ELLA CARSTENSEN (SO-2)

DAKOTA STATE

College Bests

200
27.40 (3.1)
400
400H HJ
  4' 11.5"
TJ
  35' 10"
 

Frontier Indoor Track and Field Championships    Feb 21-22, 2026
HJ NH NH
TJ 10.92m 35' 10" 6th (F)
NSAA Conference Meet    May 8- 9, 2025
400H 1:10.71 6th (F)
HJ 1.51m 4' 11.5" 8th (F)
TJ 10.79m (2.2) 35' 5" 3rd (F)
USD Tune Up    May 2- 3, 2025
TJ 10.77m (0.7) 35' 4" 17th (F)
Maverick Open #1    Apr 30, 2025
400 1:05.18 14th (F)
TJ 10.47m (1.9) 34' 4.25" 11th (F)
Drake Relays    Apr 23, 2025
4x200 1:50.11 23rd (F)
DMR 12:46.08 11th (F)
Maverick Invitational    Apr 18, 2025
200 27.40 (3.1) 33rd (F)
TJ 10.55m (4.0) 34' 7.5" 9th (F)
Minnesota State Open    Apr 12, 2025
400 1:04.18 16th (F)
TJ 10.20m (0.9) 33' 5.75" 6th (F)
USD Early Bird    Apr 4- 5, 2025
400 1:03.39 15th (F)
400H 1:10.65 15th (F)
TJ 10.43m (2.7) 34' 2.75" 10th (F)
17th Annual Wayne State -Wildcat Classic 2025    Mar 28, 2025
4x400 4:10.82 1st (F)
TJ 10.70m (4.9) 35' 1.25" 4th (F)
North Star Athletic Association Indoor Championships    Feb 16, 2025
TJ 10.63m 34' 10.5" 3rd (F)
200 Meters (Outdoor)
Top↑
27.40 (3.1)
Maverick Invitational Apr 18, 2025
400 Meters (Outdoor)
Top↑
Maverick Open #1 Apr 30, 2025
Minnesota State Open Apr 12, 2025
USD Early Bird Apr 4- 5, 2025
400 Hurdles (Outdoor)
Top↑
NSAA Conference Meet May 8- 9, 2025
USD Early Bird Apr 4- 5, 2025
4 x 200 Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
4 x 400 Relay (Outdoor)
Top↑
17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
High Jump (Outdoor)
Top↑
4' 11.5"
NSAA Conference Meet May 8- 9, 2025
High Jump (Indoor)
Top↑
NH
NH
Frontier Indoor Track and Field Championships Feb 21-22, 2026
Triple Jump (Outdoor)
Top↑
10.79m (2.2)
35' 5"
NSAA Conference Meet May 8- 9, 2025
10.77m (0.7)
35' 4"
USD Tune Up May 2- 3, 2025
10.47m (1.9)
34' 4.25"
Maverick Open #1 Apr 30, 2025
10.55m (4.0)
34' 7.5"
Maverick Invitational Apr 18, 2025
10.20m (0.9)
33' 5.75"
Minnesota State Open Apr 12, 2025
10.43m (2.7)
34' 2.75"
USD Early Bird Apr 4- 5, 2025
10.70m (4.9)
35' 1.25"
17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025
Triple Jump (Indoor)
Top↑
35' 10"
Frontier Indoor Track and Field Championships Feb 21-22, 2026
34' 10.5"
North Star Athletic Association Indoor Championships Feb 16, 2025

2026 Indoors

High Jump
NH
Frontier Indoor Track and Field Championships February 21-22, 2026
Triple Jump
Frontier Indoor Track and Field Championships February 21-22, 2026

2025 Outdoors

200 Meters
27.40 (3.1)
Maverick Invitational April 18, 2025
400 Meters
Maverick Open #1 April 30, 2025
Minnesota State Open April 12, 2025
USD Early Bird April 4- 5, 2025
400 Hurdles
NSAA Conference Meet May 8- 9, 2025
USD Early Bird April 4- 5, 2025
4 x 200 Relay
Drake Relays April 23, 2025
4 x 400 Relay
17th Annual Wayne State -Wildcat Classic 2025 March 28, 2025
Distance Medley Relay
Drake Relays April 23, 2025
High Jump
NSAA Conference Meet May 8- 9, 2025
Triple Jump
10.79m (2.2)
NSAA Conference Meet May 8- 9, 2025
10.77m (0.7)
USD Tune Up May 2- 3, 2025
10.47m (1.9)
Maverick Open #1 April 30, 2025
10.55m (4.0)
Maverick Invitational April 18, 2025
10.20m (0.9)
Minnesota State Open April 12, 2025
10.43m (2.7)
USD Early Bird April 4- 5, 2025
10.70m (4.9)
17th Annual Wayne State -Wildcat Classic 2025 March 28, 2025

2025 Indoors

Triple Jump (Indoors)
2026  
2025  
400 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 4- 5, 2025)
High Jump (Outdoors)
2025  
(May 8- 9, 2025)
Triple Jump (Outdoors)
2025  
10.79m (2.2)
(May 8- 9, 2025)