JAMES LONG (FR-1)

PITTSBURGH

College Bests

60 100
10.96 (-0.2)
200
21.36 (-0.4)
400
Stan Romanoski Open    May 3, 2025
200 21.36 (-0.4) 2nd (F)
400 NT
Virginia Challenge    Apr 18-19, 2025
200 21.41 (2.8) 18th (F)
400 49.97 59th (F)
4x100 NT
Florida Relays    Apr 4- 5, 2025
400 50.00 47th (F)
4x100 NT
4x400 NT
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
200 21.45 (+0.0) 2nd (F)
400 49.90 8th (F)
4x100 40.82 1st (F)
USF Alumni Invitational    Mar 21-22, 2025
100 10.96 (-0.2) 51st (F)
200 21.97 (1.2) 62nd (F)
4x100 40.82 10th (F)
4x400 3:17.99 16th (F)
Tiger Paw Invitational    Feb 14-15, 2025
400 NT
Penn State National Open    Jan 31-Feb 1, 2025
400 49.20 23rd (F)
DMR 9:46.75 3rd (F)
Hokie Invitational    Jan 24-25, 2025
200 21.87 7th (F)
300 NT
Nittany Lion Challenge    Jan 18, 2025
60 7.15 23rd (P)
300 NT
2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
60 7.09 26th (P)
60 7.13 10th (F)
400 49.58 8th (F)
4x400 3:18.77 3rd (F)
60 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 18, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
100 Meters (Outdoor)
Top↑
10.96 (-0.2)
USF Alumni Invitational Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
21.36 (-0.4)
Stan Romanoski Open May 3, 2025
21.41 (2.8)
Virginia Challenge Apr 18-19, 2025
21.45 (+0.0)
2025 Carnegie Mellon Invitational Mar 28-29, 2025
21.97 (1.2)
USF Alumni Invitational Mar 21-22, 2025
200 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2025
300 Meters (Indoor)
Top↑
NT
Hokie Invitational Jan 24-25, 2025
NT
Nittany Lion Challenge Jan 18, 2025
400 Meters (Outdoor)
Top↑
NT
Stan Romanoski Open May 3, 2025
Virginia Challenge Apr 18-19, 2025
Florida Relays Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
400 Meters (Indoor)
Top↑
NT
Tiger Paw Invitational Feb 14-15, 2025
Penn State National Open Jan 31-Feb 1, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
4 x 100 Relay (Outdoor)
Top↑
NT
Virginia Challenge Apr 18-19, 2025
NT
Florida Relays Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
USF Alumni Invitational Mar 21-22, 2025
4 x 400 Relay (Outdoor)
Top↑
NT
Florida Relays Apr 4- 5, 2025
USF Alumni Invitational Mar 21-22, 2025
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2025

2025 Outdoors

100 Meters
10.96 (-0.2)
USF Alumni Invitational March 21-22, 2025
200 Meters
21.36 (-0.4)
Stan Romanoski Open May 3, 2025
21.41 (2.8)
Virginia Challenge April 18-19, 2025
21.45 (+0.0)
2025 Carnegie Mellon Invitational March 28-29, 2025
21.97 (1.2)
USF Alumni Invitational March 21-22, 2025
400 Meters
NT
Stan Romanoski Open May 3, 2025
Virginia Challenge April 18-19, 2025
Florida Relays April 4- 5, 2025
2025 Carnegie Mellon Invitational March 28-29, 2025
4 x 100 Relay
NT
Virginia Challenge April 18-19, 2025
NT
Florida Relays April 4- 5, 2025
2025 Carnegie Mellon Invitational March 28-29, 2025
USF Alumni Invitational March 21-22, 2025
4 x 400 Relay
NT
Florida Relays April 4- 5, 2025
USF Alumni Invitational March 21-22, 2025

2025 Indoors

60 Meters
Nittany Lion Challenge January 18, 2025
200 Meters
Hokie Invitational January 24-25, 2025
300 Meters
NT
Hokie Invitational January 24-25, 2025
NT
Nittany Lion Challenge January 18, 2025
400 Meters
NT
Tiger Paw Invitational February 14-15, 2025
Penn State National Open January 31-February 1, 2025
Distance Medley Relay
Penn State National Open January 31-February 1, 2025

2024 Indoors

100 Meters (Outdoors)
2025  
10.96 (-0.2)
(Mar 21-22, 2025)
200 Meters (Outdoors)
2025  
21.36 (-0.4)
(May 3, 2025)
400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
60 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
200 Meters (Indoors)
2025  
(Jan 24-25, 2025)
400 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024