College Bests

800 1000
1500 3000
5000 10,000
5K (XC) 6K (XC)
3.73 MILE (XC)  

Richmond's Fred Hardy Invitational    Mar 19-20, 2026
1500 4:41.44 9th (F)
5000 17:49.61 5th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 21:27.2 13th
Princeton Fall Classic    Oct 17, 2025
6k 21:17.8 68th
Fire Tower Project    Oct 3, 2025
6k 21:42.3 3rd
Virginia Invitational    Sep 12, 2025
5k 17:59.9 20th
CAA Outdoor Track and Field Championship    May 14, 2025
5000 17:59.19 11th (F)
Penn Relays    Apr 24-26, 2025
10,000 35:42.96 (+0.0)
Duke Invitational    Apr 10-12, 2025
1500 4:30.96 36th (F)
2025 Colonial Relays    Apr 3- 5, 2025
800 2:16.41 5th (F)
4x1500 18:40.97 1st (F)
Raleigh Relays    Mar 27-29, 2025
5000 16:48.15 93rd (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 4:37.22 10th (F)
5000 17:52.81 5th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
3000 9:52.97 8th (F)
5000 17:04.21 8th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
1000 2:59.44 11th (F)
3000 9:50.13 15th (F)
Penn State National Open    Jan 31-Feb 1, 2025
5000 17:26.52 6th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 21:30.1 15th
Panorama Farms Invitational    Oct 19, 2024
6k 21:31.4 26th
800 Meters (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
1000 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
1500 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 19-20, 2026
Duke Invitational Apr 10-12, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 19-20, 2026
CAA Outdoor Track and Field Championship May 14, 2025
Raleigh Relays Mar 27-29, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
Penn State National Open Jan 31-Feb 1, 2025
10,000 Meters (Outdoor)
Top↑
35:42.96 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 1500 Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
5k
Top↑
Virginia Invitational Sep 12, 2025
6k
Top↑
2025 CAA Cross Country Championship Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Fire Tower Project Oct 3, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2026 Outdoors

1500 Meters
Richmond's Fred Hardy Invitational March 19-20, 2026
5000 Meters
Richmond's Fred Hardy Invitational March 19-20, 2026

2025 XC

5k
Virginia Invitational September 12, 2025
6k
2025 CAA Cross Country Championship October 31, 2025
Princeton Fall Classic October 17, 2025
Fire Tower Project October 3, 2025

2025 Outdoors

800 Meters
2025 Colonial Relays April 3- 5, 2025
1500 Meters
Duke Invitational April 10-12, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
5000 Meters
CAA Outdoor Track and Field Championship May 14, 2025
Raleigh Relays March 27-29, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
10,000 Meters
35:42.96 (+0.0)
Penn Relays April 24-26, 2025
4 x 1500 Relay
2025 Colonial Relays April 3- 5, 2025

2025 Indoors

1000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
3000 Meters
CAA Indoor Track & Field Championships February 26, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
5000 Meters
CAA Indoor Track & Field Championships February 26, 2025
Penn State National Open January 31-February 1, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Apr 3- 5, 2025)
1500 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
2025  
(Apr 10-12, 2025)
5000 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
2025  
(Mar 27-29, 2025)
10,000 Meters (Outdoors)
2025  
35:42.96 (+0.0)
(Apr 24-26, 2025)
5k (XC)
2025  
Sep 12, 2025
6k (XC)
2025  
Oct 17, 2025
2024  
Oct 19, 2024
3.73 Mile (XC)
2024  
1000 Meters (Indoors)
2025  
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025