KEION ADAMS (JR-3)

WINGATE

College Bests

200 400
60H 110H
15.89 (1.5)
400H  

Duke Invitational    Apr 10-11, 2026
400H 55.55 30th (F)
Raleigh Relays    Mar 26-28, 2026
400H 55.59 33rd (F)
4x400 3:18.76 24th (F)
Charlotte 49er Classic    Mar 19-21, 2026
110H 15.89 (1.5) 34th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
200 22.57 21st (P)
60H 8.56 7th (P)
60H 8.56 7th (F)
Camel City Sprints    Feb 6, 2026
200 22.41 13th (F)
60H 8.69 17th (P)
Mondo College Invitational    Jan 17, 2026
400 50.41 5th (F)
60H 9.02 31st (P)
Visit Winston-Salem College Kick-off    Dec 6, 2025
60H 8.62 13th (F)
South Atlantic Conference Championship    Apr 30-May 1, 2025
400H 55.85 10th (P)
4x100 DQ
4x400 3:18.95 7th (F)
Vertklasse 2025    Apr 4- 5, 2025
400 50.01 19th (F)
400H 56.31 6th (F)
Raleigh Relays    Mar 27-29, 2025
400H 56.69 46th (F)
4x100 41.49 15th (F)
4x400 3:19.42 21st (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
400 51.87 18th (P)
60H 8.74 9th (P)
4x400 3:22.97 3rd (F)
Carolina Challenge 2025    Jan 31, 2025
400 50.16 18th (F)
60H 9.02 17th (P)
JDL Flat Is Fast Invitational    Jan 26, 2025
400 51.25 6th (F)
60H 9.14 21st (P)
4x400 3:29.95 4th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
400H 55.38 8th (F)
400H 55.12 8th (P)
4x400 3:17.59 6th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
4x400 3:19.65 6th (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
400 50.38 12th (F)
VertKlasse Meeting    Apr 5- 6, 2024
400H 57.36 3rd (F)
Raleigh Relays    Mar 28-30, 2024
4x400 3:20.23 18th (F)
Charlotte 49er Classic    Mar 14-16, 2024
400H 59.80 25th (F)
4x400 3:25.99 14th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
400 52.14 15th (P)
South Carolina Invitational - Garnet    Feb 2, 2024
400 52.06 21st (F)
Camel City Invitational    Jan 26-27, 2024
400 51.82 12th (F)
Carolina Challenge 2024    Jan 19-20, 2024
400 53.33 22nd (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
200 23.29 22nd (F)
400 52.93 20th (F)
200 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Camel City Sprints Feb 6, 2026
Visit Winston-Salem College Kick-off Dec 2, 2023
400 Meters (Outdoor)
Top↑
Vertklasse 2025 Apr 4- 5, 2025
Southside Power & Fitness Invitational Apr 13-14, 2024
400 Meters (Indoor)
Top↑
Mondo College Invitational Jan 17, 2026
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Carolina Challenge 2025 Jan 31, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Camel City Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
60 Hurdles (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Camel City Sprints Feb 6, 2026
Mondo College Invitational Jan 17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Carolina Challenge 2025 Jan 31, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
110 Hurdles (Outdoor)
Top↑
15.89 (1.5)
Charlotte 49er Classic Mar 19-21, 2026
400 Hurdles (Outdoor)
Top↑
Duke Invitational Apr 10-11, 2026
Raleigh Relays Mar 26-28, 2026
VertKlasse Meeting Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
400 Hurdles (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
Vertklasse 2025 Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
DQ
South Atlantic Conference Championship Apr 30-May 1, 2025
Raleigh Relays Mar 27-29, 2025
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
South Atlantic Conference Championship Apr 30-May 1, 2025
Raleigh Relays Mar 27-29, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Charlotte Invitational Apr 26-27, 2024
Raleigh Relays Mar 28-30, 2024
Charlotte 49er Classic Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024

2026 Outdoors

110 Hurdles
15.89 (1.5)
Charlotte 49er Classic March 19-21, 2026
400 Hurdles
Duke Invitational April 10-11, 2026
Raleigh Relays March 26-28, 2026
4 x 400 Relay
Raleigh Relays March 26-28, 2026

2026 Indoors

200 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Camel City Sprints February 6, 2026
400 Meters
Mondo College Invitational January 17, 2026
60 Hurdles
South Atlantic Indoor T&F Championships February 28-March 1, 2026
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Camel City Sprints February 6, 2026
Mondo College Invitational January 17, 2026

2025 Indoors

2025 Outdoors

400 Meters
Vertklasse 2025 April 4- 5, 2025
400 Hurdles
South Atlantic Conference Championship April 30-May 1, 2025
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 100 Relay
DQ
South Atlantic Conference Championship April 30-May 1, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
South Atlantic Conference Championship April 30-May 1, 2025
Raleigh Relays March 27-29, 2025

2024 Indoors

2024 Outdoors

2023 Indoors

200 Meters
Visit Winston-Salem College Kick-off December 2, 2023
400 Meters
Visit Winston-Salem College Kick-off December 2, 2023
400 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
110 Hurdles (Outdoors)
2026  
15.89 (1.5)
(Mar 19-21, 2026)
400 Hurdles (Outdoors)
2026  
(Apr 10-11, 2026)
2024  
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2025  
(Apr 30-May 1, 2025)
2024  
200 Meters (Indoors)
2026  
(Feb 6, 2026)
2023  
400 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 31, 2025)
2024  
(Jan 26-27, 2024)
2023  
60 Hurdles (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025