TFRRS | John Gaston – Track and Field Results & Statistics

JOHN GASTON (SO-2)

BELMONT ABBEY

College Bests

1500	4:38.04	MILE	4:50.25
3000	9:29.45	5000	16:05.38
10,000	34:26.72	6K (XC)	20:57.8
7K (XC)	25:37.2	8K (XC)	26:23.9
10K (XC)	36:57.8

Coker Cobras XC Invitational Oct 23, 2026
8k	26:23.9	9th

Royals Cross Country Challenge Oct 9, 2026
8k	26:53.2	34th

Converse Kick-Off - SE Regional Preview Sep 19, 2026
8k	27:27.2	97th

Queen City Invite Sep 11, 2026
8k	27:46.9	96th

2026 Conference Carolinas Outdoor Track & Field Championship Apr 23-25, 2026
10,000	34:26.72	14th (F)

Winthrop Invitational Apr 17-18, 2026
5000	16:05.38	4th (F)

Southside Power & Fitness Invitational Apr 10-11, 2026
5000	16:21.91	17th (F)

Davidson Relays Mar 27-28, 2026
Mile	4:50.25	42nd (F)
3000	9:29.45	24th (F)

Charlotte 49er Classic Mar 19-21, 2026
3000	9:57.36	22nd (F)
10,000	35:06.90	32nd (F)

Phoenix Invitational 2026 Mar 13, 2026
1500	4:38.04	23rd (F)
3000	9:40.26	13th (F)

Tryon Mid-Winter Invitational Feb 13-14, 2026
3000	DNS
5000	16:52.29	6th (F)

Tryon Banked Invitational Jan 30, 2026
3000	9:51.58	13th (F)

Tryon Winter Classic and Combined Events Jan 16-17, 2026
Mile	5:15.54	48th (F)
3000	10:12.60	35th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
10k	36:57.8	126th

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
8k	28:54.7	74th

Royals Cross Country Challenge Oct 10, 2025
8k	27:51.4	62nd

Spartan Classic Oct 3, 2025
8k	29:04.9	47th

Wingate Bulldog Stampede Sep 20, 2025
7k	25:37.2	100th

Queen City Invite Sep 12, 2025
8k	28:28.6	173rd

Converse Kick-Off Sep 5, 2025
6k	20:57.8	43rd

QUICK LINKS:

1500
Mile
3000
5000
10,000
6k
7k
8k
10k

1500 Meters (Outdoor) Top↑
4:38.04	Phoenix Invitational 2026	Mar 13, 2026

Mile (Outdoor) Top↑
4:50.25	Davidson Relays	Mar 27-28, 2026

Mile (Indoor) Top↑
5:15.54	Tryon Winter Classic and Combined Events	Jan 16-17, 2026

3000 Meters (Outdoor) Top↑
9:29.45	Davidson Relays	Mar 27-28, 2026
9:57.36	Charlotte 49er Classic	Mar 19-21, 2026
9:40.26	Phoenix Invitational 2026	Mar 13, 2026

3000 Meters (Indoor) Top↑
DNS	Tryon Mid-Winter Invitational	Feb 13-14, 2026
9:51.58	Tryon Banked Invitational	Jan 30, 2026
10:12.60	Tryon Winter Classic and Combined Events	Jan 16-17, 2026

5000 Meters (Outdoor) Top↑
16:05.38	Winthrop Invitational	Apr 17-18, 2026
16:21.91	Southside Power & Fitness Invitational	Apr 10-11, 2026

5000 Meters (Indoor) Top↑
16:52.29	Tryon Mid-Winter Invitational	Feb 13-14, 2026

10,000 Meters (Outdoor) Top↑
34:26.72	2026 Conference Carolinas Outdoor Track & Field Championship	Apr 23-25, 2026
35:06.90	Charlotte 49er Classic	Mar 19-21, 2026

6k Top↑
20:57.8	Converse Kick-Off	Sep 5, 2025

7k Top↑
25:37.2	Wingate Bulldog Stampede	Sep 20, 2025

8k Top↑
26:23.9	Coker Cobras XC Invitational	Oct 23, 2026
26:53.2	Royals Cross Country Challenge	Oct 9, 2026
27:27.2	Converse Kick-Off - SE Regional Preview	Sep 19, 2026
27:46.9	Queen City Invite	Sep 11, 2026
28:54.7	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
27:51.4	Royals Cross Country Challenge	Oct 10, 2025
29:04.9	Spartan Classic	Oct 3, 2025
28:28.6	Queen City Invite	Sep 12, 2025

10k Top↑
36:57.8	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025

2026 XC

8k
26:23.9	Coker Cobras XC Invitational	October 23, 2026
26:53.2	Royals Cross Country Challenge	October 9, 2026
27:27.2	Converse Kick-Off - SE Regional Preview	September 19, 2026
27:46.9	Queen City Invite	September 11, 2026

2026 Outdoors

1500 Meters
4:38.04	Phoenix Invitational 2026	March 13, 2026

Mile
4:50.25	Davidson Relays	March 27-28, 2026

3000 Meters
9:29.45	Davidson Relays	March 27-28, 2026
9:57.36	Charlotte 49er Classic	March 19-21, 2026
9:40.26	Phoenix Invitational 2026	March 13, 2026

5000 Meters
16:05.38	Winthrop Invitational	April 17-18, 2026
16:21.91	Southside Power & Fitness Invitational	April 10-11, 2026

10,000 Meters
34:26.72	2026 Conference Carolinas Outdoor Track & Field Championship	April 23-25, 2026
35:06.90	Charlotte 49er Classic	March 19-21, 2026

2026 Indoors

Mile
5:15.54	Tryon Winter Classic and Combined Events	January 16-17, 2026

3000 Meters
DNS	Tryon Mid-Winter Invitational	February 13-14, 2026
9:51.58	Tryon Banked Invitational	January 30, 2026
10:12.60	Tryon Winter Classic and Combined Events	January 16-17, 2026

5000 Meters
16:52.29	Tryon Mid-Winter Invitational	February 13-14, 2026

2025 XC

6k
20:57.8	Converse Kick-Off	September 5, 2025

7k
25:37.2	Wingate Bulldog Stampede	September 20, 2025

8k
28:54.7	2025 Conference Carolinas Cross Country Championships	October 24, 2025
27:51.4	Royals Cross Country Challenge	October 10, 2025
29:04.9	Spartan Classic	October 3, 2025
28:28.6	Queen City Invite	September 12, 2025

10k
36:57.8	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025

6k (XC)
2025	20:57.8	Converse Kick-Off Sep 5, 2025

7k (XC)
2025	25:37.2	Wingate Bulldog Stampede Sep 20, 2025

8k (XC)
2026	26:23.9	Coker Cobras XC Invitational Oct 23, 2026
2025	27:51.4	Royals Cross Country Challenge Oct 10, 2025

10k (XC)
2025	36:57.8	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025

1500 Meters (Outdoors)
2026	4:38.04	Phoenix Invitational 2026 (Mar 13, 2026)

Mile (Outdoors)
2026	4:50.25	Davidson Relays (Mar 27-28, 2026)

3000 Meters (Outdoors)
2026	9:29.45	Davidson Relays (Mar 27-28, 2026)

5000 Meters (Outdoors)
2026	16:05.38	Winthrop Invitational (Apr 17-18, 2026)

10,000 Meters (Outdoors)
2026	34:26.72	2026 Conference Carolinas Outdoor Track & Field Championship (Apr 23-25, 2026)

Mile (Indoors)
2026	5:15.54	Tryon Winter Classic and Combined Events (Jan 16-17, 2026)

3000 Meters (Indoors)
2026	9:51.58	Tryon Banked Invitational (Jan 30, 2026)

5000 Meters (Indoors)
2026	16:52.29	Tryon Mid-Winter Invitational (Feb 13-14, 2026)