College Bests

1500 MILE
3000 5000
10,000 3000S
7K (XC) 7.5K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

MIAA Championships    May 6- 8, 2022
5000 15:28.05 17th (F)
10,000 31:45.21 12th (F)
ASU Red Wolf Open    Apr 22-23, 2022
1500 3:58.35 9th (F)
5000 DNS
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 14:45.84 8th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:31.86 12th (F)
5000 14:50.73 13th (F)
Arkansas Qualifier    Feb 18, 2022
3000 8:29.85 7th (F)
2022 Ichabod Invite    Feb 12, 2022
5000 15:00.80 21st (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
Mile 4:14.15 7th (F)
2022 NWMS Open    Jan 22, 2022
3000 8:34.62 9th (F)
MIAA XC Championships    Oct 23, 2021
8k 25:15.9 13th
UAH Chargers XC Invite    Oct 9, 2021
8k 24:52.4 41st
Missouri Southern Stampede    Sep 18, 2021
8k 25:23.4 21st
SBU XC Invite    Sep 4, 2021
4M 20:40.1 9th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 15:02.18 9th (F)
UCM Mule Relays    Apr 16, 2021
10,000 DNF
SBU Invite    Apr 2- 3, 2021
5000 14:29.19 3rd (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:32.75 9th (F)
5000 14:29.33 4th (F)
2021 Ichabod Invite    Feb 13, 2021
5000 14:43.20 5th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 14:35.14 4th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 8:23.37 3rd (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
5000 14:45.34 7th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 14:47.98 5th (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 4:24.46 7th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 8:43.47 24th (F)
2020 Northwest Open    Jan 24-25, 2020
3000 8:44.82 12th (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
5000 16:03.08 31st (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 25:16.1 14th
Lewis Crossover    Oct 12, 2019
8k 26:10.7 38th
Southern Stampede    Sep 21, 2019
8k 25:40.4 25th
SBU XC Invite    Sep 7, 2019
6.4k 20:54.1 11th
MIAA Championships    May 3- 5, 2019
5000 16:07.70 17th (F)
10,000 31:50.54 10th (F)
Dewey Allgood Invitational    Apr 19-20, 2019
1500 4:10.39 12th (F)
SBU Invite    Apr 6, 2019
3000S 9:50.34 4th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 14:54.59 15th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
5000 15:13.55 9th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
5000 15:03.76 19th (F)
MSSU Lion Open & Multi    Feb 1- 2, 2019
Mile 4:29.70 8th (F)
Pittsburg State Invitational    Jan 26, 2019
3000 8:45.10 27th (F)
2019 Northwest Open    Jan 19, 2019
3000 8:48.91 19th (F)
UCM Mule Run    Oct 20, 2018
8k 26:23.0 14th
Fort Hays State Tiger Open    Oct 13, 2018
8k 26:08.3 48th
Chile Pepper XC Festival    Sep 22, 2018
8k 26:21.5 92nd
Southern Stampede    Sep 15, 2018
8k 26:51.1 58th
SBU XC Invite    Sep 1, 2018
7k 23:18.4 11th
Missouri Southern Twilight Qualifier    May 11, 2018
4x400 3:30.76 1st (F)
2018 MIAA Outdoor Championships    May 4- 6, 2018
5000 16:20.25 24th (F)
10,000 34:35.96 20th (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:10.51 13th (F)
Kansas Relays    Apr 18-21, 2018
5000 15:51.17 26th (F)
SBU Invite    Apr 7, 2018
3000 9:01.45 2nd (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:17.86 44th (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 9:05.86 27th (F)
2018 Nebraska Tune-Up    Feb 16, 2018
3000 8:51.66 12th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:51.43 60th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
3000 9:12.27 8th (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:54.86 33rd (F)
MSSU Southern Invitational    Jan 13, 2018
3000 9:15.16 3rd (F)
MIAA XC Conference Championships    Oct 21, 2017
8k 27:23.1 44th
Lewis Conference Crossover    Oct 7, 2017
8k 27:20.5 170th
Missouri Southern Stampede    Sep 16, 2017
8k 28:03.8 112th
Forest Park Cross Country Festival    Sep 8, 2017
7.5k 27:15.5 27th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 20:59.2 29th
1500 Meters (Outdoor)
Top↑
ASU Red Wolf Open Apr 22-23, 2022
Dewey Allgood Invitational Apr 19-20, 2019
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Mile (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 29, 2022
MSSU Lion Open & Multi Feb 7- 8, 2020
MSSU Lion Open & Multi Feb 1- 2, 2019
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 7, 2018
3000 Meters (Indoor)
Top↑
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Arkansas Qualifier Feb 18, 2022
2022 NWMS Open Jan 22, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
Wendy's / Pittsburg State Invitational Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Pittsburg State Invitational Jan 26, 2019
2019 Northwest Open Jan 19, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
2018 Nebraska Tune-Up Feb 16, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
MSSU Southern Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
MIAA Championships May 6- 8, 2022
DNS
ASU Red Wolf Open Apr 22-23, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
SBU Invite Apr 2- 3, 2021
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays Apr 18-21, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 Ichabod Invite Feb 12, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
2021 Bearcat Invite Feb 5- 6, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Pittsburg State Invitational Jan 27, 2018
10,000 Meters (Outdoor)
Top↑
MIAA Championships May 6- 8, 2022
DNF
UCM Mule Relays Apr 16, 2021
MIAA Championships May 3- 5, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
3000 Steeplechase (Outdoor)
Top↑
SBU Invite Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Missouri Southern Twilight Qualifier May 11, 2018
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
7.5k
Top↑
Forest Park Cross Country Festival Sep 8, 2017
8k
Top↑
MIAA XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Fort Hays State Tiger Open Oct 13, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
MIAA XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
10k
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2022 Outdoors

1500 Meters
ASU Red Wolf Open April 22-23, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
DNS
ASU Red Wolf Open April 22-23, 2022
Un. of Central Missouri Mule Relays April 15, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022

2022 Indoors

Mile
Wendy's / Pittsburg State Invitational January 29, 2022
3000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
Arkansas Qualifier February 18, 2022
2022 NWMS Open January 22, 2022
5000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Ichabod Invite February 12, 2022

2021 XC

2021 Outdoors

5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
SBU Invite April 2- 3, 2021
10,000 Meters
DNF
UCM Mule Relays April 16, 2021

2021 Indoors

3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021

2020 Indoors

Mile
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
Wendy's / Pittsburg State Invitational February 1, 2020
2020 Northwest Open January 24-25, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020

2019 Indoors

Mile
MSSU Lion Open & Multi February 1- 2, 2019
3000 Meters
Pittsburg State Invitational January 26, 2019
2019 Northwest Open January 19, 2019
5000 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019
MIAA Indoor Track & Field Championships February 22-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019

2019 XC

2019 Outdoors

1500 Meters
Dewey Allgood Invitational April 19-20, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite March 30, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019
3000 Steeplechase
SBU Invite April 6, 2019

2018 XC

2018 Outdoors

1500 Meters
Bill Williams/Bob Laptad Invitational April 27, 2018
3000 Meters
SBU Invite April 7, 2018
5000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays April 18-21, 2018
2018 Wash U Invite March 31, 2018
10,000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
4 x 400 Relay
Missouri Southern Twilight Qualifier May 11, 2018

2018 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 23-25, 2018
2018 Nebraska Tune-Up February 16, 2018
MSSU Lion Open & Multi February 2- 3, 2018
MSSU Southern Invitational January 13, 2018
5000 Meters
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Pittsburg State Invitational January 27, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 19-20, 2019)
2018  
3000 Meters (Outdoors)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
2019  
2018  
(Mar 31, 2018)
10,000 Meters (Outdoors)
2022  
(May 6- 8, 2022)
2019  
(May 3- 5, 2019)
2018  
(May 4- 6, 2018)
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)
Mile (Indoors)
2022  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Jan 30, 2021)
2020  
2019  
(Jan 26, 2019)
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2022  
2021  
2020  
(Feb 28-Mar 1, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
7.5k (XC)
2017  
8k (XC)
2021  
Oct 9, 2021
2019  
2018  
Oct 13, 2018
2017  
10k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2021  
Sep 4, 2021