KETTIA AMBROSE (SO-2)

MONROE UNIVERSITY (NR)

College Bests

60 100
12.55 (+0.0)
200
24.62 (1.4)
400
500  

NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2025
400 55.43 10th (P)
4x400 3:49.26 9th (P)
Larry Ellis Invitational 2025    May 2- 3, 2025
200 24.66 (0.9) 7th (F)
400 55.16 5th (F)
Duke Invitational    Apr 10-12, 2025
400 55.95 23rd (F)
4x400 3:48.46 8th (F)
Sam Howell Invitational    Apr 4, 2025
100 12.78 (-0.1) 11th (F)
400 55.09 1st (F)
Raleigh Relays    Mar 27-29, 2025
200 24.62 (1.4) 47th (F)
400 57.27 61st (F)
NJCAA Championships    Mar 7- 8, 2025
200 24.69 16th (P)
400 56.06 10th (P)
4x400 3:50.76 12th (F)
DMR 12:19.80 4th (F)
Garden State Open at The Armory    Feb 21, 2025
60 7.77 2nd (F)
60 7.82 3rd (P)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
400 57.10 24th (F)
DMR 12:13.90 8th (F)
117th Millrose Games    Feb 6- 8, 2025
4x400 3:52.46 3rd (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
60 7.86 12th (P)
200 24.83 12th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
400 56.99 5th (F)
Spartan Invitational    Jan 10, 2025
60 7.84 5th (F)
200 25.23 4th (F)
Wagner Invitational 2025    Jan 3, 2025
500 1:17.81 1st (F)
NJCAA Division I Outdoor Track & Field Championships    May 16-18, 2024
400 59.60 25th (F)
4x400 4:00.74 12th (P)
Tom Farrell    May 4, 2024
100 12.55 (+0.0) 4th (F)
100 12.81 (+0.0) 6th (P)
200 25.76 (1.6) 6th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:54.54 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
200 25.74 (2.6) 32nd (F)
400 58.32 12th (F)
Larry Ellis Invitational    Apr 12-13, 2024
200 25.66 (3.9) 22nd (F)
4x400 3:55.03 5th (F)
2024 Colonial Relays    Apr 4- 6, 2024
200 25.86 (2.2) 17th (F)
400 59.87 29th (F)
2024 Towson Invitational    Mar 29, 2024
100 12.69 (7.2) 20th (P)
200 25.76 (5.1) 13th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
4x400 4:01.90 14th (F)
DMR 12:19.22 7th (F)
Fastrack Last Chance 2024    Feb 23, 2024
DMR 12:18.88 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 59.27 103rd (F)
4x400 3:58.02 25th (F)
Scarlet Knight Open    Feb 2- 3, 2024
60 8.08 26th (P)
200 26.22 37th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
200 25.86 41st (F)
400 58.72 40th (F)
Spartan Invitational    Jan 12, 2024
60 8.19 15th (F)
200 26.22 5th (F)
60 Meters (Indoor)
Top↑
Garden State Open at The Armory Feb 21, 2025
Garden State Open at The Armory Feb 21, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Spartan Invitational Jan 10, 2025
Scarlet Knight Open Feb 2- 3, 2024
Spartan Invitational Jan 12, 2024
100 Meters (Outdoor)
Top↑
12.78 (-0.1)
Sam Howell Invitational Apr 4, 2025
12.55 (+0.0)
Tom Farrell May 4, 2024
12.81 (+0.0)
Tom Farrell May 4, 2024
12.69 (7.2)
2024 Towson Invitational Mar 29, 2024
200 Meters (Outdoor)
Top↑
24.66 (0.9)
Larry Ellis Invitational 2025 May 2- 3, 2025
24.62 (1.4)
Raleigh Relays Mar 27-29, 2025
25.76 (1.6)
Tom Farrell May 4, 2024
25.74 (2.6)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
25.66 (3.9)
Larry Ellis Invitational Apr 12-13, 2024
25.86 (2.2)
2024 Colonial Relays Apr 4- 6, 2024
25.76 (5.1)
2024 Towson Invitational Mar 29, 2024
200 Meters (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Spartan Invitational Jan 10, 2025
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
400 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Duke Invitational Apr 10-12, 2025
Sam Howell Invitational Apr 4, 2025
Raleigh Relays Mar 27-29, 2025
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 Colonial Relays Apr 4- 6, 2024
400 Meters (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Dr. Sander Scorcher Jan 24-25, 2025
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Wagner Invitational 2025 Jan 3, 2025
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Duke Invitational Apr 10-12, 2025
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
3:54.54 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
117th Millrose Games Feb 6- 8, 2025
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack Last Chance 2024 Feb 23, 2024

2025 Outdoors

100 Meters
12.78 (-0.1)
Sam Howell Invitational April 4, 2025
200 Meters
24.66 (0.9)
Larry Ellis Invitational 2025 May 2- 3, 2025
24.62 (1.4)
Raleigh Relays March 27-29, 2025
400 Meters
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Duke Invitational April 10-12, 2025
Sam Howell Invitational April 4, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
Duke Invitational April 10-12, 2025

2025 Indoors

60 Meters
Garden State Open at The Armory February 21, 2025
Garden State Open at The Armory February 21, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Spartan Invitational January 10, 2025
200 Meters
NJCAA Championships March 7- 8, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Spartan Invitational January 10, 2025
400 Meters
NJCAA Championships March 7- 8, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Dr. Sander Scorcher January 24-25, 2025
500 Meters
Wagner Invitational 2025 January 3, 2025
4 x 400 Relay
NJCAA Championships March 7- 8, 2025
117th Millrose Games February 6- 8, 2025
Distance Medley Relay
NJCAA Championships March 7- 8, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025

2024 Outdoors

100 Meters
12.55 (+0.0)
Tom Farrell May 4, 2024
12.81 (+0.0)
Tom Farrell May 4, 2024
12.69 (7.2)
2024 Towson Invitational March 29, 2024
200 Meters
25.76 (1.6)
Tom Farrell May 4, 2024
25.74 (2.6)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
25.66 (3.9)
Larry Ellis Invitational April 12-13, 2024
25.86 (2.2)
2024 Colonial Relays April 4- 6, 2024
25.76 (5.1)
2024 Towson Invitational March 29, 2024
400 Meters
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
3:54.54 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024

2024 Indoors

60 Meters
Scarlet Knight Open February 2- 3, 2024
Spartan Invitational January 12, 2024
200 Meters
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
400 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
Fastrack Last Chance 2024 February 23, 2024
100 Meters (Outdoors)
2025  
12.78 (-0.1)
(Apr 4, 2025)
2024  
12.55 (+0.0)
(May 4, 2024)
200 Meters (Outdoors)
2025  
24.62 (1.4)
(Mar 27-29, 2025)
2024  
25.76 (1.6)
(May 4, 2024)
400 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
60 Meters (Indoors)
2025  
2024  
(Feb 2- 3, 2024)
200 Meters (Indoors)
2025  
(Mar 7- 8, 2025)
2024  
400 Meters (Indoors)
2025  
(Mar 7- 8, 2025)
2024  
500 Meters (Indoors)
2025  
(Jan 3, 2025)