* previously at Scranton

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
5000 17:50.76 5th (F)
2025 Middle Atlantic Conference Outdoor T&F Championships    May 1- 3, 2025
5000 18:02.46 2nd (F)
4x800 9:31.14 1st (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
1500 4:48.40 27th (F)
42nd Millersville Metrics    Apr 4- 5, 2025
800 2:27.85 8th (F)
Danny Curran Invite    Mar 28-29, 2025
5000 17:35.42 4th (F)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
Mile 5:16.34 16th (F)
3000 10:28.92 11th (F)
2025 Middle Atlantic Conference Indoor Track & Field Champio    Feb 28-Mar 1, 2025
Mile 5:17.60 6th (F)
3000 10:34.50 8th (F)
DMR 12:36.49 3rd (F)
Widener Indoor Classic    Feb 14-15, 2025
3000 10:45.77 14th (F)
Scarlet Knight Open    Jan 31, 2025
Mile 5:22.07 35th (F)
3000 10:50.05 16th (F)
Coach I Invite    Jan 25, 2025
Mile 5:31.77 11th (F)
2025 Moravian Indoor Meet    Jan 18, 2025
3000 10:56.12 5th (F)
LVC Indoor College Meet    Jan 10, 2025
Mile 5:41.87 4th (F)
3000 11:06.46 3rd (F)
↓Competing for Scranton
Aubrey Shenk Invitational    Oct 19, 2024
6k 23:21.5 41st
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 23:44.0 95th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 19:10.9 10th
Misericordia Invitational 2024    Aug 30, 2024
4k 16:14.2 10th
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
5000 19:24.80 4th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
Mile 5:25.97 3rd (F)
3000 10:39.15 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:25.80 20th (F)
3000 10:35.37 16th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 5:31.57 24th (F)
4x400 4:30.66 9th (F)
Conference Challenge Cup    Jan 27, 2024
Mile 5:31.86 5th (F)
3000 10:48.30 14th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 11:07.06 3rd (F)
DMR 14:10.46 5th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:14.7 40th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:24.1 66th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:26.3 107th
800 Meters (Outdoor)
Top↑
42nd Millersville Metrics Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2025 Apr 12-14, 2025
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
Scarlet Knight Open Jan 31, 2025
Coach I Invite Jan 25, 2025
LVC Indoor College Meet Jan 10, 2025
* for Scranton
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
* for Scranton
2024 Big Apple Invitational Feb 10, 2024
* for Scranton
2024 Bomber Invitational Feb 3- 4, 2024
* for Scranton
Conference Challenge Cup Jan 27, 2024
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
Widener Indoor Classic Feb 14-15, 2025
Scarlet Knight Open Jan 31, 2025
2025 Moravian Indoor Meet Jan 18, 2025
LVC Indoor College Meet Jan 10, 2025
* for Scranton
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
* for Scranton
2024 Big Apple Invitational Feb 10, 2024
* for Scranton
Conference Challenge Cup Jan 27, 2024
* for Scranton
2024 Moravian Indoor Meet Jan 20, 2024
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Danny Curran Invite Mar 28-29, 2025
* for Scranton
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
* for Scranton
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
4 x 400 Relay (Indoor)
Top↑
* for Scranton
2024 Bomber Invitational Feb 3- 4, 2024
4 x 800 Relay (Outdoor)
Top↑
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
* for Scranton
2024 Moravian Indoor Meet Jan 20, 2024
4k
Top↑
* for Scranton
Misericordia Invitational 2024 Aug 30, 2024
5k
Top↑
* for Scranton
2024 LVC Dutchmen XC Invite Sep 7, 2024
6k
Top↑
* for Scranton
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
* for Scranton
2024 Landmark Conference XC Championships Nov 2, 2024
* for Scranton
Aubrey Shenk Invitational Oct 19, 2024
* for Scranton
23rd Annual LHU XC Invitational/Open Sep 28, 2024
* for Scranton
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
* for Scranton
2023 Landmark Conference Cross Country Championships Oct 27, 2023
* for Scranton
Rowan Interregional Border Battle Oct 14, 2023
* for Scranton
Lehigh Paul Short Run (College) Sep 30, 2023
* for Scranton
22nd Annual LHU Invitational/Open Sep 23, 2023

2025 Outdoors

2025 Indoors

↓Competing for Scranton

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2025  
(Apr 12-14, 2025)
5000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
* for Scranton
Mile (Indoors)
2025  
2024  
* for Scranton
(Feb 10, 2024)
3000 Meters (Indoors)
2025  
2024  
* for Scranton
(Feb 10, 2024)
4k (XC)
2024  
* for Scranton
5k (XC)
2024  
* for Scranton
6k (XC)
2024  
* for Scranton
2023  
* for Scranton