College Bests

600 800
1000 1500
MILE 3000
5000 10,000
3000S 8K (XC)
4 MILE (XC)  

North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 16:11.31 5th (F)
10,000 33:52.33 4th (F)
USD Tune-up    May 5, 2023
3000 9:09.60 3rd (F)
Mt Marty Twilight    Apr 26, 2023
1500 4:16.12 11th (F)
4x400 3:53.32 10th (F)
The Monday Meet    Apr 24, 2023
5000 15:47.00 7th (F)
Sioux City Relays 2023    Apr 14-15, 2023
800 2:03.08 25th (F)
USD Early Bird    Apr 7- 8, 2023
10,000 34:36.76 12th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
1500 4:19.91 12th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 9:28.24 9th (F)
5000 16:18.03 5th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:34.27 78th (F)
3000 9:19.77 65th (F)
DWU Alumni Meet    Feb 4, 2023
Mile 4:43.31 7th (F)
4x400 3:51.33 3rd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
3000 9:10.65 9th (F)
SDSU DII Invite    Jan 20, 2023
5000 15:56.67 11th (F)
Mount Marty Opener    Jan 14, 2023
3000 9:15.14 2nd (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
600 1:30.48 16th (F)
5000 16:12.76 3rd (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 26:53.6 250th
Lancer Cross Country Invite    Oct 22, 2022
8k 28:09.1 59th
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 26:57.2 61st
Griak Invitational    Sep 23, 2022
8k 29:20.9 237th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 28:58.0 16th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:43.2 145th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 16:34.50 2nd (F)
10,000 34:05.83 2nd (F)
USD Twilight    May 6, 2022
5000 16:18.58 9th (F)
South Dakota Challenge    Apr 21-23, 2022
5000 16:30.22 12th (F)
Bethel College Invitational    Apr 15, 2022
1500 4:23.80 13th (F)
4x400 3:48.05 7th (F)
Sioux City Relays    Apr 8- 9, 2022
10,000 33:43.50 14th (F)
USD Early Bird    Apr 2, 2022
3000S 10:41.77 15th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 9:18.48 3rd (F)
5000 16:08.77 4th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 9:12.17 40th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 16:15.85 13th (F)
Mount Marty Invite    Jan 28-29, 2022
Mile 4:44.00 10th (F)
4x400 3:38.11 8th (F)
SDSU D2 Open    Jan 21, 2022
5000 16:04.30 17th (F)
Mt Marty Opener    Jan 15, 2022
3000 9:23.21 5th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 28:44.9 295th
Mt Marty XC Invite    Oct 23, 2021
8k 27:29.1 39th
Briar Cliff Charger XC Invite    Oct 1, 2021
8k 28:11.3 51st
Griak Invitational    Sep 24, 2021
8k 29:33.5 253rd
North Star AA Outdoor Conference Championships    May 13-14, 2021
1500 4:21.30 5th (F)
5000 16:15.50 3rd (F)
South Dakota Tune-up    May 7, 2021
1500 4:18.49 26th (F)
Ron Masanz Track & Field Classic    Apr 30-May 1, 2021
800 2:07.62 29th (F)
USD Twilight    Apr 22, 2021
5000 15:58.72 3rd (F)
Sioux City Relays 2021    Apr 16, 2021
1500 4:21.41 47th (F)
Dordt Invite    Apr 1, 2021
5000 16:15.17 5th (F)
Mount Marty Last Chance    Feb 12-13, 2021
3000 9:35.94 8th (F)
2021 Mount Marty Lancer Invite    Feb 6, 2021
5000 17:19.00 5th (F)
2021 Washburn Open    Jan 29, 2021
Mile 4:53.46 25th (F)
Mount Marty Invite 2020    Oct 24, 2020
8k 27:01.5 37th
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 28:21.8 95th
Briar Cliff Invite 2020    Oct 3, 2020
8k 27:06.2 72nd
2020 DSU Herb Blakely Invitational    Sep 12, 2020
8k 28:54.0 14th
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
3000 9:14.28 3rd (F)
5000 15:56.16 2nd (F)
SDSU Indoor Classic    Feb 14-15, 2020
5000 15:39.50 18th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 9:06.38 12th (F)
DWU Alumni Meet    Feb 1, 2020
Mile 4:45.16 4th (F)
SDSU DII Invitational    Jan 24, 2020
3000 9:06.24 3rd (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 27:53.0 262nd
Mount Marty Invite 2019    Oct 26, 2019
8k 27:59.4 20th
Dordt College XC Invite 2019    Oct 12, 2019
8k 27:14.4 37th
Briar Cliff Invite 2019    Oct 5, 2019
8k 27:11.9 42nd
Roy Griak Invitational    Sep 28, 2019
8k 28:53.4 150th
Herb Blakely - DSU-DORDT    Sep 14, 2019
8k 28:24.8 23rd
North Star AA Outdoor Track & Field Championships    May 9-10, 2019
1500 4:22.68 5th (F)
5000 16:47.01 7th (F)
Howard Wood Dakota Relays    May 3- 4, 2019
1500 4:22.80 37th (F)
Mount Marty Invite 2019    Apr 24, 2019
5000 16:24.90 4th (F)
USD Twilight    Apr 23, 2019
1500 4:24.57 22nd (F)
Red Raider Open    Apr 19-20, 2019
5000 16:23.07 8th (F)
Sioux City Relays 2018 UCO Division    Apr 12-13, 2019
1500 4:29.10 35th (F)
3000S 10:54.02 8th (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
5000 17:03.76 20th (F)
BVU Outdoor    Mar 30, 2019
1500 4:38.67 9th (F)
Wildcat Classic    Mar 22-23, 2019
1500 4:29.38 15th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
Mile 4:56.48 81st (F)
3000 9:30.28 45th (F)
DWU Alumni Meet    Feb 2, 2019
Mile 4:56.89 11th (F)
4x400 3:50.81 15th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
1000 2:55.39 14th (F)
3000 9:59.40 19th (F)
SDSU DII Invitational    Jan 18, 2019
Mile 5:01.16 29th (F)
Minnesota State Invitational    Jan 11, 2019
3000 10:14.42 6th (F)
600 Meters (Indoor)
Top↑
SDSU Holiday Open & Multi Dec 2- 3, 2022
800 Meters (Outdoor)
Top↑
Sioux City Relays 2023 Apr 14-15, 2023
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Mt Marty Twilight Apr 26, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
Bethel College Invitational Apr 15, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 Apr 16, 2021
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Howard Wood Dakota Relays May 3- 4, 2019
USD Twilight Apr 23, 2019
Sioux City Relays 2018 UCO Division Apr 12-13, 2019
BVU Outdoor Mar 30, 2019
Wildcat Classic Mar 22-23, 2019
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
Mount Marty Invite Jan 28-29, 2022
2021 Washburn Open Jan 29, 2021
DWU Alumni Meet Feb 1, 2020
SDSU Indoor Classic Feb 8- 9, 2019
DWU Alumni Meet Feb 2, 2019
SDSU DII Invitational Jan 18, 2019
3000 Meters (Outdoor)
Top↑
USD Tune-up May 5, 2023
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU Indoor Classic Feb 10-11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Mount Marty Opener Jan 14, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
SDSU Indoor Classic Feb 11-12, 2022
Mt Marty Opener Jan 15, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Mount Marty Last Chance Feb 12-13, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
SDSU DII Invitational Jan 24, 2020
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Minnesota State Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
The Monday Meet Apr 24, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
USD Twilight May 6, 2022
South Dakota Challenge Apr 21-23, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
USD Twilight Apr 22, 2021
Dordt Invite Apr 1, 2021
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Mount Marty Invite 2019 Apr 24, 2019
Red Raider Open Apr 19-20, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU DII Invite Jan 20, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
USD Alumni Track & Field Meet Feb 5, 2022
SDSU D2 Open Jan 21, 2022
2021 Mount Marty Lancer Invite Feb 6, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
SDSU Indoor Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird Apr 7- 8, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Sioux City Relays Apr 8- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
USD Early Bird Apr 2, 2022
Sioux City Relays 2018 UCO Division Apr 12-13, 2019
4 x 400 Relay (Outdoor)
Top↑
Mt Marty Twilight Apr 26, 2023
Bethel College Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
DWU Alumni Meet Feb 4, 2023
Mount Marty Invite Jan 28-29, 2022
DWU Alumni Meet Feb 2, 2019
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
North Star AC Cross Country Championships Nov 4, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Griak Invitational Sep 23, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
NAIA Cross Country Championships Nov 19, 2021
North Star Athletic Association Cross Country Championships Nov 5, 2021
Mt Marty XC Invite Oct 23, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Griak Invitational Sep 24, 2021
NAIA National Cross Country Championships Apr 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mount Marty Invite 2020 Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
Briar Cliff Invite 2020 Oct 3, 2020
2020 DSU Herb Blakely Invitational Sep 12, 2020
NAIA Cross Country Championships Nov 22, 2019
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
Mount Marty Invite 2019 Oct 26, 2019
Dordt College XC Invite 2019 Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Roy Griak Invitational Sep 28, 2019
Herb Blakely - DSU-DORDT Sep 14, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 Outdoors

800 Meters
Sioux City Relays 2023 April 14-15, 2023
1500 Meters
Mt Marty Twilight April 26, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
3000 Meters
USD Tune-up May 5, 2023
5000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
The Monday Meet April 24, 2023
10,000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird April 7- 8, 2023
4 x 400 Relay
Mt Marty Twilight April 26, 2023

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
3000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU Indoor Classic February 10-11, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mount Marty Opener January 14, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU DII Invite January 20, 2023
4 x 400 Relay
DWU Alumni Meet February 4, 2023

2022 Indoors

600 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
Mile
Mount Marty Invite January 28-29, 2022
3000 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
SDSU Indoor Classic February 11-12, 2022
Mt Marty Opener January 15, 2022
5000 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
USD Alumni Track & Field Meet February 5, 2022
SDSU D2 Open January 21, 2022
4 x 400 Relay
Mount Marty Invite January 28-29, 2022

2022 XC

2022 Outdoors

1500 Meters
Bethel College Invitational April 15, 2022
5000 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
USD Twilight May 6, 2022
South Dakota Challenge April 21-23, 2022
10,000 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Sioux City Relays April 8- 9, 2022
3000 Steeplechase
USD Early Bird April 2, 2022
4 x 400 Relay
Bethel College Invitational April 15, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
2021 Washburn Open January 29, 2021
3000 Meters
North Star Athletic Association Indoor Conference Meet February 21, 2021
Mount Marty Last Chance February 12-13, 2021
5000 Meters
2021 Mount Marty Lancer Invite February 6, 2021

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
Mark Schuck Open and Multi January 25-26, 2019
Mile
SDSU Indoor Classic February 8- 9, 2019
DWU Alumni Meet February 2, 2019
SDSU DII Invitational January 18, 2019
3000 Meters
North Star Athletic Association Indoor Conference Meet February 16, 2019
SDSU Indoor Classic February 8- 9, 2019
Mark Schuck Open and Multi January 25-26, 2019
Minnesota State Invitational January 11, 2019
4 x 400 Relay
DWU Alumni Meet February 2, 2019
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 26, 2023)
2022  
(Apr 15, 2022)
2021  
(May 7, 2021)
2019  
3000 Meters (Outdoors)
2023  
(May 5, 2023)
5000 Meters (Outdoors)
2023  
(Apr 24, 2023)
2022  
(May 6, 2022)
2021  
(Apr 22, 2021)
2019  
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)
2019  
600 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 29, 2021)
2020  
(Feb 1, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Jan 24, 2020)
2019  
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 21, 2022)
2021  
2020  
(Feb 14-15, 2020)
8k (XC)
2022  
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
Oct 5, 2019
4 Mile (XC)
2022