EMMA FRIEDRICH (JR-3)

GEORGE WASHINGTON

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2026 Gallaudet Bison Classic    Apr 11, 2026
5000 18:21.73 2nd (F)
2026 George Mason Dalton Ebanks Invitational    Apr 3- 4, 2026
5000 18:27.76 17th (F)
2026 Dan Stimson Memorial Invitational    Mar 28, 2026
3000 10:29.23 5th (F)
Richmond's Fred Hardy Invitational    Mar 19-20, 2026
3000 10:32.79 7th (F)
2026 Philadelphia Metro    Feb 20, 2026
3000 10:34.45 8th (F)
Fastrack National Invite    Feb 6, 2026
Mile 5:16.21 35th (F)
2026 George Mason Patriot Games    Jan 30-31, 2026
Mile 5:26.62 13th (F)
2025 Marlins First Chance    Dec 5, 2025
3000 10:21.66 5th (F)
Princeton Fall Classic    Oct 17, 2025
6k 22:47.0 207th
Paul Short Run (College)    Oct 3, 2025
6k 23:53.7 205th
Virginia Invitational    Sep 12, 2025
5k 18:58.7 59th
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
5000 18:41.49 32nd (F)
Hopkins Loyola Invitational    Apr 19, 2025
1500 4:53.72 27th (F)
JMU Invitational    Apr 12, 2025
3000 10:38.91 13th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 18:20.79 21st (F)
Maryland Invitational    Mar 28-29, 2025
1500 4:56.45 11th (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 5:05.06 65th (F)
2025 Philadelphia Metro    Feb 21, 2025
Mile 5:19.67 18th (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
Mile DNS
Cardinal Track & Field Classic    Jan 18, 2025
3000 11:02.45 11th (F)
Fastrack Season Opener    Dec 6, 2024
800 2:33.45 12th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
Mile 5:33.08 9th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:32.36 24th (F)
Mount St. Mary's 5k Duals    Sep 1, 2023
5k DNF
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 19, 2025
Maryland Invitational Mar 28-29, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Mile (Indoor)
Top↑
Fastrack National Invite Feb 6, 2026
2026 George Mason Patriot Games Jan 30-31, 2026
2025 Philadelphia Metro Feb 21, 2025
DNS
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
2026 Dan Stimson Memorial Invitational Mar 28, 2026
Richmond's Fred Hardy Invitational Mar 19-20, 2026
JMU Invitational Apr 12, 2025
3000 Meters (Indoor)
Top↑
2026 Philadelphia Metro Feb 20, 2026
2025 Marlins First Chance Dec 5, 2025
Cardinal Track & Field Classic Jan 18, 2025
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
2026 Gallaudet Bison Classic Apr 11, 2026
2026 George Mason Dalton Ebanks Invitational Apr 3- 4, 2026
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5k
Top↑
Virginia Invitational Sep 12, 2025
Trials of Miles XC Opening Night Presented by New Balance Aug 29, 2025
DNF
Mount St. Mary's 5k Duals Sep 1, 2023
6k
Top↑
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025

2026 Outdoors

2026 Indoors

Mile
Fastrack National Invite February 6, 2026
2026 George Mason Patriot Games January 30-31, 2026
3000 Meters
2026 Philadelphia Metro February 20, 2026

2025 Indoors

Mile
2025 Philadelphia Metro February 21, 2025
DNS
2025 George Mason Patriot Games January 31-February 1, 2025
3000 Meters
2025 Marlins First Chance December 5, 2025
Cardinal Track & Field Classic January 18, 2025

2025 XC

2025 Outdoors

2024 Indoors

2023 XC

5k
DNF
Mount St. Mary's 5k Duals September 1, 2023
1500 Meters (Outdoors)
2025  
(Apr 19, 2025)
3000 Meters (Outdoors)
2026  
2025  
(Apr 12, 2025)
5000 Meters (Outdoors)
2026  
(Apr 11, 2026)
2025  
800 Meters (Indoors)
2024  
(Dec 6, 2024)
Mile (Indoors)
2026  
(Feb 6, 2026)
2025  
(Feb 21, 2025)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Dec 5, 2025)
2024  
5k (XC)
2025  
6k (XC)
2025  
Oct 17, 2025