2023 Outdoors

200 Meters
26.37 (-1.7)
2023 Fred Hardy Invitational March 17, 2023
400 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Raleigh Relays March 23-25, 2023
800 Meters
DNF
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
2023 Fred Hardy Invitational March 17, 2023

2023 Indoors

2022 Indoors

400 Meters
Rutgers Open February 11-12, 2022
Winter Relays January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
600 Meters
VMI Team Challenge December 3, 2022
Rutgers Open February 11-12, 2022
800 Meters
DNS
Winter Relays January 28-29, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022

2022 Outdoors

400 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
800 Meters
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
Fred Hardy Invitational March 18, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

600 Meters
CNU Holiday Open December 5, 2021
4 x 400 Relay
CNU Holiday Open December 5, 2021

2021 XC

2 Mile
Spider Alumni Open September 4, 2021
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Feb 11-12, 2022)
500 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 13-14, 2023)
2022  
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2024  
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
2 Mile (XC)
2021  
Sep 4, 2021
200 Meters (Outdoors)
2023  
26.37 (-1.7)
(Mar 17, 2023)
400 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 7- 9, 2022)
800 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)