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MARY CAROLINE HEINEN (JR-3)
COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:40.26
MILE
4:55.14
3000
9:58.41
5000
17:17.60
5K (XC)
19:06.0
6K (XC)
21:34.0
5K (XC)
19:06.0
6K (XC)
21:34.0
MILE
4:55.14
3000
9:58.41
1500
4:40.26
5000
17:17.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NYC Gotham Cup
Jan 20, 2023
Mile
5:04.45
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
6k
21:42.1
53rd
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
6k
22:29.3
42nd
Penn State National Open
Oct 14, 2022
6k
21:41.4
38th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
21:34.0
211th
Coaching Tree Invitational
Sep 16, 2022
6k
22:59.0
79th
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
5000
17:45.25
13th (F)
Mark Young Invitational
Apr 23, 2022
1500
4:40.26
3rd (F)
5000
DNF
Larry Ellis Invitational
Apr 15-16, 2022
5000
17:17.60
11th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
Mile
4:55.14
12th (P)
DMR
11:40.60
4th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
Mile
5:03.83
13th (P)
4x800
9:07.38
6th (F)
Rutgers Open
Feb 11-12, 2022
Mile
4:58.13
11th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
3000
9:58.41
19th (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
5k
19:06.0
23rd
Ivy League Cross Country Championships
Oct 30, 2021
6k
23:45.2
81st
Princeton Cross Country Invitational
Oct 16, 2021
6.17k
24:13.7
102nd
Stony Brook University XC Invitational
Sep 4, 2021
2.49M
15:24.0
32nd
QUICK LINKS:
1500
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2.49 Mile
Choose an Event
1500
Mile
3000
5000
4x800
DMR
5k
6k
6.17k
2.49 Mile
1500 Meters (Outdoor)
Top↑
4:40.26
Mark Young Invitational
Apr 23, 2022
Mile (Indoor)
Top↑
5:04.45
NYC Gotham Cup
Jan 20, 2023
4:55.14
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
5:03.83
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
4:58.13
Rutgers Open
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
9:58.41
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
17:45.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
DNF
Mark Young Invitational
Apr 23, 2022
17:17.60
Larry Ellis Invitational
Apr 15-16, 2022
4 x 800 Relay (Indoor)
Top↑
9:07.38
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
11:40.60
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
5k
Top↑
19:06.0
IC4A/ECAC Cross Country Championships
Nov 20, 2021
6k
Top↑
21:42.1
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
22:29.3
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
21:41.4
Penn State National Open
Oct 14, 2022
21:34.0
Lehigh Paul Short Run (College)
Sep 30, 2022
22:59.0
Coaching Tree Invitational
Sep 16, 2022
23:45.2
Ivy League Cross Country Championships
Oct 30, 2021
6.17k
Top↑
24:13.7
Princeton Cross Country Invitational
Oct 16, 2021
2.49 Mile
Top↑
15:24.0
Stony Brook University XC Invitational
Sep 4, 2021
2023 Indoors
Mile
5:04.45
NYC Gotham Cup
January 20, 2023
2022 XC
6k
21:42.1
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
22:29.3
Ivy League Heptagonal Cross Country Championships
October 28, 2022
21:41.4
Penn State National Open
October 14, 2022
21:34.0
Lehigh Paul Short Run (College)
September 30, 2022
22:59.0
Coaching Tree Invitational
September 16, 2022
2022 Outdoors
1500 Meters
4:40.26
Mark Young Invitational
April 23, 2022
5000 Meters
17:45.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
DNF
Mark Young Invitational
April 23, 2022
17:17.60
Larry Ellis Invitational
April 15-16, 2022
2022 Indoors
Mile
4:55.14
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
5:03.83
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
4:58.13
Rutgers Open
February 11-12, 2022
3000 Meters
9:58.41
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
4 x 800 Relay
9:07.38
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
11:40.60
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
2021 XC
5k
19:06.0
IC4A/ECAC Cross Country Championships
November 20, 2021
6k
23:45.2
Ivy League Cross Country Championships
October 30, 2021
6.17k
24:13.7
Princeton Cross Country Invitational
October 16, 2021
2.49 Mile
15:24.0
Stony Brook University XC Invitational
September 4, 2021
Mile (Indoors)
2023
5:04.45
NYC Gotham Cup
(Jan 20, 2023)
2022
4:55.14
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
3000 Meters (Indoors)
2022
9:58.41
Dr. Sander Invitational Columbia Challenge
(Feb 4- 5, 2022)
5k (XC)
2021
19:06.0
IC4A/ECAC Cross Country Championships
Nov 20, 2021
6k (XC)
2022
21:34.0
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:45.2
Ivy League Cross Country Championships
Oct 30, 2021
6.17k (XC)
2021
24:13.7
Princeton Cross Country Invitational
Oct 16, 2021
2.49 Mile (XC)
2021
15:24.0
Stony Brook University XC Invitational
Sep 4, 2021
1500 Meters (Outdoors)
2022
4:40.26
Mark Young Invitational
(Apr 23, 2022)
5000 Meters (Outdoors)
2022
17:17.60
Larry Ellis Invitational
(Apr 15-16, 2022)