College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Mets Indoor Track & Field Championships    Feb 3, 2023
800 2:14.07 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:58.80 13th (F)
Rutgers Holiday Classic    Dec 2, 2022
3000 10:02.85 2nd (F)
MAAC XC Championships    Oct 29, 2022
6k 21:51.8 11th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 21:45.2 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:42.1 19th
Marist Invitational    Sep 3, 2022
5k 18:43.2 4th
2022 Princeton Elite Invitational    May 14, 2022
1500 4:32.80 13th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:40.69 4th (F)
1500 4:48.28 6th (P)
4x800 9:18.13 3rd (F)
West Point Twilight    Apr 28, 2022
800 2:22.02 7th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:45.87 18th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:18.05 2nd (F)
Sam Howell Invitational    Apr 2, 2022
4x400 4:18.65 4th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:37.32 140th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 5:00.36 23rd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:02.48 8th (F)
Mile 5:05.14 7th (P)
4x800 9:18.68 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:19.30 39th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
400 1:03.85 12th (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:23.14 13th (F)
4x400 4:22.49 11th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k DNF
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 20:21.4 177th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:35.64 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:13.56 4th (F)
800 2:19.16 5th (P)
4x800 9:30.63 4th (F)
Virginia Grand Prix    May 1, 2021
1500 4:36.04 23rd (F)
Wolfie Invitational    Apr 23, 2021
800 2:13.21 2nd (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:35.75 38th (F)
Ocean State Invitational    Apr 9, 2021
800 2:16.31 4th (F)
Fordham Icahn Invitational    Mar 20, 2021
1500 4:38.57 2nd (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 22:52.9 20th
Spider Patriot Cross Classic    Feb 20, 2021
5k DNF
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 5:08.84 7th (F)
Mile 5:07.42 6th (P)
4x800 9:18.27 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:17.38 173rd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 2:57.68 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:59.86 16th (F)
Penn 8 Team Select    Jan 18, 2020
400 1:13.85 41st (F)
Robert Elkin Invitational    Jan 10, 2020
800 2:27.34 6th (F)
Pre-National Invitational    Oct 19, 2019
6k DNF
400 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
Penn 8 Team Select Jan 18, 2020
500 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
800 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
Ocean State Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Robert Elkin Invitational Jan 10, 2020
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
1500 Meters (Outdoor)
Top↑
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Raleigh Relays Mar 24-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Fordham Icahn Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Sam Howell Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
5k
Top↑
Marist Invitational Sep 3, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
DNF
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
DNF
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
DNF
MAAC Cross Country Championships Oct 30, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
DNF
Pre-National Invitational Oct 19, 2019

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

400 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
500 Meters (Indoors)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2023  
2022  
2020  
(Jan 10, 2020)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2023  
2022  
2020  
(Jan 23-25, 2020)
3000 Meters (Indoors)
2022  
(Dec 2, 2022)
5k (XC)
2022  
Sep 3, 2022
2021  
6k (XC)
2022  
2021  
2019  
800 Meters (Outdoors)
2022  
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2022  
2021