College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Jack Johnson Classic    Jan 27-28, 2023
3000 8:40.89 2nd (F)
Twin Ports Invite    Jan 21, 2023
Mile 4:27.08 5th (F)
Bearson-Gathje Classic    Jan 13, 2023
3000 8:48.76 1st (F)
Bob Waxlax Invitational    Oct 19, 2022
8k 25:15.8 5th
Lewis Crossover    Oct 8, 2022
8k 25:05.8 54th
Griak Invitational    Sep 23, 2022
8k 26:15.6 28th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 15:31.6 3rd
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
3000S 9:44.87 9th (F)
Drake Alternative    Apr 30, 2022
3000S 9:43.86 1st (F)
Holst Invitational    Apr 22-23, 2022
3000S 10:05.77 4th (F)
Minnesota State Open    Apr 8- 9, 2022
3000S NT
Wartburg Outdoor Select    Apr 1, 2022
1500 4:10.08 26th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:56.45 20th (F)
5000 15:39.77 18th (F)
Snowshoe Open    Feb 18, 2022
3000 8:57.04 8th (F)
Ted Nelson Classic    Feb 5, 2022
5000 15:54.76 6th (F)
Jack Johnson Classic    Jan 28-29, 2022
3000 9:03.09 5th (F)
Twin Ports Invite    Jan 22, 2022
Mile 4:39.50 6th (F)
Minnesota State Invitational    Jan 14, 2022
3000 9:24.50 5th (F)
Lewis Crossover    Oct 9, 2021
8k 27:14.8 131st
Griak Invitational    Sep 24, 2021
8k 26:51.4 58th
Dan Conway Classic    Sep 9, 2021
6k 19:23.8 2nd
Twin Cities Twilight    Sep 3, 2021
4M 21:08.7 13th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
5000 15:56.94 21st (F)
Bulldog Invite    Apr 29, 2021
3000S 9:39.71 3rd (F)
River City Rumble    Apr 24, 2021
5000 15:25.99 2nd (F)
Holst Invitational    Apr 17, 2021
3000S 9:42.86 2nd (F)
Maverick Spring Invite    Apr 2- 3, 2021
3000 9:11.74 5th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
5000 15:39.20 11th (F)
President Davenport Classic    Feb 20, 2021
5000 15:38.27 2nd (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:51.30 16th (F)
NSIC Indoor Challenge    Feb 15, 2020
3000 9:13.38 8th (F)
Lake Superior Challenge    Feb 8, 2020
Mile 4:40.51 10th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
3000 9:26.13 31st (F)
Beaver Invite    Jan 25, 2020
3000 9:20.52 3rd (F)
Twin Ports Invite    Jan 18, 2020
Mile 4:47.71 7th (F)
DMR 10:55.70 3rd (F)
The Opener    Dec 7, 2019
5000 16:16.26 7th (F)
NSIC Confernece Championship    Oct 26, 2019
8k 27:27.2 40th
Trent Smith Invitational    Oct 12, 2019
8k 27:24.2 29th
Roy Griak Invitational    Sep 28, 2019
8k 28:28.6 133rd
Oz Memorial    Sep 6, 2019
4M 22:17.5 24th
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1, 2022
Mile (Indoor)
Top↑
DNF
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
Twin Ports Invite Jan 22, 2022
Lake Superior Challenge Feb 8, 2020
Twin Ports Invite Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 27-28, 2023
Bearson-Gathje Classic Jan 13, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
Jack Johnson Classic Jan 28-29, 2022
Minnesota State Invitational Jan 14, 2022
NSIC Indoor Challenge Feb 15, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Beaver Invite Jan 25, 2020
5000 Meters (Outdoor)
Top↑
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble Apr 24, 2021
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Ted Nelson Classic Feb 5, 2022
NSIC Indoor Track & Field Championships Feb 26-27, 2021
President Davenport Classic Feb 20, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
The Opener Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Drake Alternative Apr 30, 2022
Holst Invitational Apr 22-23, 2022
NT
Minnesota State Open Apr 8- 9, 2022
Bulldog Invite Apr 29, 2021
Holst Invitational Apr 17, 2021
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 18, 2020
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
NSIC Confernece Championship Oct 26, 2019
Trent Smith Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
Oz Memorial Sep 6, 2019

2023 Indoors

Mile
DNF
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Twin Ports Invite January 21, 2023
3000 Meters
Jack Johnson Classic January 27-28, 2023
Bearson-Gathje Classic January 13, 2023

2022 XC

2022 Outdoors

1500 Meters
Wartburg Outdoor Select April 1, 2022
3000 Steeplechase
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Drake Alternative April 30, 2022
Holst Invitational April 22-23, 2022
NT
Minnesota State Open April 8- 9, 2022

2022 Indoors

Mile
Twin Ports Invite January 22, 2022
3000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
Jack Johnson Classic January 28-29, 2022
Minnesota State Invitational January 14, 2022
5000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Ted Nelson Classic February 5, 2022

2021 XC

2021 Outdoors

3000 Meters
Maverick Spring Invite April 2- 3, 2021
5000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble April 24, 2021
3000 Steeplechase
Bulldog Invite April 29, 2021
Holst Invitational April 17, 2021

2021 Indoors

5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2021
President Davenport Classic February 20, 2021

2020 Indoors

Mile
Lake Superior Challenge February 8, 2020
Twin Ports Invite January 18, 2020
3000 Meters
NSIC Indoor Challenge February 15, 2020
Warren Bowlus January 31-February 1, 2020
Beaver Invite January 25, 2020
5000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
Twin Ports Invite January 18, 2020

2019 Indoors

5000 Meters
The Opener December 7, 2019

2019 XC

8k
NSIC Confernece Championship October 26, 2019
Trent Smith Invitational October 12, 2019
Roy Griak Invitational September 28, 2019
4 Mile
Oz Memorial September 6, 2019
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 8, 2020)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2022  
2021  
(Feb 20, 2021)
2020  
2019  
(Dec 7, 2019)
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2022  
Oct 8, 2022
2021  
2019  
Oct 12, 2019
10k (XC)
2022  
2021  
3.11 Mile (XC)
2022  
4 Mile (XC)
2021  
Sep 3, 2021
2019  
Sep 6, 2019
1500 Meters (Outdoors)
2022  
(Apr 1, 2022)
3000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 30, 2022)
2021  
(Apr 29, 2021)