RONALD WAY (JR-3)

MONTREAT

College Bests

1500 3000
5000 6K (XC)
8K (XC)  

Meet at Montreat    Mar 20-21, 2026
1500 4:07.81 10th (F)
5000 DNF
Appalachian AC Indoor T&F Championships    Feb 19-20, 2026
3000 8:57.06 8th (F)
5000 15:21.81 5th (F)
Camel City Distance    Feb 7, 2026
3000 8:54.27 24th (F)
Tryon Banked Invitational    Jan 30, 2026
5000 15:42.49 13th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
Mile DNS
NAIA Cross Country Championships    Nov 21, 2025
8k DNF
NAIA Appalachian Challenge    Oct 24, 2025
8k 25:00.6 22nd
Louisville Classic    Oct 4, 2025
8k 25:12.9 86th
Queen City Invite    Sep 12, 2025
8k 24:55.8 16th
Friday Night Lights Elon XC Opener    Aug 29, 2025
6k 18:44.6 9th
1500 Meters (Outdoor)
Top↑
Meet at Montreat Mar 20-21, 2026
Mile (Indoor)
Top↑
DNS
Tryon Winter Classic and Combined Events Jan 16-17, 2026
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Camel City Distance Feb 7, 2026
5000 Meters (Outdoor)
Top↑
DNF
Meet at Montreat Mar 20-21, 2026
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Tryon Banked Invitational Jan 30, 2026
6k
Top↑
Friday Night Lights Elon XC Opener Aug 29, 2025
8k
Top↑
DNF
NAIA Cross Country Championships Nov 21, 2025
Appalachian Athletic Conference Cross Country Championships Nov 7, 2025
NAIA Appalachian Challenge Oct 24, 2025
Louisville Classic Oct 4, 2025
Queen City Invite Sep 12, 2025

2026 Outdoors

1500 Meters
Meet at Montreat March 20-21, 2026
5000 Meters
DNF
Meet at Montreat March 20-21, 2026

2026 Indoors

Mile
DNS
Tryon Winter Classic and Combined Events January 16-17, 2026
3000 Meters
Appalachian AC Indoor T&F Championships February 19-20, 2026
Camel City Distance February 7, 2026
5000 Meters
Appalachian AC Indoor T&F Championships February 19-20, 2026
Tryon Banked Invitational January 30, 2026

2025 XC

1500 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
3000 Meters (Indoors)
2026  
(Feb 7, 2026)
5000 Meters (Indoors)
2026  
6k (XC)
2025  
8k (XC)
2025  
Sep 12, 2025