College Bests

200
29.73 (-0.1)
400
500 800
1500 3K (XC)
6K (XC) 2 MILE (XC)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400 1:10.84 22nd (P)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
200 28.91 (2.4) 41st (F)
400 1:07.92 29th (F)
North River Meet    Apr 8, 2023
200 29.73 (-0.1) 11th (F)
400 1:10.16 7th (F)
Battleground Relays    Apr 1, 2023
200 28.51 (2.1) 14th (F)
400 1:09.82 13th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
200 29.14 (2.4) 27th (F)
400 1:09.96 14th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
200 29.87 (-1.8) 91st (F)
400 1:12.15 34th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
400 1:10.28 17th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
200 30.20 23rd (F)
400 1:12.36 11th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:07.73 32nd (F)
Winter Classic    Jan 27-28, 2023
400 NT
2023 Collegeville Classic    Jan 21, 2023
200 31.50 19th (F)
400 1:14.77 18th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
200 33.42 23rd (F)
400 1:12.44 7th (F)
4x400 4:36.64 5th (F)
VMI Team Challenge    Dec 3, 2022
200 30.66 26th (F)
400 1:11.52 23rd (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 31:05.8 81st
Rowan Interregional Border Battle    Oct 15, 2022
6k 30:53.8 277th
Don Cathcart Invitational    Oct 1, 2022
6k 29:10.2 61st
SU Twilight Opener    Sep 1, 2022
3k 14:27.7 28th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400 1:06.75 20th (P)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
200 29.28 27th (F)
400 1:06.74 17th (F)
4x400 4:32.07 2nd (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
200 29.79 (1.8) 25th (F)
400 1:07.35 20th (F)
Battleground Relays    Apr 2, 2022
SMR 4:44.25 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100 15.09 (2.5) 42nd (P)
800 2:59.45 54th (F)
Washington & Lee Carnival    Mar 18-19, 2022
200 29.85 (1.7) 52nd (F)
400 1:08.31 25th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
800 3:00.42 16th (F)
1500 6:14.18 13th (F)
VMI Classic    Feb 11-12, 2022
400 1:13.58 47th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
200 31.92 69th (F)
400 1:12.97 37th (F)
Winter Relays    Jan 28-29, 2022
500 1:36.51 8th (F)
2022 Collegeville Classic    Jan 22, 2022
200 31.78 28th (F)
400 1:13.37 23rd (F)
4x400 4:41.28 6th (F)
CNU Captains Invitational    Jan 15, 2022
800 2:57.92 5th (F)
4x400 4:45.86 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
400 1:11.74 5th (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
400 1:13.69 12th (F)
W&L Carnival Quad    Mar 20, 2021
800 3:06.37 10th (F)
4x400 4:40.29 4th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
200 32.42 (+0.0) 29th (F)
400 1:18.02 15th (F)
4x400 5:00.08 5th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
400 1:06.38 19th (F)
4x400 4:28.14 5th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 3:01.01 37th (F)
Finn Pincus Invitational    Jan 24-25, 2020
200 31.41 55th (F)
400 1:12.06 33rd (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
400 1:10.78 12th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
400 DNS
100 Meters (Outdoor)
Top↑
15.09 (2.5)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
28.91 (2.4)
Dennis Craddock Coaches Classic Apr 14-15, 2023
29.73 (-0.1)
North River Meet Apr 8, 2023
28.51 (2.1)
Battleground Relays Apr 1, 2023
29.14 (2.4)
Doc Jopson Track & Field Invitational Mar 25, 2023
29.87 (-1.8)
Alan Connie Shamrock Invitational Mar 16-18, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
29.79 (1.8)
Ursinus College Outdoor Invitational Apr 9, 2022
29.85 (1.7)
Washington & Lee Carnival Mar 18-19, 2022
32.42 (+0.0)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
2023 Collegeville Classic Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Collegeville Classic Jan 22, 2022
Finn Pincus Invitational Jan 24-25, 2020
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
NT
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Collegeville Classic Jan 22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
DNS
2019 Bast-Cregger Invitational Dec 6- 7, 2019
500 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
W&L Carnival Quad Mar 20, 2021
800 Meters (Indoor)
Top↑
CNU Captains Invitational Jan 15, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
1500 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
W&L Carnival Quad Mar 20, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Collegeville Classic Jan 22, 2022
CNU Captains Invitational Jan 15, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
3k
Top↑
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
SU Twilight Opener Sep 1, 2022
6k
Top↑
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
DNF
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
DNF
23rd Annual Salisbury U Fall Classic Aug 31, 2019
2 Mile
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019

2023 Outdoors

200 Meters
28.91 (2.4)
Dennis Craddock Coaches Classic April 14-15, 2023
29.73 (-0.1)
North River Meet April 8, 2023
28.51 (2.1)
Battleground Relays April 1, 2023
29.14 (2.4)
Doc Jopson Track & Field Invitational March 25, 2023
29.87 (-1.8)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Battleground Relays April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

200 Meters
River Hawk Friday Night Showdown February 10, 2023
2023 Collegeville Classic January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
400 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
NT
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
Kaye & JJ Smith Invitational January 15, 2023

2022 Indoors

200 Meters
VMI Team Challenge December 3, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Collegeville Classic January 22, 2022
400 Meters
VMI Team Challenge December 3, 2022
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Collegeville Classic January 22, 2022
Kaye & JJ Smith Invitational January 9, 2022
500 Meters
Winter Relays January 28-29, 2022
800 Meters
CNU Captains Invitational January 15, 2022
4 x 400 Relay
2022 Collegeville Classic January 22, 2022
CNU Captains Invitational January 15, 2022

2022 XC

2022 Outdoors

100 Meters
15.09 (2.5)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
200 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
29.79 (1.8)
Ursinus College Outdoor Invitational April 9, 2022
29.85 (1.7)
Washington & Lee Carnival March 18-19, 2022
400 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Ursinus College Outdoor Invitational April 9, 2022
Washington & Lee Carnival March 18-19, 2022
800 Meters
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
1500 Meters
Myrtle Beach Collegiate Challenge March 11-12, 2022
4 x 400 Relay
Dennis Craddock Coaches Classic April 15-16, 2022
Sprint Medley Relay
Battleground Relays April 2, 2022

2021 Outdoors

200 Meters
32.42 (+0.0)
2021 Salisbury University Spring Meet March 13, 2021
400 Meters
Doc Jopson Track and Field Invitational March 27-28, 2021
2021 Salisbury University Spring Meet March 13, 2021
800 Meters
W&L Carnival Quad March 20, 2021
4 x 400 Relay
W&L Carnival Quad March 20, 2021
2021 Salisbury University Spring Meet March 13, 2021

2020 Indoors

200 Meters
Finn Pincus Invitational January 24-25, 2020
400 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Finn Pincus Invitational January 24-25, 2020
Kaye & JJ Smith Invitational January 12, 2020
800 Meters
Ithaca Bomber Invitational February 1- 2, 2020
4 x 400 Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020

2019 Indoors

400 Meters
DNS
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

200 Meters (Outdoors)
2023  
29.73 (-0.1)
(Apr 8, 2023)
2022  
(Apr 15-16, 2022)
2021  
32.42 (+0.0)
400 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
800 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
1500 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
200 Meters (Indoors)
2023  
2022  
(Dec 3, 2022)
2020  
(Jan 24-25, 2020)
400 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
(Dec 3, 2022)
2020  
(Feb 29-Mar 1, 2020)
500 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
(Feb 1- 2, 2020)
3k (XC)
2022  
Sep 1, 2022
6k (XC)
2022  
Oct 1, 2022
2 Mile (XC)
2019