JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 19.68m 15.58m 13.54m 19.05m 20.30m 15.74m 19.36m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 17.16m 14.98m 13.76m 15.66m 9.81m 13.62m 16.89m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 17.41m 14.19m 16.74m 17.01m 17.41m 13.39m 15.93m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 15.03m 10.64m 14.57m 9.59m 11.79m 11.56m 13.41m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 10.44m 8.65m 12.47m 13.14m 9.32m 11.23m 9.77m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 12.64m 10.42m 9.43m 10.42m 11.09m 11.09m 8.21m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 10.90m 13.33m 12.27m 12.17m 13.54m 10.58m 10.79m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 10.24m 12.57m 11.19m 10.77m 8.87m 10.56m 12.25m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 12.47m 11.84m 11.53m 13.31m 12.68m 10.48m 9.43m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 9.26m 12.04m 11.73m 12.04m 11.01m 10.29m 10.08m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 7.90m 13.03m 9.64m 8.72m 8.31m 10.26m 7.18m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 9.72m 8.91m 7.99m 7.99m 9.11m 10.12m 12.04m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 10.61m 9.09m 7.27m 12.42m 11.01m 10.10m 7.27m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 8.64m 8.74m 7.75m 8.04m 6.95m 9.93m 12.11m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 12.38m 7.62m 8.22m 10.49m 7.72m 9.90m 8.91m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 11.70m 7.08m 11.01m 10.62m 8.36m 9.83m 7.57m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 9.22m 12.04m 9.90m 10.20m 11.75m 9.71m 9.32m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 11.85m 9.10m 6.83m 7.30m 8.44m 9.48m 12.13m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 7.01m 11.62m 9.68m 7.93m 9.96m 9.22m 11.53m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 11.10m 10.56m 11.01m 8.83m 9.74m 9.10m 11.83m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 10.10m 11.37m 8.03m 7.58m 10.64m 9.02m 11.00m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 8.16m 7.45m 7.10m 10.38m 7.27m 8.87m 6.56m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 11.24m 6.37m 10.35m 6.37m 9.12m 8.85m 10.62m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.62m 8.34m 11.33m 11.24m 9.48m 8.78m 6.41m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 9.53m 9.44m 8.74m 9.09m 9.26m 8.74m 6.21m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 9.77m 9.42m 6.28m 7.41m 10.20m 8.72m 9.59m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 11.00m 9.39m 8.21m 7.78m 8.04m 8.46m 6.68m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 9.05m 8.31m 10.19m 6.36m 10.02m 8.15m 6.28m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 6.73m 7.27m 6.20m 8.11m 8.42m 7.65m 8.87m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 7.48m 8.47m 9.00m 8.24m 5.29m 7.56m 9.00m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 9.02m 8.35m 6.09m 6.17m 9.32m 7.52m 8.05m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 4.96m 4.30m 7.04m 6.51m 5.55m 5.97m 5.97m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 9.22m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 9.02m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 8.87m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.78m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 8.74m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 8.46m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 8.15m 26' 9"
29 Carmen Spears SO-2 Lander 7.65m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 5.97m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 10.88m 10.77m 10.56m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 8.28m 11.72m 10.10m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 7.03m 11.88m 9.90m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 12.39m 10.52m 9.83m 32' 3"
17 Cadence Simmons FR-1 Wingate 7.77m 7.96m 9.71m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 6.73m 7.02m 9.48m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 9.37m 7.55m 9.10m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 10.89m 8.76m 8.85m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 6.45m 6.37m 8.72m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 5.75m 8.77m 7.56m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 18.73m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 13.62m 10.62m 44' 8.25"
3 Natalie Brown 12 Unattached 13.39m 10.18m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 11.56m 8.90m 37' 11.25"
5 Marquia White JR-3 Reinhardt 11.23m 13.48m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 11.09m 7.98m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 10.58m 8.78m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.48m 12.05m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 11.32m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 10.26m 9.44m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.12m 13.16m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 7.05m 32' 7"