EMILY CRUZ (SO-2)

ROGERS STATE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Dean Pryor Invite    Mar 12, 2026
800 2:33.64 10th (F)
2026 MIAA Indoor Track & Field Championships    Feb 27-Mar 1, 2026
3000 10:27.57 18th (F)
5000 18:12.85 16th (F)
11th Annual Russ Jewett Indoor Gorilla Classic    Feb 13-14, 2026
5000 18:57.83 27th (F)
Pittsburg State Invitational    Jan 31, 2026
3000 10:22.71 7th (F)
Rumble in the Jungle D2 Invitational    Jan 23, 2026
Mile 5:18.13 11th (F)
Washburn Rust Buster    Jan 16, 2026
3000 10:57.38 13th (F)
2025 MIAA Cross Country Championships    Oct 25, 2025
6k 22:17.9 15th
Golden Eagle Invitational    Oct 11, 2025
6k 22:52.3 10th
MIAA Outdoor Championships    May 2- 4, 2025
5000 18:30.82 18th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
5000 18:00.30 42nd (F)
Arkansas Spring Invitational    Apr 12, 2025
1500 4:50.99 13th (F)
John Jacobs Collegiate Invitational    Apr 4, 2025
1500 5:07.53 30th (F)
2025 ORU Invitational    Mar 29, 2025
1500 5:00.96 11th (F)
OBU Invitational    Mar 28-29, 2025
1500 5:00.40 7th (F)
2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
5000 18:36.37 18th (F)
10th Annual Russ Jewett Indoor Gorilla Classic    Feb 14-15, 2025
3000 10:25.33 25th (F)
2025 Bearcat Invite    Feb 7- 8, 2025
Mile 5:20.01 15th (F)
5000 18:11.35 4th (F)
Rumble in the Jungle Invitational    Jan 24, 2025
Mile 5:22.75 14th (F)
2025 Washburn Rust Buster    Jan 17, 2025
3000 10:46.07 6th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 24:07.2 61st
Golden Eagle Invitational    Oct 5, 2024
6k 24:31.4 3rd
RSU Distance After Dark    Sep 5, 2024
5k 18:34.6 22nd
800 Meters (Outdoor)
Top↑
Dean Pryor Invite Mar 12, 2026
1500 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Apr 12, 2025
John Jacobs Collegiate Invitational Apr 4, 2025
2025 ORU Invitational Mar 29, 2025
OBU Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
Rumble in the Jungle D2 Invitational Jan 23, 2026
2025 Bearcat Invite Feb 7- 8, 2025
Rumble in the Jungle Invitational Jan 24, 2025
3000 Meters (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
Pittsburg State Invitational Jan 31, 2026
Washburn Rust Buster Jan 16, 2026
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
2025 Washburn Rust Buster Jan 17, 2025
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 2- 4, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
5000 Meters (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
11th Annual Russ Jewett Indoor Gorilla Classic Feb 13-14, 2026
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
2025 Bearcat Invite Feb 7- 8, 2025
5k
Top↑
Southern Stampede Cross Country Meet - College/University Sep 20, 2025
Rogers State Distance After Dark presented by Redbud Physical Therapy (College) Sep 4, 2025
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2025 MIAA Cross Country Championships Oct 25, 2025
Golden Eagle Invitational Oct 11, 2025
2024 MIAA Cross Country Championships Oct 26, 2024
Golden Eagle Invitational Oct 5, 2024

2026 Outdoors

800 Meters
Dean Pryor Invite March 12, 2026

2026 Indoors

2025 XC

2025 Outdoors

1500 Meters
Arkansas Spring Invitational April 12, 2025
John Jacobs Collegiate Invitational April 4, 2025
2025 ORU Invitational March 29, 2025
OBU Invitational March 28-29, 2025
5000 Meters
MIAA Outdoor Championships May 2- 4, 2025
2025 Bryan Clay Invitational April 16-18, 2025

2025 Indoors

Mile
2025 Bearcat Invite February 7- 8, 2025
Rumble in the Jungle Invitational January 24, 2025
3000 Meters
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
2025 Washburn Rust Buster January 17, 2025
5000 Meters
2025 MIAA Indoor Championships February 28-March 2, 2025
2025 Bearcat Invite February 7- 8, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Mar 12, 2026)
1500 Meters (Outdoors)
2025  
(Apr 12, 2025)
5000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
Mile (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
5000 Meters (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
5k (XC)
2025  
2024  
Sep 5, 2024
6k (XC)
2025  
2024