College Bests

1500 MILE
3000 5000
6K (XC) 7K (XC)
8K (XC) 10K (XC)
Lee University Fast Break Athletics Invitational    Apr 10-11, 2026
5000 16:39.22 73rd (F)
Emory Dooley Elite 2026    Apr 4, 2026
1500 4:32.30 31st (F)
3000 9:44.31 6th (F)
EKU Spring Invitational    Mar 20, 2026
3000 9:54.98 24th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
5000 16:57.03 12th (F)
5000 16:57.03 28th (F)
Indoor Music City Challenge    Feb 13-14, 2026
3000 10:12.40 63rd (F)
Tryon Banked Invitational    Jan 30, 2026
3000 DNS
5000 16:45.85 21st (F)
UNCA Collegiate Opener    Jan 10, 2026
3000 9:31.36 23rd (F)
UAH Chargers XC Invitational    Oct 11, 2025
8k 28:31.4 209th
Wingate Bulldog Stampede    Sep 20, 2025
7k 24:21.0 70th
Catawba Fleet Feet XC Invite    Sep 6, 2025
8k 30:00.7 36th
App State Open    Apr 18-19, 2025
5000 17:05.27 32nd (F)
Electric City Invitational    Apr 4- 5, 2025
5000 17:12.84 8th (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
5000 16:49.19 13th (F)
EKU Spring Invitational    Mar 21, 2025
3000 9:30.96 10th (F)
Centre Indoor Invitational    Feb 15, 2025
3000 9:45.34 12th (F)
Centre Indoor Multis    Feb 14-15, 2025
3000 9:45.34 12th (F)
Vanderbilt Invitational    Jan 17-18, 2025
Mile 4:51.82 57th (F)
2024 SAC Cross County Championships    Oct 26, 2024
8k 27:52.9 50th
UAH Chargers XC Invitational    Oct 12, 2024
8k 27:02.1 211th
Converse Kick-Off (SE Regional Preview)    Sep 21, 2024
8k 28:50.7 125th
Railsplitter Open    Sep 6, 2024
6k 22:57.1 16th
1500 Meters (Outdoor)
Top↑
Emory Dooley Elite 2026 Apr 4, 2026
Mile (Indoor)
Top↑
Vanderbilt Invitational Jan 17-18, 2025
3000 Meters (Outdoor)
Top↑
Emory Dooley Elite 2026 Apr 4, 2026
EKU Spring Invitational Mar 20, 2026
EKU Spring Invitational Mar 21, 2025
3000 Meters (Indoor)
Top↑
Indoor Music City Challenge Feb 13-14, 2026
DNS
Tryon Banked Invitational Jan 30, 2026
UNCA Collegiate Opener Jan 10, 2026
Centre Indoor Invitational Feb 15, 2025
Centre Indoor Multis Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
Lee University Fast Break Athletics Invitational Apr 10-11, 2026
App State Open Apr 18-19, 2025
Electric City Invitational Apr 4- 5, 2025
Emory Thrills in the Hills 2025 Mar 27-29, 2025
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Tryon Banked Invitational Jan 30, 2026
6k
Top↑
Railsplitter Open Sep 6, 2024
7k
Top↑
Wingate Bulldog Stampede Sep 20, 2025
8k
Top↑
South Atlantic Conference XC Championship Oct 25, 2025
UAH Chargers XC Invitational Oct 11, 2025
Tusculum XC Meet - SAC Conference Preview 09272025 Sep 27, 2025
Catawba Fleet Feet XC Invite Sep 6, 2025
2024 SAC Cross County Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

2026 Outdoors

1500 Meters
Emory Dooley Elite 2026 April 4, 2026
3000 Meters
Emory Dooley Elite 2026 April 4, 2026
EKU Spring Invitational March 20, 2026
5000 Meters
Lee University Fast Break Athletics Invitational April 10-11, 2026

2026 Indoors

3000 Meters
Indoor Music City Challenge February 13-14, 2026
DNS
Tryon Banked Invitational January 30, 2026
UNCA Collegiate Opener January 10, 2026
5000 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Tryon Banked Invitational January 30, 2026

2025 XC

2025 Outdoors

3000 Meters
EKU Spring Invitational March 21, 2025
5000 Meters
App State Open April 18-19, 2025
Electric City Invitational April 4- 5, 2025
Emory Thrills in the Hills 2025 March 27-29, 2025

2025 Indoors

Mile
Vanderbilt Invitational January 17-18, 2025
3000 Meters
Centre Indoor Invitational February 15, 2025
Centre Indoor Multis February 14-15, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 4, 2026)
3000 Meters (Outdoors)
2026  
(Apr 4, 2026)
2025  
(Mar 21, 2025)
5000 Meters (Outdoors)
2026  
2025  
(Mar 27-29, 2025)
Mile (Indoors)
2025  
(Jan 17-18, 2025)
3000 Meters (Indoors)
2026  
(Jan 10, 2026)
2025  
(Feb 15, 2025)
5000 Meters (Indoors)
2026  
(Jan 30, 2026)
6k (XC)
2024  
Sep 6, 2024
7k (XC)
2025  
Sep 20, 2025
8k (XC)
2025  
2024  
10k (XC)
2024