LIZZIE DIMOV (SO-2)

LANCASTER BIBLE

College Bests

55 60
100
13.24 (0.1)
200
27.57 (1.1)
LJ
  15' 4.75"
 

United East Conference Championship    May 2- 3, 2026
100 13.24 (0.1) 4th (P)
100 13.47 (0.2) 5th (F)
200 27.92 (1.5) 9th (P)
4x100 51.85 2nd (F)
4x400 4:34.18 3rd (F)
LJ 4.47m (+0.0) 14' 8" 7th (F)
Miller Sports Construction Blue Jay Tune-Up    Apr 24-25, 2026
200 DNS
4x100 DNS
LJ 3.83m (2.8) 12' 6.75" 11th (F)
Millersville Invite    Apr 18, 2026
100 13.56 (+0.0) 21st (P)
4x400 4:47.70 8th (F)
LJ 3.89m (1.6) 12' 9.25" 15th (F)
2026 Messiah Multi/Invitational    Apr 9-11, 2026
100 13.31 (1.8) 34th (P)
LJ 4.49m (-1.2) 14' 8.75" 29th (F)
York College Twilight Meet    Apr 1, 2026
200 27.89 (-0.1) 24th (F)
4x100 51.73 5th (F)
LJ 3.24m (1.6) 10' 7.75" 32nd (F)
2026 Danny Curran Invitational    Mar 27-28, 2026
LJ 3.98m (+0.0) 13' 0.75" 50th (F)
LVC Outdoor Mini Meet    Mar 21, 2026
LJ NM
United East Indoor Track & Field Championships 2026    Feb 27, 2026
60 8.42 3rd (P)
60 8.35 3rd (F)
DMR 14:29.81 1st (F)
LJ 4.34m 14' 3" 6th (F)
NCCAA Indoor Championships    Feb 13-14, 2026
4x200 1:56.68 11th (F)
4x400 4:45.98 9th (F)
LJ 4.43m 14' 6.5" 18th (F)
PLEX Shootout    Jan 31, 2026
4x200 1:58.75 7th (F)
4x400 DNS
LJ ND NM
Coach I Invite    Jan 24, 2026
60 8.51 30th (P)
4x400 4:49.83 16th (F)
LJ 4.27m 14' 0.25" 32nd (F)
Alvernia Winter Invitational    Jan 17, 2026
4x200 1:59.65 5th (F)
LJ 4.69m 15' 4.75" 9th (F)
LVC Dutchmen Invitational    Jan 9, 2026
4x400 5:34.50 1st (F)
LJ 4.38m 14' 4.5" 8th (F)
Diplomat Open    Dec 5, 2025
LJ 4.53m 14' 10.5" 17th (F)
2025 NCCAA Outdoor Championships    May 7- 9, 2025
4x400 4:25.88 12th (F)
United East Conference Outdoor Track & Field Championships    May 3- 4, 2025
100 13.61 (-1.3) 5th (F)
100 13.82 (-2.7) 6th (P)
200 28.28 (-0.8) 5th (F)
200 28.37 (-1.8) 6th (P)
4x100 54.01 4th (F)
4x400 4:51.95 4th (F)
LJ 4.42m (-0.7) 14' 6" 5th (F)
Miller Sports Construction Blue Jay Tune-Up    Apr 25-26, 2025
100 13.48 (1.4) 14th (P)
200 27.57 (1.1) 11th (F)
York College Twilight    Apr 16, 2025
4x100 55.09 5th (F)
4x400 4:39.00 6th (F)
LJ 4.26m (-2.7) 13' 11.75" 13th (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
100 13.59 (-0.2) 13th (P)
200 28.00 (+0.0) 11th (F)
LJ 3.85m (+0.0) 12' 7.75" 25th (F)
42nd Millersville Metrics    Apr 4- 5, 2025
100 13.80 (1.9) 23rd (P)
200 28.72 (0.2) 27th (F)
LJ 4.06m (0.9) 13' 4" 23rd (F)
LVC Outdoor Mini Meet    Mar 22, 2025
100 13.96 (0.2) 2nd (F)
200 DNS (1.0)
LJ 4.27m (0.6) 14' 0.25" 7th (F)
United East Indoor Track & Field Championships    Feb 28, 2025
60 8.56 6th (F)
60 8.48 5th (P)
200 28.52 6th (F)
DMR 14:28.39 1st (F)
LJ 4.18m 13' 8.75" 7th (F)
NCCAA Indoor Championships    Feb 7- 8, 2025
4x200 2:01.00 11th (F)
4x400 4:38.25 11th (F)
PLEX Shootout    Feb 1, 2025
60 DNS
200 DNS
4x200 2:02.56 10th (F)
LJ 3.88m 12' 8.75" 14th (F)
Coach I Invite    Jan 25, 2025
200 29.21 26th (F)
4x400 5:27.78 14th (F)
LJ 4.19m 13' 9" 27th (F)
Alvernia Winter Invitational    Jan 18, 2025
60 8.70 30th (P)
200 DNS
LJ NM
LVC Indoor College Meet    Jan 10, 2025
55 8.03 5th (F)
55 8.00 5th (P)
300 DNS
LJ 4.02m 13' 2.25" 8th (F)
Diplomat Open    Dec 6, 2024
60 8.63 14th (P)
200 28.67 10th (F)
4x400 4:55.12 6th (F)
LJ 4.13m 13' 6.75" 11th (F)
55 Meters (Indoor)
Top↑
LVC Indoor College Meet Jan 10, 2025
LVC Indoor College Meet Jan 10, 2025
60 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships 2026 Feb 27, 2026
United East Indoor Track & Field Championships 2026 Feb 27, 2026
Coach I Invite Jan 24, 2026
United East Indoor Track & Field Championships Feb 28, 2025
United East Indoor Track & Field Championships Feb 28, 2025
DNS
PLEX Shootout Feb 1, 2025
Alvernia Winter Invitational Jan 18, 2025
Diplomat Open Dec 6, 2024
100 Meters (Outdoor)
Top↑
13.24 (0.1)
United East Conference Championship May 2- 3, 2026
13.47 (0.2)
United East Conference Championship May 2- 3, 2026
13.56 (+0.0)
Millersville Invite Apr 18, 2026
13.31 (1.8)
2026 Messiah Multi/Invitational Apr 9-11, 2026
13.61 (-1.3)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
13.82 (-2.7)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
13.48 (1.4)
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
13.59 (-0.2)
2025 Messiah Multi/Invitational Apr 10-12, 2025
13.80 (1.9)
42nd Millersville Metrics Apr 4- 5, 2025
13.96 (0.2)
LVC Outdoor Mini Meet Mar 22, 2025
200 Meters (Outdoor)
Top↑
27.92 (1.5)
United East Conference Championship May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up Apr 24-25, 2026
27.89 (-0.1)
York College Twilight Meet Apr 1, 2026
28.28 (-0.8)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
28.37 (-1.8)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
27.57 (1.1)
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
28.00 (+0.0)
2025 Messiah Multi/Invitational Apr 10-12, 2025
28.72 (0.2)
42nd Millersville Metrics Apr 4- 5, 2025
DNS (1.0)
LVC Outdoor Mini Meet Mar 22, 2025
200 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
DNS
PLEX Shootout Feb 1, 2025
Coach I Invite Jan 25, 2025
DNS
Alvernia Winter Invitational Jan 18, 2025
Diplomat Open Dec 6, 2024
300 Meters (Indoor)
Top↑
DNS
LVC Indoor College Meet Jan 10, 2025
4 x 100 Relay (Outdoor)
Top↑
United East Conference Championship May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up Apr 24-25, 2026
York College Twilight Meet Apr 1, 2026
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
York College Twilight Apr 16, 2025
4 x 200 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
PLEX Shootout Jan 31, 2026
Alvernia Winter Invitational Jan 17, 2026
NCCAA Indoor Championships Feb 7- 8, 2025
PLEX Shootout Feb 1, 2025
4 x 400 Relay (Outdoor)
Top↑
United East Conference Championship May 2- 3, 2026
Millersville Invite Apr 18, 2026
2025 NCCAA Outdoor Championships May 7- 9, 2025
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
York College Twilight Apr 16, 2025
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
DNS
PLEX Shootout Jan 31, 2026
Coach I Invite Jan 24, 2026
LVC Dutchmen Invitational Jan 9, 2026
NCCAA Indoor Championships Feb 7- 8, 2025
Coach I Invite Jan 25, 2025
Diplomat Open Dec 6, 2024
Distance Medley Relay (Indoor)
Top↑
United East Indoor Track & Field Championships 2026 Feb 27, 2026
United East Indoor Track & Field Championships Feb 28, 2025
Long Jump (Outdoor)
Top↑
4.47m (+0.0)
14' 8"
United East Conference Championship May 2- 3, 2026
3.83m (2.8)
12' 6.75"
Miller Sports Construction Blue Jay Tune-Up Apr 24-25, 2026
3.89m (1.6)
12' 9.25"
Millersville Invite Apr 18, 2026
4.49m (-1.2)
14' 8.75"
2026 Messiah Multi/Invitational Apr 9-11, 2026
3.24m (1.6)
10' 7.75"
York College Twilight Meet Apr 1, 2026
3.98m (+0.0)
13' 0.75"
2026 Danny Curran Invitational Mar 27-28, 2026
NM
LVC Outdoor Mini Meet Mar 21, 2026
4.42m (-0.7)
14' 6"
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
4.26m (-2.7)
13' 11.75"
York College Twilight Apr 16, 2025
3.85m (+0.0)
12' 7.75"
2025 Messiah Multi/Invitational Apr 10-12, 2025
4.06m (0.9)
13' 4"
42nd Millersville Metrics Apr 4- 5, 2025
4.27m (0.6)
14' 0.25"
LVC Outdoor Mini Meet Mar 22, 2025
Long Jump (Indoor)
Top↑
14' 3"
United East Indoor Track & Field Championships 2026 Feb 27, 2026
14' 6.5"
NCCAA Indoor Championships Feb 13-14, 2026
ND
NM
PLEX Shootout Jan 31, 2026
14' 0.25"
Coach I Invite Jan 24, 2026
15' 4.75"
Alvernia Winter Invitational Jan 17, 2026
14' 4.5"
LVC Dutchmen Invitational Jan 9, 2026
14' 10.5"
Diplomat Open Dec 5, 2025
13' 8.75"
United East Indoor Track & Field Championships Feb 28, 2025
12' 8.75"
PLEX Shootout Feb 1, 2025
13' 9"
Coach I Invite Jan 25, 2025
NM
Alvernia Winter Invitational Jan 18, 2025
13' 2.25"
LVC Indoor College Meet Jan 10, 2025
13' 6.75"
Diplomat Open Dec 6, 2024

2026 Outdoors

100 Meters
13.24 (0.1)
United East Conference Championship May 2- 3, 2026
13.47 (0.2)
United East Conference Championship May 2- 3, 2026
13.56 (+0.0)
Millersville Invite April 18, 2026
13.31 (1.8)
2026 Messiah Multi/Invitational April 9-11, 2026
200 Meters
27.92 (1.5)
United East Conference Championship May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up April 24-25, 2026
27.89 (-0.1)
York College Twilight Meet April 1, 2026
4 x 100 Relay
United East Conference Championship May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up April 24-25, 2026
York College Twilight Meet April 1, 2026
4 x 400 Relay
United East Conference Championship May 2- 3, 2026
Millersville Invite April 18, 2026
Long Jump
4.47m (+0.0)
United East Conference Championship May 2- 3, 2026
3.83m (2.8)
Miller Sports Construction Blue Jay Tune-Up April 24-25, 2026
3.89m (1.6)
Millersville Invite April 18, 2026
4.49m (-1.2)
2026 Messiah Multi/Invitational April 9-11, 2026
3.24m (1.6)
York College Twilight Meet April 1, 2026
3.98m (+0.0)
2026 Danny Curran Invitational March 27-28, 2026
NM
LVC Outdoor Mini Meet March 21, 2026

2026 Indoors

60 Meters
United East Indoor Track & Field Championships 2026 February 27, 2026
United East Indoor Track & Field Championships 2026 February 27, 2026
Coach I Invite January 24, 2026
4 x 200 Relay
NCCAA Indoor Championships February 13-14, 2026
PLEX Shootout January 31, 2026
Alvernia Winter Invitational January 17, 2026
4 x 400 Relay
NCCAA Indoor Championships February 13-14, 2026
DNS
PLEX Shootout January 31, 2026
Coach I Invite January 24, 2026
LVC Dutchmen Invitational January 9, 2026
Distance Medley Relay
United East Indoor Track & Field Championships 2026 February 27, 2026
Long Jump
United East Indoor Track & Field Championships 2026 February 27, 2026
NCCAA Indoor Championships February 13-14, 2026
ND
PLEX Shootout January 31, 2026
Coach I Invite January 24, 2026
Alvernia Winter Invitational January 17, 2026
LVC Dutchmen Invitational January 9, 2026

2025 Indoors

55 Meters
LVC Indoor College Meet January 10, 2025
LVC Indoor College Meet January 10, 2025
60 Meters
United East Indoor Track & Field Championships February 28, 2025
United East Indoor Track & Field Championships February 28, 2025
DNS
PLEX Shootout February 1, 2025
Alvernia Winter Invitational January 18, 2025
200 Meters
United East Indoor Track & Field Championships February 28, 2025
DNS
PLEX Shootout February 1, 2025
Coach I Invite January 25, 2025
DNS
Alvernia Winter Invitational January 18, 2025
300 Meters
DNS
LVC Indoor College Meet January 10, 2025
4 x 200 Relay
NCCAA Indoor Championships February 7- 8, 2025
PLEX Shootout February 1, 2025
4 x 400 Relay
NCCAA Indoor Championships February 7- 8, 2025
Coach I Invite January 25, 2025
Distance Medley Relay
United East Indoor Track & Field Championships February 28, 2025
Long Jump
Diplomat Open December 5, 2025
United East Indoor Track & Field Championships February 28, 2025
PLEX Shootout February 1, 2025
Coach I Invite January 25, 2025
NM
Alvernia Winter Invitational January 18, 2025
LVC Indoor College Meet January 10, 2025

2025 Outdoors

100 Meters
13.61 (-1.3)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
13.82 (-2.7)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
13.48 (1.4)
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
13.59 (-0.2)
2025 Messiah Multi/Invitational April 10-12, 2025
13.80 (1.9)
42nd Millersville Metrics April 4- 5, 2025
13.96 (0.2)
LVC Outdoor Mini Meet March 22, 2025
200 Meters
28.28 (-0.8)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
28.37 (-1.8)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
27.57 (1.1)
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
28.00 (+0.0)
2025 Messiah Multi/Invitational April 10-12, 2025
28.72 (0.2)
42nd Millersville Metrics April 4- 5, 2025
DNS (1.0)
LVC Outdoor Mini Meet March 22, 2025
4 x 100 Relay
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
York College Twilight April 16, 2025
4 x 400 Relay
2025 NCCAA Outdoor Championships May 7- 9, 2025
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
York College Twilight April 16, 2025
Long Jump
4.42m (-0.7)
United East Conference Outdoor Track & Field Championships May 3- 4, 2025
4.26m (-2.7)
York College Twilight April 16, 2025
3.85m (+0.0)
2025 Messiah Multi/Invitational April 10-12, 2025
4.06m (0.9)
42nd Millersville Metrics April 4- 5, 2025
4.27m (0.6)
LVC Outdoor Mini Meet March 22, 2025

2024 Indoors

60 Meters
Diplomat Open December 6, 2024
200 Meters
Diplomat Open December 6, 2024
4 x 400 Relay
Diplomat Open December 6, 2024
Long Jump
Diplomat Open December 6, 2024
100 Meters (Outdoors)
2026  
13.24 (0.1)
2025  
13.48 (1.4)
200 Meters (Outdoors)
2026  
27.89 (-0.1)
(Apr 1, 2026)
2025  
27.57 (1.1)
Long Jump (Outdoors)
2026  
4.49m (-1.2)
(Apr 9-11, 2026)
2025  
4.42m (-0.7)
55 Meters (Indoors)
2025  
(Jan 10, 2025)
60 Meters (Indoors)
2026  
2025  
2024  
(Dec 6, 2024)
200 Meters (Indoors)
2025  
2024  
(Dec 6, 2024)
Long Jump (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 5, 2025)
2024  
(Dec 6, 2024)