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MIKA HESHIKI (SO-2)
BRYN MAWR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.60
100
13.66
(1.3)
200
28.40
300
47.00
400
1:06.15
60H
10.01
55H
9.78
60H
9.86
100H
16.92
(+0.0)
400H
1:13.00
PV
2.73m
8' 11.5"
200
28.40
60H
9.86
55H
9.78
300
47.00
PV
2.58m
8' 5.5"
60
8.60
400
1:06.15
60H
10.01
100H
16.92
(+0.0)
400H
1:13.00
PV
2.73m
8' 11.5"
100
13.66
(1.3)
400H
1:12.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
LVC Blue & White Open
Mar 28, 2026
100H
17.24
(0.6)
5th (F)
400H
1:13.00
6th (F)
Centennial Conference Championships
Feb 28-Mar 1, 2026
60H
10.25
11th (P)
4x200
1:52.83
8th (F)
4x400
4:39.14
9th (F)
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
Feb 20, 2026
60H
9.86
3rd (F)
4x200
1:55.50
3rd (F)
Frank Colden Invitational
Feb 7, 2026
200
28.71
20th (F)
60H
DQ
PLEX Shootout
Jan 31, 2026
60H
10.35
11th (P)
4x400
4:50.21
7th (F)
2026 Seamus McElligott Invitational
Jan 24, 2026
200
29.66
7th (F)
60H
10.48
2nd (F)
4x200
1:52.94
2nd (F)
Ramapo College Indoor Opener
Jan 16, 2026
400
1:08.11
35th (F)
60H
11.01
28th (P)
Bow Tie Invitational
Dec 6, 2025
60H
10.01
2nd (F)
PV
2.50m
8' 2.5"
4th (F)
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
100H
17.02
(0.9)
11th (P)
400H
1:13.43
9th (P)
4x400
4:16.39
9th (F)
PV
2.40m
7' 10.5"
20th (F)
Miller Sports Construction Blue Jay Tune-Up
Apr 25-26, 2025
100H
20.94
(1.3)
13th (F)
400H
1:14.15
9th (F)
PV
2.62m
8' 7"
8th (F)
Penn Relays
Apr 24-26, 2025
4x400
4:25.37
(+0.0)
Millersville Invite
Apr 19, 2025
100H
16.92
(+0.0)
6th (F)
100H
17.48
(1.1)
7th (P)
400H
1:12.46
3rd (F)
4x100
51.29
2nd (F)
PV
2.45m
8' 0.5"
4th (F)
Oscar Moore 2025
Apr 12, 2025
100
13.66
(1.3)
19th (P)
100H
DNS
(1.6)
400H
DNS
Ursinus Track & Field Festival
Apr 4- 5, 2025
100H
18.91
(0.2)
13th (F)
4x100
52.77
5th (F)
PV
2.73m
8' 11.5"
14th (F)
Purple & Gold Open
Mar 22, 2025
100H
19.39
(-0.1)
4th (F)
400H
1:15.96
8th (F)
4x100
51.18
3rd (F)
PV
2.55m
8' 4.25"
5th (F)
Centennial Conference Championships
Mar 1- 2, 2025
60H
9.99
11th (P)
4x200
1:51.58
5th (F)
4x400
4:19.28
8th (F)
PV
2.57m
8' 5.25"
19th (F)
Keogh Invitational 2025
Feb 21-22, 2025
60H
10.60
10th (F)
PV
2.45m
8' 0.5"
4th (F)
NYU DIII Invitational
Feb 15, 2025
200
28.40
29th (F)
60H
10.58
24th (P)
2025 Frank Colden Invitational
Feb 8, 2025
400
1:06.15
12th (F)
60H
10.41
10th (P)
PV
2.30m
7' 6.5"
11th (F)
PLEX Shootout
Feb 1, 2025
60
8.60
15th (P)
4x200
1:55.91
9th (F)
PV
2.40m
7' 10.5"
17th (F)
Coach I Invite
Jan 25, 2025
60H
11.02
26th (P)
4x400
4:46.19
11th (F)
PV
2.58m
8' 5.5"
19th (F)
2025 Collegeville Classic
Jan 19, 2025
60H
10.98
3rd (F)
PV
2.30m
7' 6.5"
3rd (F)
LVC Indoor College Meet
Jan 10, 2025
300
47.00
3rd (F)
55H
9.78
4th (F)
55H
9.94
4th (P)
Seahawk Shootout 2024
Dec 13, 2024
60H
10.64
42nd (F)
PV
NH
NH
Bow Tie Invitational
Dec 7, 2024
200
29.11
11th (F)
60H
DQ
60H
10.81
2nd (P)
QUICK LINKS:
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100
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60H
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PV
Choose an Event
60
100
200
300
400
60H
55H
60H
100H
400H
4x100
4x200
4x400
PV
60 Meters (Indoor)
Top↑
8.60
PLEX Shootout
Feb 1, 2025
100 Meters (Outdoor)
Top↑
13.66
(1.3)
Oscar Moore 2025
Apr 12, 2025
200 Meters (Indoor)
Top↑
28.71
Frank Colden Invitational
Feb 7, 2026
29.66
2026 Seamus McElligott Invitational
Jan 24, 2026
28.40
NYU DIII Invitational
Feb 15, 2025
29.11
Bow Tie Invitational
Dec 7, 2024
300 Meters (Indoor)
Top↑
47.00
LVC Indoor College Meet
Jan 10, 2025
400 Meters (Indoor)
Top↑
1:08.11
Ramapo College Indoor Opener
Jan 16, 2026
1:06.15
2025 Frank Colden Invitational
Feb 8, 2025
60 Hurdles (Indoor)
Top↑
10.01
Bow Tie Invitational
Dec 6, 2025
55 Hurdles (Indoor)
Top↑
9.78
LVC Indoor College Meet
Jan 10, 2025
9.94
LVC Indoor College Meet
Jan 10, 2025
60 Hurdles (Indoor)
Top↑
10.25
Centennial Conference Championships
Feb 28-Mar 1, 2026
9.86
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
Feb 20, 2026
DQ
Frank Colden Invitational
Feb 7, 2026
10.35
PLEX Shootout
Jan 31, 2026
10.48
2026 Seamus McElligott Invitational
Jan 24, 2026
11.01
Ramapo College Indoor Opener
Jan 16, 2026
9.99
Centennial Conference Championships
Mar 1- 2, 2025
10.60
Keogh Invitational 2025
Feb 21-22, 2025
10.58
NYU DIII Invitational
Feb 15, 2025
10.41
2025 Frank Colden Invitational
Feb 8, 2025
11.02
Coach I Invite
Jan 25, 2025
10.98
2025 Collegeville Classic
Jan 19, 2025
10.64
Seahawk Shootout 2024
Dec 13, 2024
DQ
Bow Tie Invitational
Dec 7, 2024
10.81
Bow Tie Invitational
Dec 7, 2024
100 Hurdles (Outdoor)
Top↑
17.24
(0.6)
LVC Blue & White Open
Mar 28, 2026
17.02
(0.9)
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
20.94
(1.3)
Miller Sports Construction Blue Jay Tune-Up
Apr 25-26, 2025
16.92
(+0.0)
Millersville Invite
Apr 19, 2025
17.48
(1.1)
Millersville Invite
Apr 19, 2025
DNS
(1.6)
Oscar Moore 2025
Apr 12, 2025
18.91
(0.2)
Ursinus Track & Field Festival
Apr 4- 5, 2025
19.39
(-0.1)
Purple & Gold Open
Mar 22, 2025
400 Hurdles (Outdoor)
Top↑
1:13.00
LVC Blue & White Open
Mar 28, 2026
1:14.15
Miller Sports Construction Blue Jay Tune-Up
Apr 25-26, 2025
DNS
Oscar Moore 2025
Apr 12, 2025
1:15.96
Purple & Gold Open
Mar 22, 2025
400 Hurdles (Outdoor)
Top↑
1:13.43
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
1:12.46
Millersville Invite
Apr 19, 2025
4 x 100 Relay (Outdoor)
Top↑
51.29
Millersville Invite
Apr 19, 2025
52.77
Ursinus Track & Field Festival
Apr 4- 5, 2025
51.18
Purple & Gold Open
Mar 22, 2025
4 x 200 Relay (Indoor)
Top↑
1:52.83
Centennial Conference Championships
Feb 28-Mar 1, 2026
1:55.50
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
Feb 20, 2026
1:52.94
2026 Seamus McElligott Invitational
Jan 24, 2026
1:51.58
Centennial Conference Championships
Mar 1- 2, 2025
1:55.91
PLEX Shootout
Feb 1, 2025
4 x 400 Relay (Outdoor)
Top↑
4:16.39
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
4:25.37
(+0.0)
Penn Relays
Apr 24-26, 2025
4 x 400 Relay (Indoor)
Top↑
4:39.14
Centennial Conference Championships
Feb 28-Mar 1, 2026
4:50.21
PLEX Shootout
Jan 31, 2026
4:19.28
Centennial Conference Championships
Mar 1- 2, 2025
4:46.19
Coach I Invite
Jan 25, 2025
Pole Vault (Outdoor)
Top↑
2.40m
7' 10.5"
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
2.62m
8' 7"
Miller Sports Construction Blue Jay Tune-Up
Apr 25-26, 2025
2.45m
8' 0.5"
Millersville Invite
Apr 19, 2025
2.73m
8' 11.5"
Ursinus Track & Field Festival
Apr 4- 5, 2025
2.55m
8' 4.25"
Purple & Gold Open
Mar 22, 2025
Pole Vault (Indoor)
Top↑
2.50m
8' 2.5"
Bow Tie Invitational
Dec 6, 2025
2.57m
8' 5.25"
Centennial Conference Championships
Mar 1- 2, 2025
2.45m
8' 0.5"
Keogh Invitational 2025
Feb 21-22, 2025
2.30m
7' 6.5"
2025 Frank Colden Invitational
Feb 8, 2025
2.40m
7' 10.5"
PLEX Shootout
Feb 1, 2025
2.58m
8' 5.5"
Coach I Invite
Jan 25, 2025
2.30m
7' 6.5"
2025 Collegeville Classic
Jan 19, 2025
NH
NH
Seahawk Shootout 2024
Dec 13, 2024
2026 Outdoors
100 Hurdles
17.24
(0.6)
LVC Blue & White Open
March 28, 2026
400 Hurdles
1:13.00
LVC Blue & White Open
March 28, 2026
2026 Indoors
200 Meters
28.71
Frank Colden Invitational
February 7, 2026
29.66
2026 Seamus McElligott Invitational
January 24, 2026
400 Meters
1:08.11
Ramapo College Indoor Opener
January 16, 2026
60 Hurdles
10.25
Centennial Conference Championships
February 28-March 1, 2026
9.86
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
February 20, 2026
DQ
Frank Colden Invitational
February 7, 2026
10.35
PLEX Shootout
January 31, 2026
10.48
2026 Seamus McElligott Invitational
January 24, 2026
11.01
Ramapo College Indoor Opener
January 16, 2026
4 x 200 Relay
1:52.83
Centennial Conference Championships
February 28-March 1, 2026
1:55.50
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
February 20, 2026
1:52.94
2026 Seamus McElligott Invitational
January 24, 2026
4 x 400 Relay
4:39.14
Centennial Conference Championships
February 28-March 1, 2026
4:50.21
PLEX Shootout
January 31, 2026
2025 Indoors
60 Meters
8.60
PLEX Shootout
February 1, 2025
200 Meters
28.40
NYU DIII Invitational
February 15, 2025
300 Meters
47.00
LVC Indoor College Meet
January 10, 2025
400 Meters
1:06.15
2025 Frank Colden Invitational
February 8, 2025
60 Hurdles
10.01
Bow Tie Invitational
December 6, 2025
55 Hurdles
9.78
LVC Indoor College Meet
January 10, 2025
9.94
LVC Indoor College Meet
January 10, 2025
60 Hurdles
9.99
Centennial Conference Championships
March 1- 2, 2025
10.60
Keogh Invitational 2025
February 21-22, 2025
10.58
NYU DIII Invitational
February 15, 2025
10.41
2025 Frank Colden Invitational
February 8, 2025
11.02
Coach I Invite
January 25, 2025
10.98
2025 Collegeville Classic
January 19, 2025
4 x 200 Relay
1:51.58
Centennial Conference Championships
March 1- 2, 2025
1:55.91
PLEX Shootout
February 1, 2025
4 x 400 Relay
4:19.28
Centennial Conference Championships
March 1- 2, 2025
4:46.19
Coach I Invite
January 25, 2025
Pole Vault
2.50m
Bow Tie Invitational
December 6, 2025
2.57m
Centennial Conference Championships
March 1- 2, 2025
2.45m
Keogh Invitational 2025
February 21-22, 2025
2.30m
2025 Frank Colden Invitational
February 8, 2025
2.40m
PLEX Shootout
February 1, 2025
2.58m
Coach I Invite
January 25, 2025
2.30m
2025 Collegeville Classic
January 19, 2025
2025 Outdoors
100 Meters
13.66
(1.3)
Oscar Moore 2025
April 12, 2025
100 Hurdles
17.02
(0.9)
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
20.94
(1.3)
Miller Sports Construction Blue Jay Tune-Up
April 25-26, 2025
16.92
(+0.0)
Millersville Invite
April 19, 2025
17.48
(1.1)
Millersville Invite
April 19, 2025
DNS
(1.6)
Oscar Moore 2025
April 12, 2025
18.91
(0.2)
Ursinus Track & Field Festival
April 4- 5, 2025
19.39
(-0.1)
Purple & Gold Open
March 22, 2025
400 Hurdles
1:14.15
Miller Sports Construction Blue Jay Tune-Up
April 25-26, 2025
DNS
Oscar Moore 2025
April 12, 2025
1:15.96
Purple & Gold Open
March 22, 2025
400 Hurdles
1:13.43
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
1:12.46
Millersville Invite
April 19, 2025
4 x 100 Relay
51.29
Millersville Invite
April 19, 2025
52.77
Ursinus Track & Field Festival
April 4- 5, 2025
51.18
Purple & Gold Open
March 22, 2025
4 x 400 Relay
4:16.39
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
4:25.37
(+0.0)
Penn Relays
April 24-26, 2025
Pole Vault
2.40m
Centennial Conference Outdoor Track & Field Championships
May 2- 4, 2025
2.62m
Miller Sports Construction Blue Jay Tune-Up
April 25-26, 2025
2.45m
Millersville Invite
April 19, 2025
2.73m
Ursinus Track & Field Festival
April 4- 5, 2025
2.55m
Purple & Gold Open
March 22, 2025
2024 Indoors
200 Meters
29.11
Bow Tie Invitational
December 7, 2024
60 Hurdles
10.64
Seahawk Shootout 2024
December 13, 2024
DQ
Bow Tie Invitational
December 7, 2024
10.81
Bow Tie Invitational
December 7, 2024
Pole Vault
NH
Seahawk Shootout 2024
December 13, 2024
100 Meters (Outdoors)
2025
13.66
(1.3)
Oscar Moore 2025
(Apr 12, 2025)
100 Hurdles (Outdoors)
2026
17.24
(0.6)
LVC Blue & White Open
(Mar 28, 2026)
2025
16.92
(+0.0)
Millersville Invite
(Apr 19, 2025)
400 Hurdles (Outdoors)
2026
1:13.00
LVC Blue & White Open
(Mar 28, 2026)
2025
1:14.15
Miller Sports Construction Blue Jay Tune-Up
(Apr 25-26, 2025)
400 Hurdles (Outdoors)
2025
1:12.46
Millersville Invite
(Apr 19, 2025)
Pole Vault (Outdoors)
2025
2.73m
Ursinus Track & Field Festival
(Apr 4- 5, 2025)
60 Meters (Indoors)
2025
8.60
PLEX Shootout
(Feb 1, 2025)
200 Meters (Indoors)
2026
28.71
Frank Colden Invitational
(Feb 7, 2026)
2025
28.40
NYU DIII Invitational
(Feb 15, 2025)
2024
29.11
Bow Tie Invitational
(Dec 7, 2024)
300 Meters (Indoors)
2025
47.00
LVC Indoor College Meet
(Jan 10, 2025)
400 Meters (Indoors)
2026
1:08.11
Ramapo College Indoor Opener
(Jan 16, 2026)
2025
1:06.15
2025 Frank Colden Invitational
(Feb 8, 2025)
60 Hurdles (Indoors)
2025
10.01
Bow Tie Invitational
(Dec 6, 2025)
55 Hurdles (Indoors)
2025
9.78
LVC Indoor College Meet
(Jan 10, 2025)
60 Hurdles (Indoors)
2026
9.86
Mount Holyoke - Wellesley - Smith - Bryn Mawr Quad Meet
(Feb 20, 2026)
2025
9.99
Centennial Conference Championships
(Mar 1- 2, 2025)
2024
10.64
Seahawk Shootout 2024
(Dec 13, 2024)
Pole Vault (Indoors)
2025
2.58m
Coach I Invite
(Jan 25, 2025)