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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.65
1500
4:29.32
MILE
4:48.70
3000
9:34.87
5000
16:18.94
4K (XC)
14:04.6
5K (XC)
17:40.0
6K (XC)
20:51.6
4K (XC)
14:04.6
5K (XC)
17:40.0
6K (XC)
20:51.6
3000
9:34.87
MILE
4:48.70
5000
16:33.09
800
2:15.65
1500
4:29.32
5000
16:18.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Duke Invitational
Apr 10-11, 2026
5000
16:18.94
3rd (F)
Raleigh Relays
Mar 26-28, 2026
5000
17:05.71
101st (F)
Richmond's Fred Hardy Invitational
Mar 19-20, 2026
1500
4:30.19
1st (F)
2026 A-10 Indoor Track and Field Championships
Feb 27-28, 2026
Mile
4:54.14
2nd (F)
3000
9:48.03
4th (F)
DMR
11:29.82
1st (F)
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
Mile
4:48.70
37th (F)
5000
16:33.09
62nd (F)
Penn State National Open
Jan 30-31, 2026
3000
9:34.87
17th (F)
Wesley A. Brown Invitational
Jan 16-17, 2026
5000
17:30.50
1st (F)
2025 Liberty Kick Off
Dec 4- 5, 2025
3000
9:39.31
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2025
6k
20:54.0
68th
A10 XC Conference Championships
Nov 1, 2025
6k
21:19.0
6th
Princeton Fall Classic
Oct 17, 2025
6k
20:51.6
32nd
Chanticleer Challenge
Sep 19, 2025
5k
DNS
Virginia Invitational
Sep 12, 2025
5k
17:40.0
12th
2025 Spider Alumni Open
Aug 30, 2025
4k
14:04.6
13th
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
1500
4:29.32
3rd (F)
Atlantic 10 Outdoor Track & Field Championships
May 3- 4, 2025
5000
17:03.76
3rd (F)
Virginia Challenge
Apr 18-19, 2025
1500
4:34.32
19th (F)
Duke Invitational
Apr 10-12, 2025
5000
16:58.94
14th (F)
Raleigh Relays
Mar 27-29, 2025
1500
4:33.26
149th (F)
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
800
2:15.65
7th (F)
1500
4:36.77
9th (F)
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
Mile
4:53.27
5th (F)
Mile
4:54.73
6th (P)
A-10 Indoor Track and Field Championships 2025
Feb 28-Mar 1, 2025
Mile
4:57.79
8th (F)
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
Mile
5:09.00
16th (F)
3000
9:57.27
25th (F)
Penn State National Open
Jan 31-Feb 1, 2025
Mile
5:01.35
41st (F)
DMR
11:53.85
4th (F)
2025 Brant Tolsma Invitational
Jan 23-25, 2025
3000
10:17.00
22nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
6k
23:20.9
150th
Atlantic 10 Cross Country Championships
Nov 2, 2024
6k
22:06.4
61st
Panorama Farms Invitational
Oct 19, 2024
6k
22:31.6
73rd
2024 Pirate Cross Country Invitational
Oct 4, 2024
6k
22:58.9
49th
adidas XC Challenge
Sep 20, 2024
5k
19:37.6
102nd
QUICK LINKS:
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5000
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Choose an Event
800
1500
Mile
3000
5000
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:15.65
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
1500 Meters (Outdoor)
Top↑
4:30.19
Richmond's Fred Hardy Invitational
Mar 19-20, 2026
4:29.32
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
4:34.32
Virginia Challenge
Apr 18-19, 2025
4:33.26
Raleigh Relays
Mar 27-29, 2025
4:36.77
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
Mile (Indoor)
Top↑
4:54.14
2026 A-10 Indoor Track and Field Championships
Feb 27-28, 2026
4:48.70
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
4:53.27
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
4:54.73
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
4:57.79
A-10 Indoor Track and Field Championships 2025
Feb 28-Mar 1, 2025
5:09.00
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
5:01.35
Penn State National Open
Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
9:48.03
2026 A-10 Indoor Track and Field Championships
Feb 27-28, 2026
9:34.87
Penn State National Open
Jan 30-31, 2026
9:39.31
2025 Liberty Kick Off
Dec 4- 5, 2025
9:57.27
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
10:17.00
2025 Brant Tolsma Invitational
Jan 23-25, 2025
5000 Meters (Outdoor)
Top↑
16:18.94
Duke Invitational
Apr 10-11, 2026
17:05.71
Raleigh Relays
Mar 26-28, 2026
17:03.76
Atlantic 10 Outdoor Track & Field Championships
May 3- 4, 2025
16:58.94
Duke Invitational
Apr 10-12, 2025
5000 Meters (Indoor)
Top↑
16:33.09
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
17:30.50
Wesley A. Brown Invitational
Jan 16-17, 2026
Distance Medley Relay (Indoor)
Top↑
11:29.82
2026 A-10 Indoor Track and Field Championships
Feb 27-28, 2026
11:53.85
Penn State National Open
Jan 31-Feb 1, 2025
4k
Top↑
14:04.6
2025 Spider Alumni Open
Aug 30, 2025
5k
Top↑
DNS
Chanticleer Challenge
Sep 19, 2025
17:40.0
Virginia Invitational
Sep 12, 2025
19:37.6
adidas XC Challenge
Sep 20, 2024
6k
Top↑
20:54.0
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2025
21:19.0
A10 XC Conference Championships
Nov 1, 2025
20:51.6
Princeton Fall Classic
Oct 17, 2025
23:20.9
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
22:06.4
Atlantic 10 Cross Country Championships
Nov 2, 2024
22:31.6
Panorama Farms Invitational
Oct 19, 2024
22:58.9
2024 Pirate Cross Country Invitational
Oct 4, 2024
2026 Outdoors
1500 Meters
4:30.19
Richmond's Fred Hardy Invitational
March 19-20, 2026
5000 Meters
16:18.94
Duke Invitational
April 10-11, 2026
17:05.71
Raleigh Relays
March 26-28, 2026
2026 Indoors
Mile
4:54.14
2026 A-10 Indoor Track and Field Championships
February 27-28, 2026
4:48.70
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
3000 Meters
9:48.03
2026 A-10 Indoor Track and Field Championships
February 27-28, 2026
9:34.87
Penn State National Open
January 30-31, 2026
5000 Meters
16:33.09
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
17:30.50
Wesley A. Brown Invitational
January 16-17, 2026
Distance Medley Relay
11:29.82
2026 A-10 Indoor Track and Field Championships
February 27-28, 2026
2025 Indoors
Mile
4:53.27
2025 Indoor IC4A/ECAC T&F Championships
March 7- 9, 2025
4:54.73
2025 Indoor IC4A/ECAC T&F Championships
March 7- 9, 2025
4:57.79
A-10 Indoor Track and Field Championships 2025
February 28-March 1, 2025
5:09.00
2025 Darius Dixon Memorial Invitational
February 14-15, 2025
5:01.35
Penn State National Open
January 31-February 1, 2025
3000 Meters
9:39.31
2025 Liberty Kick Off
December 4- 5, 2025
9:57.27
2025 Darius Dixon Memorial Invitational
February 14-15, 2025
10:17.00
2025 Brant Tolsma Invitational
January 23-25, 2025
Distance Medley Relay
11:53.85
Penn State National Open
January 31-February 1, 2025
2025 XC
4k
14:04.6
2025 Spider Alumni Open
August 30, 2025
5k
DNS
Chanticleer Challenge
September 19, 2025
17:40.0
Virginia Invitational
September 12, 2025
6k
20:54.0
NCAA Division I Southeast Region Cross Country Championships
November 14, 2025
21:19.0
A10 XC Conference Championships
November 1, 2025
20:51.6
Princeton Fall Classic
October 17, 2025
2025 Outdoors
800 Meters
2:15.65
Richmond's Fred Hardy Invitational
March 20-21, 2025
1500 Meters
4:29.32
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
4:34.32
Virginia Challenge
April 18-19, 2025
4:33.26
Raleigh Relays
March 27-29, 2025
4:36.77
Richmond's Fred Hardy Invitational
March 20-21, 2025
5000 Meters
17:03.76
Atlantic 10 Outdoor Track & Field Championships
May 3- 4, 2025
16:58.94
Duke Invitational
April 10-12, 2025
2024 XC
5k
19:37.6
adidas XC Challenge
September 20, 2024
6k
23:20.9
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
22:06.4
Atlantic 10 Cross Country Championships
November 2, 2024
22:31.6
Panorama Farms Invitational
October 19, 2024
22:58.9
2024 Pirate Cross Country Invitational
October 4, 2024
800 Meters (Outdoors)
2025
2:15.65
Richmond's Fred Hardy Invitational
(Mar 20-21, 2025)
1500 Meters (Outdoors)
2026
4:30.19
Richmond's Fred Hardy Invitational
(Mar 19-20, 2026)
2025
4:29.32
2025 Outdoor IC4A/ECAC T&F Championships
(May 16-18, 2025)
5000 Meters (Outdoors)
2026
16:18.94
Duke Invitational
(Apr 10-11, 2026)
2025
16:58.94
Duke Invitational
(Apr 10-12, 2025)
Mile (Indoors)
2026
4:48.70
BU David Hemery Valentine Invitational (Collegiate)
(Feb 13-14, 2026)
2025
4:53.27
2025 Indoor IC4A/ECAC T&F Championships
(Mar 7- 9, 2025)
3000 Meters (Indoors)
2026
9:34.87
Penn State National Open
(Jan 30-31, 2026)
2025
9:39.31
2025 Liberty Kick Off
(Dec 4- 5, 2025)
5000 Meters (Indoors)
2026
16:33.09
BU David Hemery Valentine Invitational (Collegiate)
(Feb 13-14, 2026)
4k (XC)
2025
14:04.6
2025 Spider Alumni Open
Aug 30, 2025
5k (XC)
2025
17:40.0
Virginia Invitational
Sep 12, 2025
2024
19:37.6
adidas XC Challenge
Sep 20, 2024
6k (XC)
2025
20:51.6
Princeton Fall Classic
Oct 17, 2025
2024
22:06.4
Atlantic 10 Cross Country Championships
Nov 2, 2024
