College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 16:20.79 1st (F)
DMR 11:54.85 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
5000 16:29.56 2nd (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 21:03.1 2nd
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 21:22.6 2nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:23.5 13th
Lehigh Invitational    Sep 3, 2021
6k 21:33.5 1st
Carol & John Covert Classic    Apr 24, 2021
5000 17:24.50 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
10,000 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 17:14.63 13th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:01.86 6th (F)
5000 17:34.22 5th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:00.09 3rd (F)
Villanova Invitational    Feb 1, 2020
Mile 5:02.57 3rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 17:22.43 17th (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 10:03.46 1st (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:21.8 33rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:49.0 22nd
Monmouth University XC Kick-Off    Sep 7, 2019
4k 14:38.5 1st
Mile (Indoor)
Top↑
Villanova Invitational Feb 1, 2020
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Wesley Brown Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Carol & John Covert Classic Apr 24, 2021
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNF
2021 Monmouth Spring Invitational Apr 18, 2021
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lehigh Invitational Sep 3, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2020  
(Feb 7, 2020)
5000 Meters (Indoors)
2022  
2020  
4k (XC)
2019  
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
6.17k (XC)
2021  
2019