LIKA STRYDOM (SO-2)

APP STATE

College Bests

MILE 3000
3000S 5K (XC)
6K (XC)  

Arturo Barrios Invitational    Oct 16, 2026
6k 22:46.9 299th
The Fire Tower Project    Oct 2, 2026
6k 23:44.2 55th
Covered Bridge    Sep 4, 2026
5k 19:56.9 21st
Myrtle Beach Collegiate Challenge    Mar 13-14, 2026
3000S 12:19.76 7th (F)
VMI Winter Classic    Feb 14, 2026
3000 10:54.98 5th (F)
Doc Hale Invitational    Feb 6- 7, 2026
Mile 5:20.70 28th (F)
DMR 12:28.20 3rd (F)
VMI Team Challenge    Jan 17, 2026
3000 11:01.38 12th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
3000 10:55.96 29th (F)
Fire Tower Project    Oct 3, 2025
6k 23:54.1 77th
Covered Bridge    Aug 29, 2025
5k 19:31.3 50th
Mile (Indoor)
Top↑
Doc Hale Invitational Feb 6- 7, 2026
3000 Meters (Indoor)
Top↑
VMI Winter Classic Feb 14, 2026
VMI Team Challenge Jan 17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
3000 Steeplechase (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 13-14, 2026
Distance Medley Relay (Indoor)
Top↑
Doc Hale Invitational Feb 6- 7, 2026
5k
Top↑
Southern Showcase (University/College) Sep 18, 2026
Covered Bridge Sep 4, 2026
Covered Bridge Aug 29, 2025
6k
Top↑
Arturo Barrios Invitational Oct 16, 2026
The Fire Tower Project Oct 2, 2026
Fire Tower Project Oct 3, 2025

2026 XC

2026 Outdoors

3000 Steeplechase
Myrtle Beach Collegiate Challenge March 13-14, 2026

2026 Indoors

Mile
Doc Hale Invitational February 6- 7, 2026
3000 Meters
VMI Winter Classic February 14, 2026
VMI Team Challenge January 17, 2026
Distance Medley Relay
Doc Hale Invitational February 6- 7, 2026

2025 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 6, 2025

2025 XC

5k
Covered Bridge August 29, 2025
6k
Fire Tower Project October 3, 2025
5k (XC)
2026  
2025  
Aug 29, 2025
6k (XC)
2026  
Oct 16, 2026
2025  
Oct 3, 2025
3000 Steeplechase (Outdoors)
2026  
(Mar 13-14, 2026)
Mile (Indoors)
2026  
(Feb 6- 7, 2026)
3000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025