TFRRS | Emma Nadolski – Track and Field Results & Statistics

EMMA NADOLSKI (JR-3)

BRYANT

College Bests

200	29.84 (1.4)	800	2:19.90
1000	3:05.22	1500	4:47.32
MILE	5:09.14	3000	11:11.88
5000	18:55.43	5K (XC)	19:40.3
6K (XC)	22:31.7	3.1 MILE (XC)	18:58.0

2026 UNH Wildcat Invitational Apr 24-25, 2026
800	2:20.46	7th (F)
4x400	4:15.66	4th (F)

2026 UMass Lowell George Davis Invitational Apr 17-18, 2026
200	29.84 (1.4)	43rd (F)
1500	4:47.32	6th (F)

Bison Outdoor Classic Apr 11-13, 2026
800	2:19.90	87th (F)

Ocean State Cup 2026 Apr 3- 4, 2026
800	2:20.36	8th (F)
4x400	4:19.15	4th (F)

Jaylin Rainford Invitational Mar 27-28, 2026
1500	4:50.93	11th (F)
4x800	9:44.59	1st (F)

Charleston Southern University Buccaneer Invite Mar 20, 2026
800	2:26.79	4th (F)
4x400	4:11.01	1st (F)

2026 NEICAAA Indoor Championship Mar 6- 7, 2026
4x800	9:24.01	4th (F)

2026 America East Indoor Championship Feb 20-21, 2026
4x800	9:12.37	4th (F)

URI Coaches Invitational Feb 14, 2026
800	2:21.22	6th (F)
4x800	10:10.72	2nd (F)

Harvard Invitational Jan 30-31, 2026
1000	3:05.33	12th (F)

2025 Alden Invitational Dec 6, 2025
Mile	5:27.16	7th (F)

UMASS Ken O'Brien Pre-Conference Qualifier Apr 25-27, 2025
5000	19:58.35	6th (F)

2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
3000	11:22.86	22nd (F)

UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
1500	5:03.75	45th (F)

Ocean State Cup 2025 Apr 3- 4, 2025
5000	19:16.91	8th (F)
4x400	4:29.09	7th (F)

Black & Gold Invitational Mar 28-29, 2025
1500	5:08.44	35th (F)

URI Coaches Invitational Feb 8, 2025
Mile	5:27.07	6th (F)
4x800	10:08.59	1st (F)

Wheaton Invite Feb 1, 2025
1000	3:18.61	3rd (F)

2025 Riverhawk Invitational Jan 24-25, 2025
Mile	5:30.67	68th (F)

38th Alden Invitational Dec 7, 2024
1000	3:15.53	11th (F)

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	20:09.8	67th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	20:49.0	135th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	21:26.2	57th

Shawn M. Nassaney XC Invitational Sep 7, 2024
3.1M	21:17.3	58th

Bison Outdoor Classic Apr 12-14, 2024
1500	4:57.19	60th (F)
3000	11:11.88	26th (F)

UMASS Flagship Opener Apr 7, 2024
5000	18:55.43	2nd (F)

Black & Gold Invitational Mar 29-30, 2024
1500	4:52.16	13th (F)
4x800	9:31.20	1st (F)

Charleston Southern Invitational Mar 15, 2024
1500	4:53.01	14th (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Mile	5:22.65	13th (F)

America East Indoor Track & Field Championships Feb 19-20, 2024
Mile	5:13.81	16th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	5:09.14	112th (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
1000	3:05.22	12th (F)
4x800	9:46.14	3rd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
6k	22:31.7	160th

2023 America East Cross Country Championships Oct 27, 2023
5k	19:40.3	46th

2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.1M	DNS

Lehigh Paul Short Run (College) Sep 30, 2023
6k	22:55.6	53rd

Shawn M. Nassaney XC Invitational Sep 9, 2023
3.1M	18:58.0	22nd

2023 Maine Black Bear Cross Country Invitational Sep 1, 2023
5k	20:02.3	31st

QUICK LINKS:

200
800
1000
1500
Mile
3000
5000
5k
6k
3.1 Mile

200 Meters (Outdoor) Top↑
29.84 (1.4)	2026 UMass Lowell George Davis Invitational	Apr 17-18, 2026

800 Meters (Outdoor) Top↑
2:20.46	2026 UNH Wildcat Invitational	Apr 24-25, 2026
2:19.90	Bison Outdoor Classic	Apr 11-13, 2026
2:20.36	Ocean State Cup 2026	Apr 3- 4, 2026
2:26.79	Charleston Southern University Buccaneer Invite	Mar 20, 2026

800 Meters (Indoor) Top↑
2:21.22	URI Coaches Invitational	Feb 14, 2026

1000 Meters (Indoor) Top↑
3:05.33	Harvard Invitational	Jan 30-31, 2026
3:18.61	Wheaton Invite	Feb 1, 2025
3:15.53	38th Alden Invitational	Dec 7, 2024
3:05.22	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024

1500 Meters (Outdoor) Top↑
4:47.32	2026 UMass Lowell George Davis Invitational	Apr 17-18, 2026
4:50.93	Jaylin Rainford Invitational	Mar 27-28, 2026
5:03.75	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025
5:08.44	Black & Gold Invitational	Mar 28-29, 2025
4:57.19	Bison Outdoor Classic	Apr 12-14, 2024
4:52.16	Black & Gold Invitational	Mar 29-30, 2024
4:53.01	Charleston Southern Invitational	Mar 15, 2024

Mile (Indoor) Top↑
5:27.16	2025 Alden Invitational	Dec 6, 2025
5:27.07	URI Coaches Invitational	Feb 8, 2025
5:30.67	2025 Riverhawk Invitational	Jan 24-25, 2025
5:22.65	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
5:13.81	America East Indoor Track & Field Championships	Feb 19-20, 2024
5:09.14	Boston University John Thomas Terrier Classic	Jan 26-27, 2024

3000 Meters (Outdoor) Top↑
11:22.86	2025 UMass Lowell George Davis Invitational	Apr 18-19, 2025
11:11.88	Bison Outdoor Classic	Apr 12-14, 2024

5000 Meters (Outdoor) Top↑
19:58.35	UMASS Ken O'Brien Pre-Conference Qualifier	Apr 25-27, 2025
19:16.91	Ocean State Cup 2025	Apr 3- 4, 2025
18:55.43	UMASS Flagship Opener	Apr 7, 2024

4 x 400 Relay (Outdoor) Top↑
4:15.66	2026 UNH Wildcat Invitational	Apr 24-25, 2026
4:19.15	Ocean State Cup 2026	Apr 3- 4, 2026
4:11.01	Charleston Southern University Buccaneer Invite	Mar 20, 2026
4:29.09	Ocean State Cup 2025	Apr 3- 4, 2025

4 x 800 Relay (Outdoor) Top↑
9:44.59	Jaylin Rainford Invitational	Mar 27-28, 2026
9:31.20	Black & Gold Invitational	Mar 29-30, 2024

4 x 800 Relay (Indoor) Top↑
9:24.01	2026 NEICAAA Indoor Championship	Mar 6- 7, 2026
9:12.37	2026 America East Indoor Championship	Feb 20-21, 2026
10:10.72	URI Coaches Invitational	Feb 14, 2026
10:08.59	URI Coaches Invitational	Feb 8, 2025
9:46.14	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024

5k Top↑
20:49.0	2024 NEICAAA Cross Country Championships	Oct 12, 2024
21:26.2	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
19:40.3	2023 America East Cross Country Championships	Oct 27, 2023
20:02.3	2023 Maine Black Bear Cross Country Invitational	Sep 1, 2023

6k Top↑
22:31.7	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
22:55.6	Lehigh Paul Short Run (College)	Sep 30, 2023

3.1 Mile Top↑
20:09.8	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
21:17.3	Shawn M. Nassaney XC Invitational	Sep 7, 2024
DNS	2023 Vermont Fall Foliage Invitational	Oct 15, 2023
18:58.0	Shawn M. Nassaney XC Invitational	Sep 9, 2023

2026 Outdoors

200 Meters
29.84 (1.4)	2026 UMass Lowell George Davis Invitational	April 17-18, 2026

800 Meters
2:20.46	2026 UNH Wildcat Invitational	April 24-25, 2026
2:19.90	Bison Outdoor Classic	April 11-13, 2026
2:20.36	Ocean State Cup 2026	April 3- 4, 2026
2:26.79	Charleston Southern University Buccaneer Invite	March 20, 2026

1500 Meters
4:47.32	2026 UMass Lowell George Davis Invitational	April 17-18, 2026
4:50.93	Jaylin Rainford Invitational	March 27-28, 2026

4 x 400 Relay
4:15.66	2026 UNH Wildcat Invitational	April 24-25, 2026
4:19.15	Ocean State Cup 2026	April 3- 4, 2026
4:11.01	Charleston Southern University Buccaneer Invite	March 20, 2026

4 x 800 Relay
9:44.59	Jaylin Rainford Invitational	March 27-28, 2026

2026 Indoors

800 Meters
2:21.22	URI Coaches Invitational	February 14, 2026

1000 Meters
3:05.33	Harvard Invitational	January 30-31, 2026

4 x 800 Relay
9:24.01	2026 NEICAAA Indoor Championship	March 6- 7, 2026
9:12.37	2026 America East Indoor Championship	February 20-21, 2026
10:10.72	URI Coaches Invitational	February 14, 2026

2025 Indoors

1000 Meters
3:18.61	Wheaton Invite	February 1, 2025

Mile
5:27.16	2025 Alden Invitational	December 6, 2025
5:27.07	URI Coaches Invitational	February 8, 2025
5:30.67	2025 Riverhawk Invitational	January 24-25, 2025

4 x 800 Relay
10:08.59	URI Coaches Invitational	February 8, 2025

2025 Outdoors

1500 Meters
5:03.75	UMASS Lafreniere Commonwealth Invitational	April 12, 2025
5:08.44	Black & Gold Invitational	March 28-29, 2025

3000 Meters
11:22.86	2025 UMass Lowell George Davis Invitational	April 18-19, 2025

5000 Meters
19:58.35	UMASS Ken O'Brien Pre-Conference Qualifier	April 25-27, 2025
19:16.91	Ocean State Cup 2025	April 3- 4, 2025

4 x 400 Relay
4:29.09	Ocean State Cup 2025	April 3- 4, 2025

2024 Indoors

1000 Meters
3:15.53	38th Alden Invitational	December 7, 2024
3:05.22	UMass Amherst Flagship Indoor Invitational	January 14, 2024

Mile
5:22.65	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
5:13.81	America East Indoor Track & Field Championships	February 19-20, 2024
5:09.14	Boston University John Thomas Terrier Classic	January 26-27, 2024

4 x 800 Relay
9:46.14	UMass Amherst Flagship Indoor Invitational	January 14, 2024

2024 XC

5k
20:49.0	2024 NEICAAA Cross Country Championships	October 12, 2024
21:26.2	UMass Dartmouth Cross Country Invitational	September 21, 2024

3.1 Mile
20:09.8	2024 Vermont Fall Foliage Invitational	October 20, 2024
21:17.3	Shawn M. Nassaney XC Invitational	September 7, 2024

2024 Outdoors

1500 Meters
4:57.19	Bison Outdoor Classic	April 12-14, 2024
4:52.16	Black & Gold Invitational	March 29-30, 2024
4:53.01	Charleston Southern Invitational	March 15, 2024

3000 Meters
11:11.88	Bison Outdoor Classic	April 12-14, 2024

5000 Meters
18:55.43	UMASS Flagship Opener	April 7, 2024

4 x 800 Relay
9:31.20	Black & Gold Invitational	March 29-30, 2024

2023 XC

5k
19:40.3	2023 America East Cross Country Championships	October 27, 2023
20:02.3	2023 Maine Black Bear Cross Country Invitational	September 1, 2023

6k
22:31.7	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023
22:55.6	Lehigh Paul Short Run (College)	September 30, 2023

3.1 Mile
DNS	2023 Vermont Fall Foliage Invitational	October 15, 2023
18:58.0	Shawn M. Nassaney XC Invitational	September 9, 2023

200 Meters (Outdoors)
2026	29.84 (1.4)	2026 UMass Lowell George Davis Invitational (Apr 17-18, 2026)

800 Meters (Outdoors)
2026	2:19.90	Bison Outdoor Classic (Apr 11-13, 2026)

1500 Meters (Outdoors)
2026	4:47.32	2026 UMass Lowell George Davis Invitational (Apr 17-18, 2026)
2025	5:03.75	UMASS Lafreniere Commonwealth Invitational (Apr 12, 2025)
2024	4:52.16	Black & Gold Invitational (Mar 29-30, 2024)

3000 Meters (Outdoors)
2025	11:22.86	2025 UMass Lowell George Davis Invitational (Apr 18-19, 2025)
2024	11:11.88	Bison Outdoor Classic (Apr 12-14, 2024)

5000 Meters (Outdoors)
2025	19:16.91	Ocean State Cup 2025 (Apr 3- 4, 2025)
2024	18:55.43	UMASS Flagship Opener (Apr 7, 2024)

800 Meters (Indoors)
2026	2:21.22	URI Coaches Invitational (Feb 14, 2026)

1000 Meters (Indoors)
2026	3:05.33	Harvard Invitational (Jan 30-31, 2026)
2025	3:18.61	Wheaton Invite (Feb 1, 2025)
2024	3:05.22	UMass Amherst Flagship Indoor Invitational (Jan 14, 2024)

Mile (Indoors)
2025	5:27.07	URI Coaches Invitational (Feb 8, 2025)
2024	5:09.14	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)

5k (XC)
2024	20:49.0	2024 NEICAAA Cross Country Championships Oct 12, 2024
2023	19:40.3	2023 America East Cross Country Championships Oct 27, 2023

6k (XC)
2023	22:31.7	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

3.1 Mile (XC)
2024	20:09.8	2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023	18:58.0	Shawn M. Nassaney XC Invitational Sep 9, 2023