JULIA KARNILOWICZ (JR-3)

LENOIR-RHYNE

College Bests

SP
  29' 2.75"
DT
  81' 3"
HT
  124' 5"
WT
  39' 0.25"
JT
  107' 11"
 

2026 Aggie Invitational    Apr 17-18, 2026
HT 37.74m 123' 10" 16th (F)
JT 28.25m 92' 8" 7th (F)
Southside Power & Fitness Invitational    Apr 10-11, 2026
DT 22.40m 73' 6" 30th (F)
HT 34.05m 111' 8" 8th (F)
JT 28.52m 93' 7" 8th (F)
Vertklasse 2026    Apr 2- 3, 2026
JT 28.93m 94' 11" 27th (F)
Davidson Relays    Mar 27-28, 2026
DT 24.76m 81' 3" 25th (F)
HT 37.93m 124' 5" 15th (F)
JT 30.10m 98' 9" 14th (F)
Bob Davidson Team Challenge presented by Norris Woody    Mar 20-21, 2026
DT 23.66m 77' 7" 29th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
WT 10.24m 33' 7.25" 24th (F)
ASICS Last Chance Invitational    Feb 21, 2026
WT 10.69m 35' 1" 9th (F)
ASICS Sound Invite    Feb 14, 2026
WT 10.56m 34' 7.75" 6th (F)
Tryon Banked Invitational    Jan 30, 2026
WT 9.68m 31' 9.25" 46th (F)
Mondo College Invitational    Jan 17, 2026
WT 11.36m 37' 3.25" 16th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
WT 11.02m 36' 2" 25th (F)
South Atlantic Conference Championship    Apr 30-May 1, 2025
SP 6.36m 20' 10.5" 25th (F)
DT 22.51m 73' 10" 25th (F)
HT 35.21m 115' 6" 14th (F)
JT 30.23m 99' 2" 8th (F)
LR Bears Open    Apr 26, 2025
DT 21.88m 71' 9" 10th (F)
HT 34.27m 112' 5" 10th (F)
JT 28.00m 91' 10" 6th (F)
App State Open    Apr 18-19, 2025
SP 6.94m 22' 9.25" 10th (F)
DT 23.42m 76' 10" 15th (F)
HT 36.68m 120' 4" 8th (F)
JT 31.07m 101' 11" 3rd (F)
Southside Power & Fitness Invitational    Apr 11-13, 2025
DT 22.22m 72' 11" 21st (F)
HT 31.83m 104' 5" 12th (F)
JT 31.05m 101' 10" 2nd (F)
Vertklasse 2025    Apr 4- 5, 2025
JT 32.90m 107' 11" 17th (F)
Mountaineer First Chance    Mar 21, 2025
HT 36.87m 120' 11" 6th (F)
JT 29.84m 97' 11" 2nd (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
SP 8.37m 27' 5.5" 27th (F)
WT 11.36m 37' 3.25" 18th (F)
JDL Last Chance Invitational    Feb 22, 2025
SP 8.58m 28' 1.75" 8th (F)
WT 11.89m 39' 0.25" 5th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
SP 8.91m 29' 2.75" 29th (F)
WT 10.95m 35' 11.25" 25th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
SP 7.52m 24' 8.25" 31st (F)
WT 9.94m 32' 7.5" 19th (F)
JDL Early Bird Invitational    Dec 8, 2024
SP 7.90m 25' 11" 26th (F)
WT 9.41m 30' 10.5" 15th (F)
Shot Put (Outdoor)
Top↑
20' 10.5"
South Atlantic Conference Championship Apr 30-May 1, 2025
22' 9.25"
App State Open Apr 18-19, 2025
Shot Put (Indoor)
Top↑
27' 5.5"
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
28' 1.75"
JDL Last Chance Invitational Feb 22, 2025
29' 2.75"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
24' 8.25"
JDL Flat Is Fast Invitational Jan 26, 2025
25' 11"
JDL Early Bird Invitational Dec 8, 2024
Discus (Outdoor)
Top↑
73' 6"
Southside Power & Fitness Invitational Apr 10-11, 2026
81' 3"
Davidson Relays Mar 27-28, 2026
77' 7"
Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
73' 10"
South Atlantic Conference Championship Apr 30-May 1, 2025
71' 9"
LR Bears Open Apr 26, 2025
76' 10"
App State Open Apr 18-19, 2025
72' 11"
Southside Power & Fitness Invitational Apr 11-13, 2025
Hammer (Outdoor)
Top↑
123' 10"
2026 Aggie Invitational Apr 17-18, 2026
111' 8"
Southside Power & Fitness Invitational Apr 10-11, 2026
124' 5"
Davidson Relays Mar 27-28, 2026
115' 6"
South Atlantic Conference Championship Apr 30-May 1, 2025
112' 5"
LR Bears Open Apr 26, 2025
120' 4"
App State Open Apr 18-19, 2025
104' 5"
Southside Power & Fitness Invitational Apr 11-13, 2025
120' 11"
Mountaineer First Chance Mar 21, 2025
Weight Throw (Indoor)
Top↑
33' 7.25"
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
35' 1"
ASICS Last Chance Invitational Feb 21, 2026
34' 7.75"
ASICS Sound Invite Feb 14, 2026
31' 9.25"
Tryon Banked Invitational Jan 30, 2026
37' 3.25"
Mondo College Invitational Jan 17, 2026
36' 2"
Visit Winston-Salem College Kick-off Dec 6, 2025
37' 3.25"
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
39' 0.25"
JDL Last Chance Invitational Feb 22, 2025
35' 11.25"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
32' 7.5"
JDL Flat Is Fast Invitational Jan 26, 2025
30' 10.5"
JDL Early Bird Invitational Dec 8, 2024
Javelin (Outdoor)
Top↑
92' 8"
2026 Aggie Invitational Apr 17-18, 2026
93' 7"
Southside Power & Fitness Invitational Apr 10-11, 2026
94' 11"
Vertklasse 2026 Apr 2- 3, 2026
98' 9"
Davidson Relays Mar 27-28, 2026
99' 2"
South Atlantic Conference Championship Apr 30-May 1, 2025
91' 10"
LR Bears Open Apr 26, 2025
101' 11"
App State Open Apr 18-19, 2025
101' 10"
Southside Power & Fitness Invitational Apr 11-13, 2025
107' 11"
Vertklasse 2025 Apr 4- 5, 2025
97' 11"
Mountaineer First Chance Mar 21, 2025

2026 Outdoors

2026 Indoors

Weight Throw
South Atlantic Indoor T&F Championships February 28-March 1, 2026
ASICS Last Chance Invitational February 21, 2026
ASICS Sound Invite February 14, 2026
Tryon Banked Invitational January 30, 2026
Mondo College Invitational January 17, 2026

2025 Indoors

2025 Outdoors

Shot Put
South Atlantic Conference Championship April 30-May 1, 2025
App State Open April 18-19, 2025
Discus
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Hammer
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Mountaineer First Chance March 21, 2025
Javelin
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Vertklasse 2025 April 4- 5, 2025
Mountaineer First Chance March 21, 2025

2024 Indoors

Shot Put
JDL Early Bird Invitational December 8, 2024
Weight Throw
JDL Early Bird Invitational December 8, 2024
Shot Put (Outdoors)
2025  
(Apr 18-19, 2025)
Discus (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
(Apr 18-19, 2025)
Hammer (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
(Mar 21, 2025)
Javelin (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
(Apr 4- 5, 2025)
Shot Put (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 8, 2024)
Weight Throw (Indoors)
2026  
(Jan 17, 2026)
2025  
(Feb 22, 2025)
2024  
(Dec 8, 2024)