ZHAI HOLMES (FR-1)

GEORGIA SOUTHERN

College Bests

400H LJ
  17' 9"
TJ
  38' 9.5"
 

UCF Black & Gold Challenge    Mar 20-21, 2026
400H 1:08.81 26th (F)
4x400 DNF
TJ 11.34m (-0.1) 37' 2.5" 20th (F)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
TJ 11.43m 37' 6" 17th (F)
Bob Pollock    Jan 30-31, 2026
LJ 4.96m 16' 3.25" 35th (F)
2026 Jimmy Carnes Track and Field D1 University Invite    Jan 16, 2026
LJ 5.41m 17' 9" 23rd (F)
Clemson Invite    Jan 10, 2026
LJ FOUL NM
TJ 11.82m 38' 9.5" 8th (F)
400 Hurdles (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 20-21, 2026
4 x 400 Relay (Outdoor)
Top↑
DNF
UCF Black & Gold Challenge Mar 20-21, 2026
Long Jump (Indoor)
Top↑
16' 3.25"
Bob Pollock Jan 30-31, 2026
17' 9"
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
NM
Clemson Invite Jan 10, 2026
Triple Jump (Outdoor)
Top↑
11.34m (-0.1)
37' 2.5"
UCF Black & Gold Challenge Mar 20-21, 2026
Triple Jump (Indoor)
Top↑
37' 6"
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
38' 9.5"
Clemson Invite Jan 10, 2026

2026 Outdoors

400 Hurdles
UCF Black & Gold Challenge March 20-21, 2026
4 x 400 Relay
DNF
UCF Black & Gold Challenge March 20-21, 2026
Triple Jump
11.34m (-0.1)
UCF Black & Gold Challenge March 20-21, 2026

2026 Indoors

Long Jump
Bob Pollock January 30-31, 2026
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
Clemson Invite January 10, 2026
Triple Jump
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Clemson Invite January 10, 2026
400 Hurdles (Outdoors)
2026  
(Mar 20-21, 2026)
Triple Jump (Outdoors)
2026  
11.34m (-0.1)
(Mar 20-21, 2026)
Long Jump (Indoors)
2026  
Triple Jump (Indoors)
2026  
(Jan 10, 2026)