JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 20.30m 15.43m 15.74m 14.01m 16.37m 18.42m 14.01m 51' 7.75"
  • FOUL
  • 15.74
  • 15.33
  • FOUL
  • FOUL
  • 14.88
2 Sa'Niya Fowler JR-3 N.C. Central 9.94m 9.81m 13.62m 9.67m 16.21m 12.94m 15.66m 44' 8.25"
  • 13.62
  • FOUL
  • FOUL
  • FOUL
  • FOUL
  • 12.85
3 Natalie Brown 12 Unattached 13.52m 16.60m 13.39m 15.40m 15.26m 10.44m 14.60m 43' 11.25"
  • 13.39
  • 12.81
  • FOUL
  • FOUL
  • FOUL
  • 12.92
4 Maeghan Wallace JR-3 Winston-Salem St. 11.21m 11.68m 11.56m 9.71m 13.87m 8.21m 8.55m 37' 11.25"
  • 11.56
  • 11.11
  • 10.65
  • 10.27
  • 10.36
  • FOUL
5 Marquia White JR-3 Reinhardt 13.93m 14.49m 11.23m 8.31m 12.47m 11.68m 8.20m 36' 10.25"
  • 11.23
  • FOUL
  • 10.76
  • FOUL
  • 10.97
  • FOUL
6 Lilly Wolf JR-3 Catawba 11.31m 13.86m 11.09m 13.20m 8.43m 12.86m 12.64m 36' 4.75"
  • 10.63
  • 10.95
  • 10.81
  • 11.09
  • FOUL
  • 10.72
7 Savannah Welborne-Zellars SO-2 Allen 11.00m 12.59m 10.58m 11.96m 9.42m 13.23m 7.41m 34' 8.5"
  • 10.58
  • 10.50
  • FOUL
  • 10.25
  • FOUL
  • 10.46
8 Morgan Gray SO-2 Lees-McRae 9.61m 8.76m 10.56m 10.35m 13.41m 7.50m 8.87m 34' 7.75"
  • 10.05
  • 10.56
  • 9.88
  • 9.83
  • 9.97
  • 10.07
9 Savannah Nippa SR-4 Lenoir-Rhyne 8.07m 8.80m 10.48m 10.69m 10.58m 11.21m 8.91m 34' 4.75"
  • 10.48
  • 10.41
  • 10.41
  • 9.89
  • 10.22
  • 10.22
10 Anaya Canty SR-4 Columbia (S.C.) 9.57m 8.54m 10.29m 8.23m 13.17m 10.60m 13.17m 33' 9.25"
  • 9.98
  • 10.29
  • FOUL
11 Kalia Hopson FR-1 Livingstone 8.41m 10.98m 10.26m 10.05m 10.88m 10.88m 12.00m 33' 8"
  • FOUL
  • 10.26
  • FOUL
12 Naliah Hope SR-4 N.C. Central 11.84m 9.31m 10.12m 11.33m 10.12m 8.20m 7.49m 33' 2.5"
  • FOUL
  • FOUL
  • 10.12
13 Morgan Redfearn SO-2 Wingate 8.38m 12.73m 10.10m 8.58m 8.79m 9.39m 12.12m 33' 1.75"
  • 10.01
  • 10.10
  • FOUL
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 8.74m 9.93m 8.14m 12.81m 7.05m 8.04m 32' 7"
  • 9.93
  • FOUL
  • FOUL
15 Azia Holmes SO-2 Columbia (S.C.) 11.29m 11.88m 9.90m 12.38m 9.70m 7.13m 10.30m 32' 5.75"
  • 9.90
  • 9.43
  • 9.74
16 Olivia Lawrence FR-1 Livingstone 10.91m 10.71m 9.83m 7.27m 6.88m 11.11m 8.36m 32' 3"
  • FOUL
  • 9.83
  • 9.73
17 Cadence Simmons FR-1 Wingate 8.93m 12.33m 9.71m 10.10m 10.10m 7.38m 11.75m 31' 10.25"
  • 9.71
  • 8.98
  • FOUL
18 Jakeira Anderson FR-1 Lander 7.11m 10.24m 9.48m 10.33m 10.62m 12.13m 7.77m 31' 1.25"
  • FOUL
  • 9.48
  • 9.47
19 Kayla Morris FR-1 Reinhardt 11.89m 7.74m 9.22m 9.40m 11.71m 8.48m 11.34m 30' 3"
  • 9.22
  • 9.18
  • 9.03
20 Taylorann Cash JR-3 Emory & Henry 8.28m 11.47m 9.10m 10.83m 11.74m 8.65m 10.92m 29' 10.25"
  • 9.10
  • 8.85
  • FOUL
21 Alaina Moody SO-2 Winston-Salem St. 10.01m 7.58m 9.02m 6.67m 9.92m 11.37m 8.21m 29' 7.25"
  • 8.91
  • 9.02
  • FOUL
22 Yiddisha Lyles FR-1 Lander 9.31m 10.73m 8.87m 11.00m 10.38m 11.18m 6.92m 29' 1.25"
  • 8.38
  • 8.22
  • 8.87
23 Tamia Holmes FR-1 Livingstone 8.58m 11.24m 8.85m 9.47m 8.05m 8.94m 7.88m 29' 0.5"
  • 8.47
  • 8.85
  • 8.20
24 Naomi Drake SR-4 Emmanuel (Ga.) 7.38m 7.55m 8.78m 7.11m 6.85m 6.41m 11.41m 28' 9.75"
  • 7.63
  • 8.78
  • 7.40
25 Dazzalon Larkins JR-3 Allen 7.78m 7.08m 8.74m 10.84m 10.58m 8.83m 6.38m 28' 8.25"
  • 8.24
  • 8.19
  • 8.74
26 Alyssa Krupa SR-4 Catawba 7.15m 9.94m 8.72m 8.89m 6.28m 6.10m 8.28m 28' 7.5"
  • 8.64
  • 7.52
  • 8.72
27 Ramsey Chambers JR-3 Reinhardt 8.04m 8.97m 8.46m 8.97m 7.44m 7.70m 8.88m 27' 9.25"
  • 8.26
  • 8.46
  • 8.03
28 Catie Leonard JR-3 Emory & Henry 9.29m 7.17m 8.15m 8.07m 9.78m 8.23m 5.87m 26' 9"
  • 8.15
  • 8.01
  • FOUL
29 Carmen Spears SO-2 Lander 6.66m 8.57m 7.65m 8.19m 9.18m 5.81m 7.27m 25' 1.25"
  • FOUL
  • 7.20
  • 7.65
30 Devon Davis JR-3 Lees-McRae 7.79m 7.41m 7.56m 8.92m 8.62m 9.83m 9.22m 24' 9.75"
  • 7.33
  • 7.56
  • FOUL
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 9.55m 9.25m 7.52m 8.05m 9.17m 6.24m 6.47m 24' 8.25"
  • 7.52
  • FOUL
  • 7.40
32 Kaylee Messick SR-4 Lees-McRae 6.75m 7.64m 5.97m 5.91m 5.37m 7.46m 5.37m 19' 7"
  • 5.60
  • 5.33
  • 5.97
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 7.38m 9.22m 6.73m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 9.74m 9.02m 7.94m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 10.38m 8.87m 11.35m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.62m 8.78m 6.41m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 7.87m 8.74m 6.29m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 9.22m 8.46m 10.32m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 5.87m 8.15m 7.66m 26' 9"
29 Carmen Spears SO-2 Lander 7.42m 7.65m 6.12m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.90m 7.52m 8.42m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 5.01m 5.97m 6.39m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 8.13m 12.14m 10.56m 11.72m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 7.68m 9.80m 10.10m 7.37m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 7.33m 12.28m 9.90m 7.33m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 7.08m 7.77m 9.83m 12.68m 32' 3"
17 Cadence Simmons FR-1 Wingate 7.77m 11.46m 9.71m 12.43m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 11.76m 10.14m 9.48m 8.25m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 11.56m 7.55m 9.10m 9.28m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 9.12m 7.79m 8.85m 7.97m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 6.28m 8.89m 8.72m 9.94m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 5.52m 7.41m 7.56m 6.96m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 16.21m 14.64m 17.94m 19.83m 14.32m 15.74m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 10.62m 17.03m 11.85m 11.85m 11.58m 11.85m 13.62m 44' 8.25"
3 Natalie Brown 12 Unattached 16.74m 9.37m 16.87m 14.19m 17.01m 15.93m 13.39m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 10.06m 14.45m 10.75m 9.83m 10.40m 9.48m 11.56m 37' 11.25"
5 Marquia White JR-3 Reinhardt 9.55m 12.80m 9.21m 8.98m 14.37m 14.60m 11.23m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 11.98m 10.65m 14.31m 10.76m 14.08m 11.87m 11.09m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 9.10m 11.43m 10.58m 8.36m 11.43m 13.23m 10.58m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.27m 13.10m 9.64m 13.52m 13.52m 12.58m 10.48m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 12.86m 11.83m 10.19m 10.91m 10.08m 12.66m 10.29m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 11.18m 9.85m 8.21m 7.59m 8.41m 10.05m 10.26m 33' 8"
12 Naliah Hope SR-4 N.C. Central 12.45m 9.92m 10.32m 8.20m 10.93m 8.60m 10.12m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.04m 7.35m 10.43m 9.14m 11.92m 9.83m 9.93m 32' 7"