TFRRS | Shamus Larnard – Track and Field Results & Statistics

SHAMUS LARNARD (FR-1)

PENN

College Bests

5.8K (XC)	17:33.9	8K (XC)	24:49.1
10K (XC)	32:15.7	4 MILE (XC)	20:32.0

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	32:15.7	122nd

2025 Ivy League Cross Country Championships Oct 31, 2025
8k	26:06.1	51st

Princeton Fall Classic Oct 17, 2025
8k	24:59.0	167th

Paul Short Run (College) Oct 3, 2025
8k	24:49.1	149th

2025 Main Line Invitational Sep 19, 2025
4M	20:32.0	26th

Jersey Jam Sep 5, 2025
5.8k	17:33.9	19th

QUICK LINKS:

5.8k
8k
10k
4 Mile

5.8k Top↑
17:33.9	Jersey Jam	Sep 5, 2025

8k Top↑
26:06.1	2025 Ivy League Cross Country Championships	Oct 31, 2025
24:59.0	Princeton Fall Classic	Oct 17, 2025
24:49.1	Paul Short Run (College)	Oct 3, 2025

10k Top↑
32:15.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025

4 Mile Top↑
20:32.0	2025 Main Line Invitational	Sep 19, 2025

2025 XC

5.8k
17:33.9	Jersey Jam	September 5, 2025

8k
26:06.1	2025 Ivy League Cross Country Championships	October 31, 2025
24:59.0	Princeton Fall Classic	October 17, 2025
24:49.1	Paul Short Run (College)	October 3, 2025

10k
32:15.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

4 Mile
20:32.0	2025 Main Line Invitational	September 19, 2025

5.8k (XC)
2025	17:33.9	Jersey Jam Sep 5, 2025

8k (XC)
2025	24:49.1	Paul Short Run (College) Oct 3, 2025

10k (XC)
2025	32:15.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025

4 Mile (XC)
2025	20:32.0	2025 Main Line Invitational Sep 19, 2025