TFRRS | Micah Rees – Track and Field Results & Statistics

MICAH REES (FR-1)

NORTHERN IOWA

College Bests

MILE	4:15.46	3000	8:27.93
5000	14:44.87	6K (XC)	18:39.0
8K (XC)	24:46.3	10K (XC)	34:00.5

Missouri Valley Conference Championship Mar 1- 2, 2026
5000	DQ

Iowa Open Feb 20, 2026
Mile	4:15.46	8th (F)

Iowa State Classic Feb 6, 2026
5000	14:44.87	4th (F)

Larry Wieczorek Invitational Jan 23-24, 2026
3000	8:27.93	1st (F)

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
10k	34:00.5	147th

Missouri Valley Cross Country Championships Oct 31, 2025
8k	25:47.9	48th

Bradley Pink Classic Oct 17, 2025
8k	24:46.3	29th

Gans Creek Classic Sep 26, 2025
8k	25:16.9	166th

Redbird Invitational Sep 12, 2025
8k	25:47.6	30th

Iowa State Cyclone Preview Aug 29, 2025
6k	18:39.0	16th

Iowa State Classic Feb 8, 2025
3000	8:53.46	21st (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
10k	34:23.1	194th

2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
8k	25:36.8	70th

Bradley Pink Classic Oct 18, 2024
8k	27:33.4	256th

Gans Creek Classic Sep 27, 2024
8k	26:15.9	273rd

Redbird Invitational Sep 13, 2024
8k	25:33.6	20th

Cyclone Preview Aug 30, 2024
6k	19:07.6	15th

QUICK LINKS:

Mile
3000
5000
6k
8k
10k

Mile (Indoor) Top↑
4:15.46	Iowa Open	Feb 20, 2026

3000 Meters (Indoor) Top↑
8:27.93	Larry Wieczorek Invitational	Jan 23-24, 2026
8:53.46	Iowa State Classic	Feb 8, 2025

5000 Meters (Indoor) Top↑
DQ	Missouri Valley Conference Championship	Mar 1- 2, 2026
14:44.87	Iowa State Classic	Feb 6, 2026

6k Top↑
18:39.0	Iowa State Cyclone Preview	Aug 29, 2025
19:07.6	Cyclone Preview	Aug 30, 2024

8k Top↑
25:47.9	Missouri Valley Cross Country Championships	Oct 31, 2025
24:46.3	Bradley Pink Classic	Oct 17, 2025
25:16.9	Gans Creek Classic	Sep 26, 2025
25:47.6	Redbird Invitational	Sep 12, 2025
25:36.8	2024 Missouri Valley Conference Cross Country Championships	Nov 1, 2024
27:33.4	Bradley Pink Classic	Oct 18, 2024
26:15.9	Gans Creek Classic	Sep 27, 2024
25:33.6	Redbird Invitational	Sep 13, 2024

10k Top↑
34:00.5	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025
34:23.1	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024

2026 Indoors

Mile
4:15.46	Iowa Open	February 20, 2026

3000 Meters
8:27.93	Larry Wieczorek Invitational	January 23-24, 2026

5000 Meters
DQ	Missouri Valley Conference Championship	March 1- 2, 2026
14:44.87	Iowa State Classic	February 6, 2026

2025 XC

6k
18:39.0	Iowa State Cyclone Preview	August 29, 2025

8k
25:47.9	Missouri Valley Cross Country Championships	October 31, 2025
24:46.3	Bradley Pink Classic	October 17, 2025
25:16.9	Gans Creek Classic	September 26, 2025
25:47.6	Redbird Invitational	September 12, 2025

10k
34:00.5	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025

2025 Indoors

3000 Meters
8:53.46	Iowa State Classic	February 8, 2025

2024 XC

6k
19:07.6	Cyclone Preview	August 30, 2024

8k
25:36.8	2024 Missouri Valley Conference Cross Country Championships	November 1, 2024
27:33.4	Bradley Pink Classic	October 18, 2024
26:15.9	Gans Creek Classic	September 27, 2024
25:33.6	Redbird Invitational	September 13, 2024

10k
34:23.1	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024

Mile (Indoors)
2026	4:15.46	Iowa Open (Feb 20, 2026)

3000 Meters (Indoors)
2026	8:27.93	Larry Wieczorek Invitational (Jan 23-24, 2026)
2025	8:53.46	Iowa State Classic (Feb 8, 2025)

5000 Meters (Indoors)
2026	14:44.87	Iowa State Classic (Feb 6, 2026)

6k (XC)
2025	18:39.0	Iowa State Cyclone Preview Aug 29, 2025
2024	19:07.6	Cyclone Preview Aug 30, 2024

8k (XC)
2025	24:46.3	Bradley Pink Classic Oct 17, 2025
2024	25:33.6	Redbird Invitational Sep 13, 2024

10k (XC)
2025	34:00.5	NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
2024	34:23.1	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024