TFRRS | Mary Caroline Heinen – Track and Field Results & Statistics

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MARY CAROLINE HEINEN (JR-3)

COLUMBIA

College Bests

1500	4:40.26	MILE	4:55.14
3000	9:58.41	5000	17:17.60
5K (XC)	19:06.0	6K (XC)	21:34.0

NYC Gotham Cup Jan 20, 2023
Mile	5:04.45	4th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	21:42.1	53rd

Ivy League Heptagonal Cross Country Championships Oct 28, 2022
6k	22:29.3	42nd

Penn State National Open Oct 14, 2022
6k	21:41.4	38th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:34.0	211th

Coaching Tree Invitational Sep 16, 2022
6k	22:59.0	79th

Ivy League Outdoor Track & Field Championships May 7- 8, 2022
5000	17:45.25	13th (F)

Mark Young Invitational Apr 23, 2022
1500	4:40.26	3rd (F)
5000	DNF

Larry Ellis Invitational Apr 15-16, 2022
5000	17:17.60	11th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Mile	4:55.14	12th (P)
DMR	11:40.60	4th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Mile	5:03.83	13th (P)
4x800	9:07.38	6th (F)

Rutgers Open Feb 11-12, 2022
Mile	4:58.13	11th (F)

Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000	9:58.41	19th (F)

IC4A/ECAC Cross Country Championships Nov 20, 2021
5k	19:06.0	23rd

Ivy League Cross Country Championships Oct 30, 2021
6k	23:45.2	81st

Princeton Cross Country Invitational Oct 16, 2021
6.17k	24:13.7	102nd

Stony Brook University XC Invitational Sep 4, 2021
2.49M	15:24.0	32nd

QUICK LINKS:

1500
Mile
3000
5000
5k
6k
6.17k
2.49 Mile

1500 Meters (Outdoor) Top↑
4:40.26	Mark Young Invitational	Apr 23, 2022

Mile (Indoor) Top↑
5:04.45	NYC Gotham Cup	Jan 20, 2023
4:55.14	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
5:03.83	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
4:58.13	Rutgers Open	Feb 11-12, 2022

3000 Meters (Indoor) Top↑
9:58.41	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022

5000 Meters (Outdoor) Top↑
17:45.25	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
DNF	Mark Young Invitational	Apr 23, 2022
17:17.60	Larry Ellis Invitational	Apr 15-16, 2022

4 x 800 Relay (Indoor) Top↑
9:07.38	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
11:40.60	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022

5k Top↑
19:06.0	IC4A/ECAC Cross Country Championships	Nov 20, 2021

6k Top↑
21:42.1	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
22:29.3	Ivy League Heptagonal Cross Country Championships	Oct 28, 2022
21:41.4	Penn State National Open	Oct 14, 2022
21:34.0	Lehigh Paul Short Run (College)	Sep 30, 2022
22:59.0	Coaching Tree Invitational	Sep 16, 2022
23:45.2	Ivy League Cross Country Championships	Oct 30, 2021

6.17k Top↑
24:13.7	Princeton Cross Country Invitational	Oct 16, 2021

2.49 Mile Top↑
15:24.0	Stony Brook University XC Invitational	Sep 4, 2021

2023 Indoors

Mile
5:04.45	NYC Gotham Cup	January 20, 2023

2022 XC

6k
21:42.1	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
22:29.3	Ivy League Heptagonal Cross Country Championships	October 28, 2022
21:41.4	Penn State National Open	October 14, 2022
21:34.0	Lehigh Paul Short Run (College)	September 30, 2022
22:59.0	Coaching Tree Invitational	September 16, 2022

2022 Outdoors

1500 Meters
4:40.26	Mark Young Invitational	April 23, 2022

5000 Meters
17:45.25	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
DNF	Mark Young Invitational	April 23, 2022
17:17.60	Larry Ellis Invitational	April 15-16, 2022

2022 Indoors

Mile
4:55.14	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
5:03.83	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
4:58.13	Rutgers Open	February 11-12, 2022

3000 Meters
9:58.41	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022

4 x 800 Relay
9:07.38	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
11:40.60	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022

2021 XC

5k
19:06.0	IC4A/ECAC Cross Country Championships	November 20, 2021

6k
23:45.2	Ivy League Cross Country Championships	October 30, 2021

6.17k
24:13.7	Princeton Cross Country Invitational	October 16, 2021

2.49 Mile
15:24.0	Stony Brook University XC Invitational	September 4, 2021

Mile (Indoors)
2023	5:04.45	NYC Gotham Cup (Jan 20, 2023)
2022	4:55.14	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)

3000 Meters (Indoors)
2022	9:58.41	Dr. Sander Invitational Columbia Challenge (Feb 4- 5, 2022)

5k (XC)
2021	19:06.0	IC4A/ECAC Cross Country Championships Nov 20, 2021

6k (XC)
2022	21:34.0	Lehigh Paul Short Run (College) Sep 30, 2022
2021	23:45.2	Ivy League Cross Country Championships Oct 30, 2021

6.17k (XC)
2021	24:13.7	Princeton Cross Country Invitational Oct 16, 2021

2.49 Mile (XC)
2021	15:24.0	Stony Brook University XC Invitational Sep 4, 2021

1500 Meters (Outdoors)
2022	4:40.26	Mark Young Invitational (Apr 23, 2022)

5000 Meters (Outdoors)
2022	17:17.60	Larry Ellis Invitational (Apr 15-16, 2022)